For some people, yoga nidra might be the only thing that can get them to sleep much like very good mindfulness meditation can help people let go and feel how their body and mind need to feel, but nidra is also extremely helpful for non-sleep rest. I would also recommend doing meditations like this in the sun. It’s good to see some trained guided meditation. This is excellent.
I am very late but this came up in my recommended and I am so thankful it did. Thank you for your work on this video. It was a lovely relaxing experience.
To anyone looking to decolonize their yoga practice i would heartily recommend tejal yoga and the "yoga is dead" podcast - both helped me further my understanding of how yoga has been colonized by the west and how i as a white person practicing am participating in it. I found it super helpful to reflect on who i am (not) supporting with my practice and to learn how to practice in a more respectful manner.
This has got to be one of the weirdest modern takes on yoga. Y'all know that Indian culture is basically already colonial, right? The Hindu caste system is racism elevated to religion, and the Brahmins who spread it are literally descendants of the same ruthless, expansionist nomads that conquered Europe and created colonialism while conquering the globe. In fact, Hindu nationalists will tell you they're the ethnic homeland of all western culture, although that's not historically accurate. Regardless, racism, apartheid, caste - these are all mutations of the same original idea: my people are distinct from and superior to yours. That's the purity y'all are seeking to rebuild. Forget the cultural garbage. Just use the techniques like you do everything else made by racists.
Lovely video and this method really caught my interest. Unfortunately the speed you were talking sounded hasted to me so it made me anxious instead of relaxed 😕
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I love this so much because the focus becomes oneself whilst not being "pulled out" of the moment you're guiding us in because the screen is kept dark
Personally my favourite thing about meditation and yoga nidra especially is the turning inward instead of turning elsewhere. Thank you 💓
My guy, I can't even pull out of a drive-way.
Your voice is so unbelievably calming. This is my second attempt at making it more than ten mins through this video. Thank you for sharing!
THIS STYLE OF VIDEO IS SO SO GOOOD
i love your guiding sleep videos omg 😭🩷🩷
For some people, yoga nidra might be the only thing that can get them to sleep much like very good mindfulness meditation can help people let go and feel how their body and mind need to feel, but nidra is also extremely helpful for non-sleep rest. I would also recommend doing meditations like this in the sun. It’s good to see some trained guided meditation. This is excellent.
You’re right! I’m hoping to make more types of meditations in the future! Thank you so much! 💓
Yoga nidra is one of my favourite ways to fall asleep!!!! Now with Fleur ASMR!!?? Such a perfect Sunday ❤❤❤❤
Congratulations on 50k! So very well deserved. I love this video so much, I keep coming back to it.
You’ve been popping up on my page lately and I’m so glad I clicked. You are so soft spoken and genuine sounding. It’s so relaxing 🥰
These are my favorite videos! Thank you Fleur! ❤
I am very late but this came up in my recommended and I am so thankful it did. Thank you for your work on this video. It was a lovely relaxing experience.
I adore these videos! My absolute favourite asmr videos ❤
Congrats on 49k subscribers ❤❤❤
the water sound just makes everything 50 times better 🩷
One full hour of ASMR perfection! Thank you!
Oh thank you so much for this video Fleur, I really needed this today! 💘☁️
I fell asleep to your february wrap up today so I guess that makes us even 🥰💓
I would love a part two of this one! ❤
UGH😍💕This is too spectacular for words, thank you soooo much for this💕
this is amazing!!! 😍🥹
I think your ASMR formula is very good, gj.
ur channel is my comfort place frfr
thank you for this i’m gonna listen and then go to sleep :3
happy sunday Fleur ❤❤
I really like this video, it helped me to fall asleep two nights in a row. But for some reason I keep waking up as soon as it ends 😢
Finally time for bed :)
Fleur forever instant click tier
💓💓
To anyone looking to decolonize their yoga practice i would heartily recommend tejal yoga and the "yoga is dead" podcast - both helped me further my understanding of how yoga has been colonized by the west and how i as a white person practicing am participating in it. I found it super helpful to reflect on who i am (not) supporting with my practice and to learn how to practice in a more respectful manner.
Agreed!! The Yoga Institute youtube channel is a wonderful source too 💓
This has got to be one of the weirdest modern takes on yoga. Y'all know that Indian culture is basically already colonial, right? The Hindu caste system is racism elevated to religion, and the Brahmins who spread it are literally descendants of the same ruthless, expansionist nomads that conquered Europe and created colonialism while conquering the globe. In fact, Hindu nationalists will tell you they're the ethnic homeland of all western culture, although that's not historically accurate. Regardless, racism, apartheid, caste - these are all mutations of the same original idea: my people are distinct from and superior to yours. That's the purity y'all are seeking to rebuild. Forget the cultural garbage. Just use the techniques like you do everything else made by racists.
Beautifully relaxing but I wish you could whisper longer 🙏✨
Noted!! 💓
I was so looking forward to this. But sadly water/liquid sounds have an instant effect on my bladder. 😭
She released another version without the water sounds! :)
@@ratty1942 thanks for notifying! ❤
❤❤❤
Lovely video and this method really caught my interest. Unfortunately the speed you were talking sounded hasted to me so it made me anxious instead of relaxed 😕
First ❤
Is it just audio? because all I see is a black screen video :(
Yep! Meant for sleep!
I couldn't see the video
🫶🫶🫶
I cant see anything
Because you should sleep ;) 💓
@@ASMRfleur *batman lego gif*
Tokébekicitte
+Kk
Your phone message chime went off and ruined the whole thing.
Bro chill
🫶🫶