Is Green Tea Anti Inflammatory? Green Tea Anti Inflammatory Effects

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Is green tea anti inflammatory? We're going to find out! We're going to take a look at the green tea anti inflammatory properties like catechins, polyphenols and l-theanine. We'll also take a look at the green tea anti inflammatory effects and see how it can help. Let's get started!
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🎥 Content of this Green Tea Anti Inflammatory Guide 🎥
0:00 Is Green Tea Anti Inflammatory?
00:12 What is Inflammation?
00:56 Green Tea Anti Inflammatory Properties
01:11 Catechins
01:29 Polyphenols
01:43 Flavanoids
01:55 Theanine
02:09 Caffeine
02:28 Unlocking Green Tea Anti Inflammatory Effects
03:45 Where to Get the Teas
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Sencha: nioteas.com/collections/sench...
Gyokuro: nioteas.com/collections/gyokuro
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#inflammation #inflammationreduction #inflammationrelief

[@7Kazi7]

Commenting to boost algo

[@HarryJSteele]

Yes, Green Tea works for inflammation.

[@Yorker1998]

I have Crohn's Disease so green tea's anti-nflammatory properties is a really nice thing to have going for it.

[@sambrosii]

On wikipedia there's this article called health benefits of tea. Apparently there is no scientific evidence for the health benefits of tea. Could you elaborate your thoughts on that?