I just made a video with the final results one year after the surgery, if you wanna check it out here's the link: ruclips.net/video/upNNQrxAguY/видео.html
Very good video. I have just got my surgery done on the 4th of December. Although my chest is still inflamed a little, i am already happy with the result. Getting rid of the nipple's puffiness is a great relief. Now i am patiently waiting my return to the gym. I wish well to all my brothers who are going through the same thing, or that have gone through with it. Bless you all
I hear you man, if it’s any consolation you’re definitely not alone, lots of people struggle with this condition. Just make sure to take some steps towards fixing it! Wish you all the best on your journey 🫡
hey bro, pretty informative video. im 22 and in university rn but one of the first things im looking to do is get the surgery. ur results are really good so this was quite motivating
Man you really inspired me to get my surgery as well, struggled with it since my teen years and im 25 now. Im gonna have the surgery in October because of the vest and it being colder then. I hope it will flush away my insecurity.
i developed gyno due to trying too keep my hair on my head with finasteride in january, it really messes up with your head and im getting it removed in December sadly not in the USA because its too expensive 7-10k so I'm going to my homeland el salvador to get it done everything for $1500 at the best hospital there
@@cheerfulcherry1 thank you appreciate that, I usually sleep on my back so it wasn’t much of an issue for me, but laying on my side was painful for about a week
Sure, it was rather simple. I was going doing chest 2x per week and my workout always consisted of either incline bench press or flat bench press. I was usually going for a few warm up sets with light weight, then 3 heavy sets with around 70 percent of my max, and then I was dropping down with weight to kill it off. But before that I used to do a lot of calisthenics so I would say most of my chest muscle gains came from push ups only. Just a lot of push ups.
Haha thanks for making this video and sharing your experience, i have grade 1 gyno and i really related oneverything, especially the pinching nipples to make them appear less puffy part I still do this all the time and im insecure about it, even though I have a pretty decent body. For some reason I find that i look good without a shirt on because my muscles carry my body's appearance, however the second I put on a shirt, i just look fat because my body is hidden and only my pointy tits pop out.
Could it be because of Aromatase excess syndrome, pre pubertal gyno is a comman condition of aexs. Also do u feel difficulty in gaining muscule mass, and is your skin thin? Please answer.
I cannot say I’ve had issues building muscles so far, although to be fair it was never my main goal. As for the thin skin, I’m not sure how to determine that but I feel like it’s normal. I’ve also never experienced other symptoms of AEXS such as sparse facial hair or high-pitched voice. It’s an interesting theory though, I’d probably have to get my estrogen checked to make sure 🤔
wake up every day and hate what i look like , i cant live like this . have had it for 3 years i cant wear normal clothes or swim and i have back pain from crunching my back . get bullied for it when someone notices it. feel insecure about it , i have a very bad gyno and will do surgery when i turn 18
rest of my body is in decent shape but my gyno is so big and my nipples are so big that it ruins everything . i starved myself to 35 kg for it to go away but it never did
I feel for you man, I struggled with similar issues. What I can advise for now is to keep working out consistently, eat normally and try to build muscle, definitely don’t starve yourself, it’s not worth it. Do a lot of back correction exercises, wear baggy clothes and don’t hunch your back. I know it’s easier said than done, but I wish I wasn’t hunching my back because of gyno, cause now I gotta deal with many pains. I know it’s tough but life goes on, and one day you’ll be able to get it removed and it’ll get better, but before that time comes, try not to ruin your health because of gyno. Best of luck man
It depends on the country your clinic is in. My clinic is based in Poland and it was 7000 PLN which equates to roughly 1700 US dollars, but for example in US an average price is 4000 bucks. I like to think that Poland provides good quality procedures for gyno and at an affordable price so I chose clinic there.
@itsyaun thank you! I should have asked about the doctor directly I guess 😅 Because your result looks really good and it depends more on the doctor. Is it Karolina Ziółkowska?
Im happy for you my man! I also have gyno since puberty and im conaidering getting surgery. Did you pay out of your own pocket or was it covered by insurance. Also, is the scarring bad?
Thanks man! I paid out of my own pocket for that procedure, insurance doesn’t cover it in Poland as far as I know. The scarring is not bad at all, barely visible, only upon very close inspection. If someone didn’t know I had my gyno removed then they wouldn’t be able to tell. I’ll make a follow-up video soon about how it looks after a few months. Highly recommend the surgery to get it over with, good luck with your gyno and if you get the surgery then happy recovery!
The chest feels entirely normal now. The first 3 months after the surgery my nipples and the area around them were a little less sensitive due to nerve damage, it’s very common as nerves are the last to regenerate, but even then it didn’t bother me at all and I easily got used to it. Now the feeling and sensitivity came back. I do have to warn you though, I’ve read that in some more serious cases of gyno the feeling and sensitivity might not come back fully, but from the stories I’ve read the people didn’t give a shit about that. Same for me, I was perfectly fine with a little nerve damage on my nipples, didn’t affect my day to day life.
From what I found there are some documented cases of gyno with high-intake of soy or dairy. I’m no scientist but I would assume that you’d have to eat a shitload of soy and dairy for it to affect your gyno.
Surgery is the only way - you can look like Bruce Lee to brad pitt in fight club to even looking like Arnold that will always remain no matter what. Get rid of it permanently
![Seungmin "그렇게, 천천히, 우리(As we are)" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/kAzmhLHePqU/mqdefault.jpg)
I just made a video with the final results one year after the surgery, if you wanna check it out here's the link:
ruclips.net/video/upNNQrxAguY/видео.html
Very good video.
I have just got my surgery done on the 4th of December.
Although my chest is still inflamed a little, i am already happy with the result. Getting rid of the nipple's puffiness is a great relief.
Now i am patiently waiting my return to the gym.
I wish well to all my brothers who are going through the same thing, or that have gone through with it.
Bless you all
speedy recovery!
Wow I appreciate all of these information! I def have gyno and it's been so lonely feeling like no one else suffer from the same condition as I am
I hear you man, if it’s any consolation you’re definitely not alone, lots of people struggle with this condition. Just make sure to take some steps towards fixing it! Wish you all the best on your journey 🫡
Lots of us have it and I suspect most of us feel the same way you do.
hey bro, pretty informative video. im 22 and in university rn but one of the first things im looking to do is get the surgery. ur results are really good so this was quite motivating
glad to hear that man, hope your surgery goes smoothly
This really helped me feel better about myself and help me get started fixing it. Thanks man. (I subbed)
glad to hear that! thanks for the sub
Get started fixing it? I mean surgery is the only way man
That looks like a bonless chicken wing ngl
you literally stole my comment lol
Man you really inspired me to get my surgery as well, struggled with it since my teen years and im 25 now. Im gonna have the surgery in October because of the vest and it being colder then. I hope it will flush away my insecurity.
good for you man, I’m sure it will flush away your insecurities like it did mine. Fingers crossed all goes well 🤞
Wow man that's amazing! As someone with gyno but have only seen bad results after surgery this give me some hope
glad to hear that!
Bro! Your results are amazing, congratulations! I’m thinking about getting the surgery here soon.
thank you, appreciate that, all the best with your surgery man
Getting mine this week 💪
I hope it goes smoothly 👌
WATCHING FROM INDIA , THANKS FOR THE VID !
thanks for watching!
That looks great!!
thank you!
Great video
thank you
i developed gyno due to trying too keep my hair on my head with finasteride in january, it really messes up with your head and im getting it removed in December sadly not in the USA because its too expensive 7-10k so I'm going to my homeland el salvador to get it done everything for $1500 at the best hospital there
good luck with the surgery man
Nice video. Especially the psychological effect of this issue. How long did you have to sleep on your back only?
@@cheerfulcherry1 thank you appreciate that, I usually sleep on my back so it wasn’t much of an issue for me, but laying on my side was painful for about a week
Can you tell your chest workout routine before gyno surgery?
Sure, it was rather simple. I was going doing chest 2x per week and my workout always consisted of either incline bench press or flat bench press. I was usually going for a few warm up sets with light weight, then 3 heavy sets with around 70 percent of my max, and then I was dropping down with weight to kill it off. But before that I used to do a lot of calisthenics so I would say most of my chest muscle gains came from push ups only. Just a lot of push ups.
Mine is in a month, I relate to the things you say so much
All the best with the surgery man
Haha thanks for making this video and sharing your experience, i have grade 1 gyno and i really related oneverything, especially the pinching nipples to make them appear less puffy part I still do this all the time and im insecure about it, even though I have a pretty decent body. For some reason I find that i look good without a shirt on because my muscles carry my body's appearance, however the second I put on a shirt, i just look fat because my body is hidden and only my pointy tits pop out.
if it doesn't bother you with the shirt off then good for you man!
for other cases I'd advise trying baggy clothes
Could it be because of Aromatase excess syndrome, pre pubertal gyno is a comman condition of aexs.
Also do u feel difficulty in gaining muscule mass, and is your skin thin?
Please answer.
I cannot say I’ve had issues building muscles so far, although to be fair it was never my main goal. As for the thin skin, I’m not sure how to determine that but I feel like it’s normal. I’ve also never experienced other symptoms of AEXS such as sparse facial hair or high-pitched voice. It’s an interesting theory though, I’d probably have to get my estrogen checked to make sure 🤔
Thank u for replying and making this video.
of course!
Keep lifting and being awesome
Thanks for sharing
wake up every day and hate what i look like , i cant live like this . have had it for 3 years i cant wear normal clothes or swim and i have back pain from crunching my back . get bullied for it when someone notices it. feel insecure about it , i have a very bad gyno and will do surgery when i turn 18
rest of my body is in decent shape but my gyno is so big and my nipples are so big that it ruins everything . i starved myself to 35 kg for it to go away but it never did
I feel for you man, I struggled with similar issues. What I can advise for now is to keep working out consistently, eat normally and try to build muscle, definitely don’t starve yourself, it’s not worth it. Do a lot of back correction exercises, wear baggy clothes and don’t hunch your back. I know it’s easier said than done, but I wish I wasn’t hunching my back because of gyno, cause now I gotta deal with many pains. I know it’s tough but life goes on, and one day you’ll be able to get it removed and it’ll get better, but before that time comes, try not to ruin your health because of gyno.
Best of luck man
how much does it cost? I dont have gyno but am curious
It depends on the country your clinic is in. My clinic is based in Poland and it was 7000 PLN which equates to roughly 1700 US dollars, but for example in US an average price is 4000 bucks.
I like to think that Poland provides good quality procedures for gyno and at an affordable price so I chose clinic there.
@@itsyaun Hey, Jan. Can you please name the clinic?
Is it safe to do this surgery?
Hey, what's the name of the clinic?
the clinics name is „Klinika Magnuccy” in Katowice, Poland
@itsyaun thank you! I should have asked about the doctor directly I guess 😅 Because your result looks really good and it depends more on the doctor. Is it Karolina Ziółkowska?
Did you have a local or general anaesthetic? Looking great man.
in my case it was local, did feel a little pain at one point but then my surgeon just reapplied the anesthetic and it was fine
thanks!
Im happy for you my man! I also have gyno since puberty and im conaidering getting surgery. Did you pay out of your own pocket or was it covered by insurance. Also, is the scarring bad?
Thanks man! I paid out of my own pocket for that procedure, insurance doesn’t cover it in Poland as far as I know. The scarring is not bad at all, barely visible, only upon very close inspection. If someone didn’t know I had my gyno removed then they wouldn’t be able to tell. I’ll make a follow-up video soon about how it looks after a few months. Highly recommend the surgery to get it over with, good luck with your gyno and if you get the surgery then happy recovery!
@@itsyaunhow much does it cost in Poland?
@@jxdvm I paid 7000 PLN
@@itsyaun thanks G. Did you happen to check your estradiol levels before and/or after the surgery ?
@@jxdvm I did not unfortunately
Yo how does your chest feel now? I want to get the surgery but if it causes me pain or damages my body i dont want to get it
The chest feels entirely normal now. The first 3 months after the surgery my nipples and the area around them were a little less sensitive due to nerve damage, it’s very common as nerves are the last to regenerate, but even then it didn’t bother me at all and I easily got used to it. Now the feeling and sensitivity came back. I do have to warn you though, I’ve read that in some more serious cases of gyno the feeling and sensitivity might not come back fully, but from the stories I’ve read the people didn’t give a shit about that. Same for me, I was perfectly fine with a little nerve damage on my nipples, didn’t affect my day to day life.
Do dairy products and soy has any effect on gyno ?
From what I found there are some documented cases of gyno with high-intake of soy or dairy. I’m no scientist but I would assume that you’d have to eat a shitload of soy and dairy for it to affect your gyno.
So ur final look was after howany days of the surgery looks pretty good 👍
thanks!
@@itsyaun bruh how many days 🫠
@@AayushPansari it was healed after 4 weeks but the last clip was recorded about 4 months after the surgery
How much pain after surgery
not much, only first two nights on painkillers
cost??
i had the procedure in Poland and for me it was 7000 PLN, which is roughly 1800 USD
@@itsyaun thats nice and cheap broo
did you have a liposuction ?
wasn't necessary in my case
Русский что-ли?
Polish
It looks like orange chicken from Panda Express.
Would you eat the artifact in the thumbnail image for $200 ?
make it $150
Surgery is the only way - you can look like Bruce Lee to brad pitt in fight club to even looking like Arnold that will always remain no matter what. Get rid of it permanently