This recipe was shown to me by a sister from Italy.The best dinner.A useful menu

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  • Опубликовано: 21 ноя 2024
  • Great casserole recipe with minced meat and pasta.The recipe does not require much time and knowledge of cooking.
    400 g hard noodles
    450 Minced Meat Mixture Pork turkey
    20 g of vegetable oil
    500 ml of milk 1.5% fat
    150 g of pepper
    30 g of melted butter (can be replaced with vegetable oil)
    200 g of cheese I have a low-calorie cheese
    200 g of tomatoes
    40 g of leeks
    50 gr of onion
    20 g flour
    Salt, spices, garlic to taste
    Bake in a preheated oven to 200 degrees for about 50-60 minutes.
    Approximate caloric content per 100 grams 180 Proteins 11.06 Fats 7.32 Carbohydrates 17.83
    Pasta from durum wheat contains protein - the most important building material for the body. Pasta is also a source of vitamins and trace elements, in particular B vitamins, potassium, manganese, iron and phosphorus.
    Pasta helps to cleanse the body. They contain vegetable fiber, which is not digestible, but serves as a "brush" for the digestive tract. It absorbs and removes toxins, salts of heavy metals and everything that is unnecessary for the body.

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