ASMR | Yoga Nidra Guided Sleep Meditation⭐ Gentle Fabric Smoothing
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- Опубликовано: 17 сен 2024
- Hello my sleepy Slurpees, tonight I have a special video for you all, a calming yoga nidra guided sleep meditation to the backdrop of some very gentle fabric smoothing sounds.
We'll be starting with a guided meditation, including a yoga nidra awareness technique, which is similar to a body scan. I'll also be walking you through a guided relaxation based off the wave sounds of the fabric smoothing, before leaving you with just the gentle sounds of the waves to lull you to sleep. I'll be softly speaking throughout with a bit of whispering ear to ear.
💕 Hope this video helps you!
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-Jonathan Thorson ASMR
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#asmr #yoganidra #guidedmeditation #guidedrelaxation #sleepmeditation
Yoga Nidra, with its ability to bring you into a deep state of conscious relaxation, is perfect for those who enjoy ASMR. Just as whispers and soft sounds trigger a sense of calm, Yoga Nidra envelops you in deep serenity, where both body and mind surrender to rest. Both practices create a safe space where stress dissolves, and tranquility flows, offering a sensory experience that soothes the soul.
While mindfulness is a more "active" form of relaxation, Yoga Nidra is more like a pause from the world, a moment of complete disconnection.
Thank you, my friend, for sharing this experience with us.
I really like that way of putting it! Especially since escapism is so prominent nowadays, it's so good to be able to find wholesome ways to escape and disconnect for a moment 😌
I loved the care you've put into making right queues sound in our right ear, left in our left and anything center, right in the middle! Made my night!
Ah so glad you noticed that!
Oh look at Mr big bucks over here with headphones
Hi Maple 🙂
You are an ASMR/meditation genius. You are taking us on a wonderful journey through your words. And your slow delivery is lovely to listen to.
Glad you enjoyed Alan :)
Maple that was crazy,cozy relaxing. Thank you ✌️❤️🌞🙏💯
You’re welcome, exactly what I aimed for 😊
This is always super amazing
Glad you think so!
I love Yoga Nidra! I’ve never listened to one without falling asleep tho 😂
I've always loved the fact that lying down meditation (when you're not trying to sleep) is so much more difficult because you need juuuust enough effort to stay alert while also trying to quiet down the mind.
But yes, I love Yoga Nidra! Such a effective way to get out of your own head!
Maple I wish one day you will reach 20K Subscribers very very soon 🥹🥹💗 and whenever you posts a new video it's put a huge smile on my face and Today you are looking gorgeous
I hope so too! It's the number of seats to sell out madison square garden which has been my big goal for a while!
Hi Maple - Love the purple 💜 tone. 100% relaxation achieved 💤. Thank You 😊
You're welcome 😊
This is going in my asmr playlist - soooo relaxing and lovely. Thank you, Maple!
That's so good to hear, I felt really good about this one 😁
@@MapleWhispersASMR Great! 😁
That is pure relaxing 😮 Maple you are the best with this style of asmr ❤🥹 so thank you once again 😊💚
You're welcome 😊
Hi, Maple and Happy late Thursday!😊😊😊😊😊😎☀🌌💙💙💙💙💙💙🇺🇸🌷🍁🍁💖💖💖💖💖💖🎇🎇🎇🎇🎇🎇👍. This is wonderful! A great meditation with whispering and relaxing while the moon starts to rise🌌. I love it.😊💙💙💙💙💙💙💙👍
Glad you enjoyed the meditative moment my friend!
This was the most amazingasmr video I have ever experienced
Awh shucks! Thanks so much 😊
You seem to really understand the visual and the auditory parts of asmr. Keeping being you!
Thank you! That actually means so much to me :)
Bless your heart ❤😊
Thank you 😊
Hi there maple! Happy Thursday ❤❤❤
You too my friend 😊
Missed you maple whispers and your kind soul ,wow its been a good while since a good asmr vid im happy to be back so good sleep here i come again😊😊😊😴🛌
Welcome back my friend 😊
Love the calming and tingly voice!! I am listening to this after work to relax and get rid of any negative energy 💜 Thank you!
Glad you enjoyed my friend! 😁
Hey, Maple! Before I drift to sleep, I just want to thank you for all you do.
My pleasure! Enjoy your sleep 😊
Nice one, Maple, thanks!
Random idea, i was just noticing your outtro is great for the upcoming fall season and wondered... Would it be cool if your intro & outtro changed with the seasons? 🤔
Oooooooh, I really love that idea, but would hate to bother Ben to do more free work hahaha
😴😴😴😴❤️
BEAUTIFUL,! 🧚♀️
Love Your Dress Madam. 🫶
Thanks! I just got it and I love it!
💤💤😌🥰🥰❤️
Your hair getting long ❤❤
It's actually my extensions, I wish it was this long naturally haha
@@MapleWhispersASMR you still look amazing anyway
Love u so much ❤️✨
I notice that your hair is long
Think she got extensions one time. She mentioned it in a video but I don’t remember which.
Yes it's my extensions haha, I figured they looked better at the ends than my regular hair :P