Day 4 - Camino de Santiago Frances - Zubiri to Pamplona 23km Sept/Oct 23
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- Опубликовано: 20 окт 2024
- Camino Frances Stats
Day 4
Date: Fri September 15th, 2023
Weather: 16C, cloudy and rain at 1pm
From: Zubiri
Start time: 7:29a
To: Pamplona
End time: 1:30pm
Terrain: Rocky descent, some steep uphill and downhills.
Accommodation: Hotel
Food: tortilla de batata, café com leche x2, Croquet, croissant, protein yogurt, ham.
Kms:23km
Steps: 36,665
Kms completed: 68/800
Cost: €100
Feeling out of 10:
Enjoyment: 7/10
Fatigue: 8/10
Ease of terrain: 9/10
Challenges: more uphill and rocky downhill, just hard on the knee. Fatigue is setting in.
Highlights: the views, walking with Debbie and Suzanne. Talking with the Portuguese pilgrim sisters and she gave me a little present ❤️
Enhorabuena por tus vídeos; me hacen revivir los momentos que viví en El Camino. 💐💐
Thank you! 💓Enjoying these videos so so much!! Planning Camino for next Holy year 2027!
Seems like a long way off! It’s been in my heart since 2011!
Then Cancer treatment in 2015 so I had to rethink all things after treatment! (Pack weight, shoes, length of walking due to disabilities)
Really good ideals from post Camino video!
Thank you 😊!! So glad you found them helpful. 2027 will be here before you know it, plus this gives you time to test out your gear and be really comfortable with everything.
such beautiful country...hope you got a stamp at the big, tin running man! Many thanks for your efforts each evening to edit the video...can't be easy when you have walked all day...and enjoy the pintxos, not tapas! they are they best in the Basque Country! You are doing great!
Thank you!!!
Just started watching your vlog, thank you for all of the details. I walked in 2022, and preparing again for 2025. I too suffer from knee pain. How did you feel the Curcimin helped your knees? That might be something I give a try too. Thank you.
it's hard to say if the Curcumin helped with the knees, but I noticed that my body really wasn't sore at all. If been working with a Physiotherapist since coming back from the camino and that has helped so much. I would definitely focus incorporating more exercises to strengthen the knees.
I like the length of your videos. It shows us more of your experience and more of the walk.
Thank you!
I am also taking Magnesium bisglycinate and curcumin while on the Camino Frances last summer (June/July).
Amazing! Did you find that it helped? I think the magnesium really helped me,my legs were not sore at all and I had great sleep.
I enjoyed your video. I saw some very familiar sights. When did you walk the camino? It doesn't say in the notes. My son & I walked it in May/June of this year. The video is longer than I like - but you held my interest as I kept seeing places and things that I had forgotten about...so, thank you for that! Bien Camino!!
She is walking it right now. In video she says this was filmed today sept 15
@@jackiehorn3724 Ok.. thank you for that. Some of the audio was not great - so I missed that entirely!
Hi! I'm on it right now. Thank you. Just so many beautiful things to show I want to capture it all.
By now I'm sure you've come across real Roman roads and figured out the difference between them and the modern paving you've been calling "Roman roads". This flat paving is much easier on the feet than the real remnants of Roman roads!
Sure have and I was only calling them roman roads because that's what the app and book refered to them as