Lowerbody Plyometric and Strength Workout

[@alenapopova3559]

Wow! It was great...finished it all

[@coachkp]

Let’s go! Keep it up 👍🏽

[@joaquinceballos620]

This is bomb. Will add for my net sesh. Thanks!

[@coachkp]

🙏🏽

[@markd3353]

Gave it all buy at best only three sets of 5 last drill jump step ups too tired and felt pushing might injure myself but d*mn what a workouy hit all. Thanks coach kp! More power

[@coachkp]

Simple and effective! Thanks for your support

[@LamNguyen-vs5nr]

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