BUILDING SAVAGE PUNCHING STRENGTH IN THE WEIGHT-ROOM FOR FIGHTERS! + INTENSE SPARRING 💥 🥊

This is how you train upper body as a fighter! This is the full breakdown on how I lift weights and stay buff as a fighter!
Don’t let people fool you into thinking you can’t lift weights and still be a good fighter. Follow this workout to help you get stronger and punch harder!
Make sure to LIKE/ SHARE/ SUBSCRIBE for more content like this! 💯 🫡
#boxing #workout #boxingtraining #mma

[@CWCut]

When I was boxing I avoided weights like the plague because I thought it would slow me down. 132 was my class. I didn’t have much power probably due to not doing functional weightlifting

[@ctony8089]

Lifting gives you zero power

[@MikeT-in1eg]

Power is something your born with either you have it or you don’t

[@kvng.t]

@@MikeT-in1egnot true, you can develop power. Speed is also a connective part in power, it’s why I a lot of smaller fighter fighters can generate such power. Mike Tyson was a hard puncher mainly because of his speed and technique.

[@kvng.t]

@@ctony8089it can depending how you lift the weight. You need to lift in a way that generates force for example: when coming up from a Hex bar deadlift, you need to explode or drive fast at the top. This will build your fast muscle twitch fibers and the force you generate will flow from the ground up to your upper body and finally at its release point.

[@kozmiclando]

@@kvng.tU Can Develop Strength, Not Power. U Can Only *Harness* Power. Speed Is A Demonstration Of Power Cuz Power Is Work Over Time, & The Shorter The Time The Higher The Power. So, Thru That, U Can See How To Harness Whatever Power U Have

[@KR-oo2wx]

Needed to see this. Sometimes I feel like weight training can slow your speed down. Thank you

[@confucius7265]

12:30 That parry was money

[@thegoat6116]

finally found your youtube channel🙏🏾❤

[@goodcleanadvice2901]

Thank you for this brother! I’ll see you at the top. Jesus loves you

[@frozenberzerker2746]

I found that CrossFit training has a bunch of benefits to help as well

[@jahmenee4319]

Thank u for replying to me, u keep me boxing ❤

[@goodcleanadvice2901]

I appreciate the work you do, I’m on a similar path. I wish you the best! 🔥

[@dennisafalla6271]

We need to see you in a misfits boxing event!

[@jahmenee4319]

Keep it up ❤

[@Cantstopdom]

Thank you 🫡

[@jamescrawford9185]

Love the videos bro keep pushing

[@roberthawkins44]

How many fights you got? I stumbled upon your short about drinking and it hit home for me.

[@Ryzeo4207]

He’s 12-4 ( 14-4 if u count exhibitions )

[@Zedits_987]

Keep on going dom your on your way to champ🥊🏆

[@red_rose_redemption]

lets see the leg day!!

[@LaRamawhiski]

need more of these bro

[@ericvalencia620]

My dude , free game

[@freystrunck]

love them videos

[@LaRamawhiski]

w dom

[@LaRamawhiski]

W vid

[@ahmetcanatak]

hi

[@jahmenee4319]

I love you vids

[@Cantstopdom]

That means a lot! 💯