Burnout - I really don't know if we can go on.
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- Опубликовано: 14 май 2023
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Vitamin B deficiency (B1, B6, B7, B12, B complex) can contribute to depression, anxiety, and mood swings.
Could this also be a slow burn postnatal depression? I believe some women can experience depression for longer than you'd expect.
@@jansmith3158 Just a heads up on this: There is ABSOLUTELY NO EVIDENCE in support of ANY so called "Alternative Medicine" - just as there aren't any 'alternative facts'...
I am not an M.D. But you actually can get TOO MUCH of fat-soluble vitamins. Fat-soluble vitamins are vitamin A and vitamin D. AG1 doesn't seem to contain any vitamin D. But I could be wrong about that... It does however seem to contain A LOT of vitamin A... And apparently certain kinds of skin lotions have vitamins in them. There are allegedly studies that show that skin lotions with vitamins have some effect on reducing stuff like wrinkles. At least that is what they said on Swedish Public Service Radio some 12 days ago. But they also said that vitamins from these skin lotions can enter into the body through the skin and accumulate inside of certain organs in the body. That is if there is already 100% of the amount of what your body can handle with regards to fat-soluble vitamins like vitamin A or D... So... If you're already getting all the vitamin D you need from sun exposure, eating healthy and getting everything else you need that way through food, plus actually taking that that AG1 stuff that you guys are plugging and then also getting vitamin A and/or D through skin lotions, then maybe you're getting too much vitamin A (and possibly also too much vitamin D)... Like I said: I'm not an M.D., but if you ask a decent one, they will tell you that there is absolutely no need to be taking supplemental multivitamins like you guys are doing. With the kind of sun exposure you guys are getting there is just no way that you won't be getting enough vitamin D (as an example). I also did a quick google on "too much vitamin a". This is the top search result: "Getting too much preformed vitamin A (usually from supplements or certain medicines) can cause severe headache, blurred vision, nausea, dizziness, muscle aches, and problems with coordination. In severe cases, getting too much preformed vitamin A can even lead to coma and death."...
Sadhguru talking to Mike Tyson.
Experience is the only life we can live. The only Journey is inward. Joy is the expression of satisfaction.
I think you have these in droves. DudeGuru doesn’t tell you how to remove, delve or satisfy….that is the journey…thanks for sharing with us..yours! Guru= Gee U R U!😂😢😮🎉❤😊
A big thank you to my love, Riley. My hero. My rock. My inspiration! Literally breezed through childcare and managing the videos.. like it wasn’t a thing 🤯❤️❤️ and gave me the time I needed to heal..
- Elayna
You are both legends. I’m a long time watcher but rarely comment….I am glad you took the break you needed and hope you can balance life/RUclips going forwards - if that’s what you both want 😊
Good man for stepping up and holding down the fort! You deserve it. ❤ As a parent and especially a mum, business owner and perfectionist... sometimes the hardest thing is to put yourself first and hopefully this helps you reset the balance you need. May things get better soon.
I think you both are great with wonderful and beautiful children.
This is what makes or breaks you in life and marriage. Those difficult moments when you fall apart and your partner helps you put the pieces back together again. The pieces may not necessarily be in the same spots as they were before but it works for you now. You two keep supporting and loving each other through it all whether you like the other persons face that day or not. At least that is how it has been for my husband and I.
You guys have been going through a lot of changes in the last couple of years. It is A LOT! Right now you are on a small boat and I am sure you can hardly wait to get on your new boat. It is going to feel SO BIG after this adventure!
I feel for you but selfishly I want you to continue. I have been watching for years. I am anxiously waiting for the big reveal of the trimaran. Although I haven’t commented often, I look forward to watching your adventures each Monday evening. I watch your video before I go to sleep. I live vicariously through you and your sweet family. I have grandkids around the same age as your kids. It makes me happy to see the amazing adventures you are exposing your kids to. They are growing up to be confident, well rounded and happy humans.
Hugs Elayna
Love y’all. Take care of eachother. Thank u for always being so candid l, for ur time and all ur efforts. But just know…we are along for ur journey. Thanks for bringing us along. Cheers💜💐💐💐
I'm a silent viewer for the past 9 years. You guys have done an absolutely fantastic job capturing what life really looks like. Please continue to take breaks and care for yourselves. We will all still be here cheering you on whatever happens 💕
I too am a silent viewer. I felt quite emotional watching. Knowing burnout depression anxiety it’s not an easy road. Knowing you are in the struggle pains me as I’ve come to care for you guys. Yet I’m so happy,you’re open with this reality. From my experience you are absolutely on the right path. Meditation, yoga, therapy, physical fitness breath and balance is a true path. My love from afar sending hugs to you both. Riley you’re a legend supporting your lady. 🤗❤️🙏😎
I loved how y'all worded that, couldn't say it better myself, self health an care is the most important thing in life, you can't truly help others if you can't help yourself, that's how I feel anyways...
Same!!
Take care of yourself and your beautiful family. What you have accomplished so far is huge. A Great job, the quality of your video editing is the best. The shots, the scripts, your sense of humor, the music, your deep respect for the different cultures and people you’ve encountered, the sincere openness to your vulnerability to others, the bravery of some of your episodes, like swimming with tiger sharks, showing what happens when we try to be open to nature and it’s beauty, and also when things go wrong like with the macaques in thaïland. I could go on and on with compliments about your work and sharing of life and showing what life can be beyond living on a boat, your philosophy of life, mixed with your graceful candor sometimes, makes you look like angels who felt on earth and are trying to adapt to human real life, rather than staying far away in paradise, kinda… keep up with the good work, the great work. You should be nominated at the Cannes international film festival and win the Palme d’Or(also for your very good short films). I mean it.
Your story, love and courage are inspirational beyond anything.
Don’t worry about subscribers. The good ones stayed, and some more will come along. If you and your family need to take a long break, take it and we are still gonna support you and love you. Take good care, cheers guys, you’re the best !!!
Take whatever time you need 1 week, a month, a year or two... We'll be here whenever or if ever you decide to come back. Blessed be to you all.
in case noone has told you, there are millions of people that care about this family. much love from the US
I really enjoy this channel. It's my favorite. That being said,, I 100% believe this was a big payday and is going toward the final costs of the project. It's a bit disappointing, not that they promote to profit, that's cool. To believe that the followers can't see it, leads me to feel that they think we are ignorant. That's irritating. Still love the family, just hate to be sold bS..
Riley is the man! He’s been holding down the fort no matter what life has thrown at them. He doesn’t get the praise he deserves!
It’s what Dads do, Being fun and knowing stuff 😂❤
She's the man, too. She pulled them through tough times, like a broken back. Strong family, indeed.
He has also had his moments when he has need to.just be without the video graphing the planning. To just ɓe in the here and now without the weight of onlookers.
Priorities: Elania, the boys, Riley, the family as a whole. We love you. Do what you need to do. Sometimes we need to change our jobs.❤❤❤❤
Well said. And I just want to add that panic attacks and depression are a sure sign that you are not where you want to be and that you are doing something you don't want to do OR that you're not doing something that you want to do. It's good that you're paying attention to these because in fact they are a strong indicator. Consider the possibility of 6 months on, 6 months off, even Zatara takes off a couple of months in the winter. But if you guys want to stop... stop.😊
Big hugs Elayna. 🤗 Don’t video the journey of healing. Talk to us later. Have you thought of 10 weeks of posting then 2 weeks completely off as an on going rhythm ? There will always be cool stuff to video so perhaps sometimes NO filming therefore NO editing. Kill the on going increasing perfectionism. ❤ you guys. Xxx
Very true. 🌺🙏🌺
They are fine. Its just to pitch their sponsors snake oil. 😆😆😆
You didn’t want a traditional 9-5 job so you could have flexibility, autonomy and make tons of $$$ to pay for your boat and lifestyle while traveling the world….can’t have everything!!!
It's obvious how much you put into your videos. 1.5 million subscribers is a testament to the work you've put into this. Every video doesn't have to be Oscar worthy. We've become invested in you and your family. We want you to do what you have to do to be well. Nobody is leaving if every video doesn't have your usual production value. We care most about you and your family. God Bless and take care of yourselves.
I hit my own emotional wall of burnout a couple months ago. Here’s my advice to you that I tell myself every day-there is no timeline on this journey to recover yourself and your wellness. So be patient and follow your intuition.
Thank you for bringing us along on your journey. Your videos always ground and calm me. But do what you need to do- I have 9 years of re-runs I can watch!
Steady as she goes mate. You are not here for our lives, you are here for your lives. We appreciate you documenting what you do, and don't feel like you have to do it for us. Do it because you want to share what you do. Just live life for you and your family.
Don't forget it's their jobs and looking after their awesome lifestyle, it's not all for us. It would be hard to recreate that sort of income doing something else. Elayna does an incredible job, if she slowed down 30% it would still be amazing.
Hi guys been watching you since I was 14 years old I’m now 22 and i just wanna tell you guys thank you because I’ve been dealing with mental illness for years and watching you has always been my escape. Thank you for sharing your stories with us and being so open. I am hère for you guys. You guys deserve the best I’m so happy you got help Elayna and I’m so proud of you ❤️❤️❤️❤️❤️ sending all the best to you guys
Sending love and a big hug to Elayna. Good on you for taking a beat for yourself. An old teacher would always say to me “what’s the most important thing in your life? It’s your life!!” Take care xx
The crazy thing is, you have no idea how much those little moments like the kids laughing at the crab falling off the rope or Lenny's insightful thoughts about multidimensional existence will be some of your most treasured memories.
Looking back at some moments when my kids were young, they seem like the most profound and special moments now, but at the time I remember being very overwhelmed and unable to appreciate them.
Sometimes when you have it so good, it's hard. It's not only the bad things that take it out of you.
It's a life long journey, to appreciate things for what they really are.
You have the right to take a break! We will survive!
🎶 As long as we know how to love 🎶
True
I won’t
@@Footballislife1900😂
@@meofnz2320 don’t mind me I’m just sTrolling through
At this point I feel like you guys are my extended family. I care way more about your family and everyone’s mental health than an upload. Thanks so much for sharing such vulnerable topics with us. You’ve had a huge impact on my life and I’ll always be here when you return. 🫶🏻
Thank you Madison ❤
Don’t push yourselves on weekly uploads, subscribers are very patient and it will pay off to not uploading weekly in the long term. Self care is the most important thing in life. All the ❤️ from Belgium 🇧🇪
Yes, once a month is just fine!
They have the algorithm to worry about amongst so many other things. Its constant pressure, on top of raising the two kids and living the boat life. The videos dont show it, but living and cruising full time on a sailboat is one of the hardest and most demanding ways of life out there.
I want to take the time to thank you both. Your videos have had a profoundly positive affect on me and my family. We don’t sail but we do live by the ocean and you have inspired a deeper connection to this healing place. When I’m struggling, I take myself to the beach, read, listen to a podcast and go for a swim (usually in water about 9 Celsius- Wim hof is o to something….) and I go home feeling at peace. The value you bring is enormous so I hope you’ll take the time to do for yourself what your channel has done for me. Lots of love from the UK ❤
I can’t even imagine living my life under a microscope 🔬 and trying to come up with things to film in my life while sailing, constantly moving and raising 2 boys. I’d be burnt out too. You most definitely deserve to live your life your way and under your terms. You owe nobody anything but yourselves. We all adore y’all and want the best for you ❤️❤️❤️❤️
well said!
When we go , we take only our memories. Your cup runneth over. How lucky you are.
@@daveolson5042 thank you 😊
Its a scripted episode for their sponsor. They are all fine.
@@davidwebb4904 Ur cringe bro
I’m a silent follower and this really made me tear up. Elayna I wish you all the love and support in the world. I can appreciate all of the dedication it takes to create content for your viewers but sometimes we forget you all are human and not robots. This was an eye opener to see what really goes on behind the scenes.
Definitly the priority is to take care of yourself and your beautiful family. What you Elayna and Riley have accomplished so far is huge 👍👍👍 and important to people trapped in « real life ».
You both have donne a Great job, the quality of your video editing is the best : The shots, the scripts, your sense of humor, the music, your deep respect for the different cultures and people you’ve encountered, the sincere openness to your vulnerability to others, the bravery of some of your episodes, like swimming with tiger sharks, showing what could happen when we try to be open to nature and it’s beauty, and also when things go wrong like with the macaques in Thaïland. I could go on and on with compliments about the BEAUTY of your work, your life, the sharing of it and showing what life can be beyond living on a boat, your philosophy of life, mixed with your graceful candor sometimes, makes you look like angels 😇 😇 who felt on earth and are trying to adapt to human real life 🤔🫣😛 rather than staying far away in a paradise, kinda…
Keep up with the good work, the great work 👏👏👏. You should be nominated at the Cannes international film festival and win the Palme d’Or 🏆 (also for your very good short films). Your work is both deeply human and spiritual, in the most vibrant way possible.
I mean it. 🧐
Your story, love, harmony with mother nature, and courage are inspirational beyond words. 😊🫶🥰☀️🌈💃🏻🕺
If you and your family need to take a long break, you should do it. We’re still gonna support love you and support you. Take good care, cheers guys, you’re the best !!! Real legends 👍😘☀️🌈
So proud of you for taking the break you needed and talking about it! I started watching you guys about a year ago and recently started going back to your beginning movies. I enjoy them just as much as i do your current ones. Raw, unfiltered, unedited💚. I hope you continue to take the time you need. We'll be here.
Totally experienced the working mother burnout myself and it feels like the collapse of your abilities but it’s actually a vital doorway into another way to live life. I had a demanding Physio practice supporting people and staff as well as 2 small kids the same age as Lenny and Darwin. Our surprise 3rd child was born with heart and life threatening health issues. The struggle, the burnout and the feelings of anxiety were extreme, however that time of burnout gave me a new way of looking at and living life that I am forever grateful for. This is a tough entrance to a new way and you are incredibly strong and talented, and “ this time too will pass” Sending support from those who have passed through the burn out door and are out the other sunny side ☀️❤
Elayna, the sincerity and empathy in your epilogue made this 65 year old man cry. Thanks. I wish you wellness in your ongoing journey.
Thanks Elayna. I'm a long time patron and it just occurred to me to add my respect for you Riley. I know it's probably too late to be spotted amongst the deluge of comments, but dude - the way you handled this crisis blew me away. This is what a real man does in relationships. Fill the gaps. The way you seamlessly took over filming, editing, sailing, parenting - inspirational. You may recall that I was planning to meet you on DareDevil before the Sydney to Hobart but the fires closed the highway between where I am and you were. I hope I get another chance to shake your hand. Again, respect.
don’t forget your creative side girl, your voice and guitar.
Peaceful Journeys
to you all
You guys are honestly an inspiration, through the good and bad you always see your way through! I wish you all the best with your mental health journey and I hope that you find the happy, outgoing, courageous and bubbly person you are!
All the best guys!!
Take your time to heal, your videos helped me every week last year through a dark phase od depression. Thank zou so much for all the work and passion you put into this channel. ❤
This was a little tough to watch as someone who has struggled mightily with my own demons. I wish the best for all of you. Rest well!
Please don’t feel pressure from fans about posting every week - we will be here for you whenever you post and vacations / breaks / self-care is so important!
❤
It’s not the viewers, it’s the sponsors.
@@buffalokay no it’s ourselves.
Plz know that y'all don't "owe" us anything at all. We're just riding vicariously along, happy to share with and for you. We are ALL just vagabonds of life. Peace
@@SailingLaVagabonde well you need to STOP ! NIKE = JUST DO IT
So happy for you Elayna and your journey to manage your stress and mental health. I commend both of you for supporting each other through your lives and balancing everything. I am so glad Elayna could take time and space away to decompress. I wish you the best in loving yourself and healing
Props to you guys. SERIOUSLY. It can be so hard to choose mental health over work AND share it with so many but it’s so crucial. It’s such magic you wound up in Bali to heal. Good luck on this new journey ❤
I'm so glad you were able to take time away. I applaud Riley for being so supportive too! Take care of you, Elayna. We'll be here whenever it works out for you guys!
I was going through terrible burnout and depression a while ago and I binge watched your channel for months to get me through. I can't tell you how much it meant to me, but I wrote a song about you and just posted it to RUclips : Rosetta West - Elayna. I mentioned it once before but it may have been lost in the comments. Anyway, the work you've done has helped so many people, you can't even imagine. We all love you.
Thank you so much for sharing all of your struggles that are so real. I'm so happy that you're getting the support you need Elayna. I know how much I appreciate you sharing your lives with us but you and your family come first as you've shown us. XOXO
Nate and Kara were inspiring about the huge pivot they made when the pandemic hit..... instead of being frequent flyers, they got a van and toured their homeland!! Don't be afraid to pivot!
I agree 100%. Change is a good thing most times.
Same with Eamon and Bev who took the choice to stay put when the tame came
Hoping Elena feels better soon! Sending light and best wishes to ur family 💛
That shot with you guys at the side of the boat, with Riley behind the camera, all starring into the brown water hit really hard. It suddenly felt like watching a normal family not just a vlog. I think Riley will be a great stand in for however long you need
❤❤❤❤
I thought the same. Such a beautiful and pared back moment ❤
Staring.
Starring is what you do in a lead role of a movie. ⚘
Just my opinion but it seems like Riley is the only one obsessed with the new boat and sacrificing what ever it takes to get it. Best I know Elena is a wonderful mum yet separated from the boys way too much for a reason? Crew is at times essential but hiring someone to care for your kids full time seems like there is a problem. Please quit with the dramatics and come clean. Be well....
I recently went through a rough mental health year in 2020 panic attacks and lots of other things and I came out of it recognizing that its so important to listen to your body. During those tough times it was this channel that brought me peace I hope the best for all of you, stay safe and take care of yourselves it will be ok over time🙏🏻
The respect you have for each other is everything. Beautiful “movie” Riley.
Elayna, good on ya for recognizing the need to heal yourself.
Nine years essentially non-stop is A LOT!
Looking forward to renewed energy and what the future holds.
Riley. I love the respectful way you treat your Subs - I know nothing about sailing - and you dont make me feel ignorant. Love it when you say : for those of you that dont know: then you inform us. Really considerate and not condescending. Take time to enjoy and relax with your boys, both of you. We will remain here waiting faithfully. Sending love.
This video's hit me pretty hard and just goes to show you that even these wonderful people with their wonderful lives they've been sharing with us while living on a boat for nearly a decade still have mental health issues! Thank you Elayna and Riley for sharing your amazing and inspiring adventures with us all and when and if you're ready to say goodbye, we always have your channel here to go back and rewatch again like a favorite movie or TV show! Cheers
🤡
I was seeing high heavy metal exposure & levels being the cause due to your symptoms, and I am SO relieved you discovered this. Thank God for you & your family. Great healing journey you are on. Blessing to you all. A wonderful channel & humans.
After hitting burn out a few times over my 51 years, I suggest the following. Out source as much as you can, delegate wherever you can and when you need the day off take it, the world does not stop spinning and you will be so much better for it. ❤ And thank you for all your hard work and for what you give to us the subscriber!
I love Lenny’s interaction with Darwin and his protective nature. You should take the break you need and deserve, we will still be here
Definitely. Take care of yourself and your beautiful family. What you have accomplished so far is huge. A Great job, the quality of your video editing is the best. The shots, the scripts, your sense of humor, the music, your deep respect for the different cultures and people you’ve encountered, the sincere openness to your vulnerability to others, the bravery of some of your episodes, like swimming with tiger sharks, showing what’s happen when we try to be open to nature and it’s beauty, and also when things go wrong like with the macaques in thaïland. I could go on and on with compliments about your work and sharing of life and showing what life can be beyond living on a boat, your philosophy of life, mixed with your graceful candor sometimes, makes you look like angels who felt on earth and are trying to adapt to human real life, rather than staying far away in paradise, kinda… keep up with the good work, the great work. You should be nominated at the Cannes international film festival and win the Palme d’Or(also for your very good short films). I mean it.
Your story, love and courage are inspirational beyond anything.
Don’t worry about subscribers. The good ones stayed, and some more will come along. If you and your family need to take a long break, take it and we are still gonna support you and love you. Take good care, cheers guys, you’re the best !!!
I’m proud of you Elayna for recognizing you needed a break. It’s hard to do, but putting yourself & your health first is always the right move. Thank you for sharing your journey also, you will have inspired some people to look at their own mental health. We are here for your beautiful family no matter what. ❤
You guys thank you so much.!! Living and filming on a sailboat unbelievably challenging I'm sure. If you choose a career change that is a 💯 percent fine. If you throttled back ,whatever you choose that is fine thank you again take care stay in touch❤
I can't imagine the stress of taking care of 2 children, making a movie every week and all the logistics of sailing around the world for 9 years straight, even with an incredible partner... take all the time you need to reset!! We love you guys
They have support with the kids on board all the time, millions of parents are dealing with kids on their own, so what??
@@margle2699 shut up
There’s single woman with two kids in university getting their masters. Way harder then sailing around the world making videos.
There are tons of people living harder lives. I don't think we should presume she is comparing her situation to anyone else. Just because there are people at a tougher point in their lives it doesn't negate where she is. Not everyone has the option to take care of themselves as they should. That's unfortunate. She fortunately does and doesn't deserve to be berated for that.
@@HighFlight2k2 when your at a tough point in your life a good thing to do is think about how tough other people lives are. She should think about how they’re making millions to sail around the world and make videos. No one is berating her. There’s about a million other RUclips sailing channels that would love to be in their position.
Little Elaina....time for a long rest. Given sooo much of her beautiful spirit to the rest of us for such a long time. Forever thankful 🙏✨
You guys have given the gift of education, inspiration, escapism and entertainment for MILLIONS of people. Your positive impact is undeniable. Take a break, explore new frontiers in your lives, raise your children, love each other and don’t feel guilty about your choices. You’re all amazing. Thank you ❤
Elayna take all the time you need. We will be here for you! Good luck guys!
Elayna you have made such a commitment and developed so much a a creator over the 9 years or so. Taking time for you and your family and sharing is brave and “right”.
As someone who also works for a company making youtube videos, a weekly video schedule is soooo hard when you're dealing with other projects as well as your own life. Especially since your videos have moved to a more documentary format between 30-60 min from the shorter videos of the past, I wouldn't blame you at all for putting a video out once every 2 weeks. You have a large community of people that will be happy with you taking time for yourself instead of stringing yourself out just for us. Please stay happy and healthy 🫶
Isn't this called having a job? You can quit anytime. Get a different job if it's too stressful. They have been doing it for 9 years . Seems to me it must be something else not the job.
Take regular breaks guys ❤ We will still be here ready to support you when you get back. Look at Max and Occy who hasnt vlogged for a while but we are happy to wait until he is ready because we are SO grateful for everything our favourite RUclipsrs do for our entertainment ❤❤❤
Love everything!! The slower pace of videos and especially Elayna’s beautiful voice, the sailing and lifestyle inspiration and your two beautiful boys. Weekly, monthly whenever the videos are up, I’ll watch!! Take it easy guys.
We're not going anywhere chica. Slow down. You all deserve it. ❤️
Hey ~ I've seen other RUclipsrs successfully take months-long breaks from posting to recover and regain their spirit, while also reinventing how they approach their work. Glad to hear you're feeling a little better. Please know we support you all and would rather see you happy and healthy than see a high-production video every week! Be well!
My sympathy to this lovely family. I have watched more than 70% of the episodes and I was wondering when fatigue (emotional because physical it was almost evident already) would hit as both of you have really pushed yourselves to the limit. Can only wish them to take the best of the pause and start navigating your lives like a sailboat does: slow and easy. Thank you for sharing your life with us, your adventures, your laughter, your sorrows, and your children. Dare to plot a new course, a new direction because priority is to keep the family united and prosperous in the spirit. OUt of difficulties new opportunities will blossom. A million times thank you.
Yes true. And about the boys, they need to walk and run and swim and play, especially play with kids their own age! Don't forget that Riley. Or how about riding a bike! Riley, you and Elayna must settle down soon, somewhere to develop the boys as they need to grow, physically, as well as individually... They must go to JK, SK, Grade One... Okay...
Over
Wow, It's soo good to see you smile. I can honestly say I know how you felt, love and understanding from family got me through and it's clear to see you have the support you need with love and understanding. Take care. Riley.... your'e doing a good job mate.
I'm proud of you Elayna for giving up the hardest thing as women.. Control! I think sometimes you might forget that your a partner,lover,business woman,creator,musician,artist,mom,sailor,friend,teacher ,organizer, cook,entertainer for kids,just to name a few things. And with all those hats on you need time for yourself and mental health . It can hit you at anytime, anywhere and it's OK, and ALWAYS OK to ask for help. I'm glad your doing better. Thank you for sharing❤
Much love to you all ❤. Take whatever time you need, we’ll all still be here when you’re ready to return.
So thankful you're feeling better Elayna. Take good care, love always ❤❤❤
Glad you are feeling better Elayna! Kudos for taking the time for yourself and working on it! Its never easy, and its extra tough with the fear that nobody will understand since its something internal and not external! That is where Riley comes in, you have been so understanding and such a legend as always! Wish you all the best!
I’ve watched all your episodes, not in real time but enjoyed all of them. Take whatever time you need. Your online fam will be here!
How you two can produce pro level videos on a weekly basis for so long as you have is just amazing. It would be hard enough in a studio with high speed internet but on a boat while looking after two small children, we’ll it’s just incredible. Take a break, I believe you have built a loyal fan base who would follow you if videos came once a month or even less. Good luck to you and your family.
So true! Can't believe how long they've been able to keep making good content
Spot on Ray! You get what you give, and Riley and Elayna have giving us so much goodness, laughter, realness and honesty, so that's what we can give them back:-)))
Wishing you well on your healing journey Elena. Doing things all the time always takes a toll. Take the time to just be still and as you say appreciate the present with your precious family. Best wishes, long time viewer but rare poster! Cath x
Thank you Eleyna and Riley (and the boys hopefull not giving Riley too hard of a time) for sharing all of this journey with us. I cannot imagine how difficult it must be / have been to talk into a camera in such desperate and anxious times and I deeply appreciate you having done this and taking us along this challenging sea of emotions. I know this is a deeply personal topic but I, and im sure many others, would appreciate you sharing more of the strategies you use and changes you make to grow beyond this obstacle.
Sending love, empathy and gratitude from the German coast ❤️
Elena just having 2 little ones is depleting no matter where , you have been hitting the wall of motherhood . Be kind to yourself . Adjust your creative energy and simplify . Weekly videos could go to every 2 -3 weeks until Darwin is more independent. These are precious times . I ve been there as a Mom and a FT teacher . The body knows when it has run out of juice . Raising children is FT , your family and yourself come first . Riley is certainly ultra supportive . Please continue to take time and keep things joyful and simple . ❤
Exactly my thoughts too. Please take care of yourself first and family,we will be here. Because your real then step back your babies are growing and yes this is also documenting all thier first but you guys need to continue to live for yourselves first. You have alot coming down the pipe so take a breath and relax all is good here ❤️❤️❤️❤️😘😘😘🥰🥰🥰🥰
9 years! We have done RUclips with our three kids and travelling for 9 months and I’m done. We have so much respect for you guys and any other family doing this.
I am so proud of you Elayna! You guys are the best, stay strong!
So so glad you're seeking out some help and prioritising your health - nothing matters as much as your wellbeing. Thank you for sharing this experience with us, I hope in some way it's helped to talk about it. Wishing you all the very best.
I've been watching your channel for years now. I had a suspicion over the last few weeks something may be going on and I'm so proud of you for seeking help. Also incredibly proud of Riley for recognizing the signs and taking over the responsibilities that allowed you to get help. I went through a serious bout of depression and burn out with my own life and business during the pandemic. It's taken 2 years of constant conscious effort to move beyond that. Mental health isn't spoken about enough these days and it's extremely encouraging to hear from someone who I truly admire being honest about their live and struggles. Currently using Betterhelp and it's been incredible helpful to help us move forward. My wife is in Therapy too and it's been so helpful. So proud of you guys for taking ownership and finding resources to help you.
Thanks so much guys I really appreciate your honesty. It’s really a privilege to share your journey.
Elayna good that you are putting yourself first, I feel you I went through my own struggles with stress and depression and burnout had to leave my job, but like you I have wonderful family and friends and am now on the other side. Hang in there do what you need to do and know that you are loved and praying for you all.
You are an amazing family and such an inspiration. As a lifelong sufferer of depression, I find your videos really inspire me to do better for myself and take care of myself. Know that we will still be here if you need a break! Thank you for sharing your journey.
I have been watching since day one, Elayna your editting and filmaking has reached on a top level the last year and every video has been better than the last one, thats not easy to do while being a wonderful mom and sailor! Take a break we will always be here for you guys like you were our escape for so many years! Riley did an amazing job on this one ❤
I recall first watching you guys around 8 years ago. It's a dream of mine and I've lived through you both in a way. Life is always filled with a range of emotions, sadness, anger, regrets, joy and so on. However, joy is the one we all seek to occupy the most. Remember, your human, and experiencing all of these emotions is expected, and healthy.
That said, I'm sure your followers (myself included), will be here regardless of the time between episodes. Enjoy your family, I'm sure you won't regret not making more content at the end of life.
YOU are not alone either ❤ You both inspire me so much and it's really special you share your lowest times. I've been in deep burnout as well. Little lulls then big dips and it's really hard just to stop and breathe. Stress is one nasty son-of-a and being a workaholic means I need to totally shift the way I do and think about things. And asking for help, like you asked Riley, is a struggle when you wish you were strong enough to keep doing it ALL but recognizing you need to reset and find peace is important because if you don't... it's scary to think where that could lead. Thanks for being so brave to share and I hope I can do the same
Cheers
Burnout is real and cost me my home, marriage and career. Ironically, the hope of getting a boat has kept me going. Do whatever you need to do guys, we'll all be behind you. ❤
Elayna, this is one of the most important videos you guys have ever done. No one could have expressed the importance of self care with more grace and love than what you have here. Take care of yourselves. ❤
I have been feeling really poorly about life recently which is very unlike me and I am just starting to come out the other side of it. I appreciate the honesty of your video. You always are honest. Even though your life looks so amazingly beautiful and you're always in such picturesque places the acknowledgement that things aren't always rosie is truely appreciated. Sending posi vibes x
Alayna, everything you are, everything you've accomplished and shared is so incredibly appreciated. everybody loves you Alayna.
Elayna the amount of grace you have is so inspiring and incredible. I swear every time I hop on to watch you I am just struck by the kind of woman, mother, and wife you are. I don’t know if you learned to be this way or it comes naturally to you but you shine so brightly. It inspires me to be this way some day for the family in my future.
I am a business owner who employs 10 people, and I experienced major burnout earlier this year. I tried what felt like *everything* before finally admitting I needed a real break from work. Three weeks in Southern Spain (in “full Julia Roberts mode”, as Elayna said), and I felt much better. I’ve returned to work with renewed optimism and have already scheduled a week off in July. You are not alone!
I loved this episode! was so raw, and so relatable (obviously not the part of living on a sail boat and sailing around the world) but the fact that you need to do things that make you happy and reset
Thank you for all of your sharing. Tremendous story tellers, adventurers and so grateful for all of your efforts to be inclusive. God bless your family!
Ask Kara and Nate about hiring an editor it seems to have really lighten the load for Kara ❤️
100% agreed, that's my suggestion too.
this .. but also they don't have 2 kids and live on a sailboat so its def different
Currently suffering from burnout myself. Now that its warming up a bit here I can get out more which helps, but this winter was extremely rough. I'm so glad to see you took some time away for yourself. It can feel selfish but it's honestly better for everyone when you can feel your best self in and out. Wishing you all the best and hoping you take it easy.
Minnesotan? If so I agree!
Hey Elayna! I just finished your episode on burnout and I want to say a huge thanks for you and Riley being so real and authentic all the time. It truly is inspirational. I hope you have had the full time needed for you to rejuvenate and feel better!
I had a similar experience a few years ago with a huge blowup from business partners and where I fell into a huge health deficit that doctors couldn’t figure out and was also at the end of my rope. In your video I noticed you were also able to find Asea, and for me it has completely changed my life and through my recovery has allowed to many great things to happen!
Thank you for reminding us all that we need to listen to our bodies and internal dialogue and be present in daily life. I have followed you for years and love all that you do.
Much love and support!
Cris
We love you guys and you’ve helped us in many ways. I’m happy your taking some time for yourself the circumstances might not be the best but that’s okay life happens and we need a change every once in a while. I hope this break helps you so much don’t feel pressured to return to how it was before. You are continuing to be the best version of yourself ❤️
Lenny is such a champ. I love to see him swimming and caring for his brother.
THANK YOU!!! You do you! Love you all so much, and when you need a break, take it. We'll be here when you get back. 💜💜💜
I hadn't watched in a few years and something came up in conversation that reminded me about you guys. I checked back and you were still right here continuing on your journey. It doesn't surprise me at all that you are burned out by now. I watched the newer hour long video first and that was just as great as everything you have always put out. I think if you do what makes you and your family happy the viewers will appreciate that just as much.
Your doing absolutely the right thing-taking care of you. In a ‘regular’ job you get a set amount of days as holiday and we all need it for switching off and you definitely need it too, especially with the amount of work you guys put into these videos …..I’m rambling…..but I’m glad your taking time for your mental health and thank you for talking about it ❤
You are all lovely, thank you so much for your generosity. I'm happy to know Elayna is feeling better
Don’t let yourself get burn out, family comes first way before us. It takes a lot to get to burn out and it’s great you and Riley have recognised the signs and symptoms. Peace to you all.
🌸🌸🌸🌸🌸
Hugs to Elayna - mental health is no joke, I can imagine the stress of having your life constantly on film is very, very real. Sending love from Canada!
Elayna you're a beautiful and talented person... Everyone goes through difficult times and we understand your struggle. Know that many of us are supporting and pulling for you to feel better. Love yourself and peace will find you and those warm water will make you feel at one with nature. We are wishing you calm seas and fair winds... LOVE you and your amazing family...
BTW it's nice to see more of Riley behind the camera. He's actually great on camera when he's forced to be 🙂
I've never related more with you, Elayna. Props to you for placing your personal health above all else. Thank goodness for wellness centers, a loving husband who pays attention, a young boy with so much empathy and kindness, and an energetic toddler that reminds us every day that there is no greater joy than simply existing. Hats off to you Riley. It is truly inspiring to see how you navigate all the bumps with your quiet confidence. Because of you two, I have started using AG. Took a few days for my body to adjust. But, I already feel less...heavy. So, thank you for the heads-up on that stuff. Bless you ❤
I took a year off. Moored at vero beach and enjoyed myself. Now I'm back to sailing. 😊
I think it is extremely hard for people to understand how difficult it is to video everything, update the videos, edit, etc. and to keep living. You do you ... we'll still be here if you change your schedule, etc. No matter what you have shared a wonderful life and you deserve the best. Thank you!