Vegetables Oats upma/Oatmeal Upma.Breakfast, Lunch, Dinner.

Vegetables Oats upma
Low in calories but high in fibre, keeping you full longer and aiding in weight management.
Vegetable Oats upma is a wholesome dish that's perfect for busy mornings,post- workout meals, or dinners!
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[@durgapriyavanam]

Healthy ❤one