Love you Ammi jaan..I love you so much dearest Ammi jaan. Unko mera bohat sara salaam keh dain..aur duaon ke liye bohat shukryia bhi keh dain.aur ese hi dua dete rehne ki request bhi kr dain please.❤️❤️
ap ne jitni b rotis sikhai hain wo din mai kitni kha sakty hain aik roti aik meal main ya lunch and dinner dono mai kha sakty hain ? aur salan k sath roti khanay ka b btayn
2 times day main Roti khain.. lunch mn soups ya salad use krain snacks mn shami kabab ya chicken ya fish use krain grilled salan raat mn diet roti ke saath use krain but oil means tari hta kr
@CookingInfotainer ok sister mai ny 15 days se start kiya ap k btay tareqay se but muujy weakness bohat feel ho rahi ha dizziness feel hoti ha neend b nahi aati sahi bcoz main 8 bajy dinner kar leti hu to us k bad bhook lago hoti ha to main kuch khati nahi us waja se nend b nahi sahi ati. kiya koi multivitamin b khanay hain sath ya nahi
Ek to full day diet plan share kia bhi hua h.baqi p bhi ab work start krti hun insha'Allah jaldi hi.. phir full day routine share kron gi ap se insha'Allah. Duain ab bhi de dia krain please 😊❤️
Ap raisins almond aur anjeer daily ek glass full garam skim milk ke saath kha liya krain insha'Allah after a week or two periods ho jain ge..apki age kea h?
میں دودھ کی جگہ گریک یوگرٹ dough میں مکس کرتی ھوں ۔ میرے علم کے مطابق skim milk اچھا نہیں ھوتا بلکہ اگر دودھ استعمال کرنا ھی ھے تو فُل کریم وزن کم کرنے کیلۓ بہتر ھے
Okay...ho ga apke ilm ke mutabik theek but dear ❤️ mn apna personal experience share kr rahi hun.according to my knowledge full fat milk ki bjae cream ka desi ghee bna lain voh use krain and milk skim to stomach heavy nahi ho ga kahbi bhi
Jnab ap ko meri ami bhot duain deti hain ap ki recipe bhot effective hain sugar vali to 💯 working hain
Love you Ammi jaan..I love you so much dearest Ammi jaan. Unko mera bohat sara salaam keh dain..aur duaon ke liye bohat shukryia bhi keh dain.aur ese hi dua dete rehne ki request bhi kr dain please.❤️❤️
Very good ❤
Shukryia apka
Bahooooooot healthy recipes hoti hn JazakAllah khairaa 😊
Nice sharing dear Stay blessed 😍
Bohat shukryia dear sister ❤️.. apke comment se meri himmat barh jati h.
ap ki tasty aur mery ly faiday wali hy
Yes dear..yeh tasty ke saath fayeda vali bhi h
Maa sha Allah very good...mei ny apki btai hui basin ki roti b khai ha boht energetic rakhti ha sara din... Isko b try kron gi in sha Allah
Sure... thank you for your feedback ❤️
Mashallah zubrdust sharing informative video super thanks dear friend stay blessed
Thank you so much dearest ❤️
Nice
Thank you
Very nice 😊
Thanks
@ you welcome
Nice 😊
Thank you
Nice 👍
JazakAllah ❤️
❤thank you for sharing your recipe with us ❤
JazakAllah khair ❤️
jao or jawar same hota h kia? plz inform me
No dear
Bajra or joo ka atta mix ker k ly sakty h weight loss me
Le sakte hain..but bajra ka effect kafi garm ata h to thida kam lijiye ga
Amly ka achar ki b recipy dy plz
Bta di hui h dear.ap check krain channel p upload h
ap ne jitni b rotis sikhai hain wo din mai kitni kha sakty hain aik roti aik meal main ya lunch and dinner dono mai kha sakty hain ? aur salan k sath roti khanay ka b btayn
2 times day main Roti khain.. lunch mn soups ya salad use krain snacks mn shami kabab ya chicken ya fish use krain grilled salan raat mn diet roti ke saath use krain but oil means tari hta kr
@CookingInfotainer ok sister mai ny 15 days se start kiya ap k btay tareqay se but muujy weakness bohat feel ho rahi ha dizziness feel hoti ha neend b nahi aati sahi bcoz main 8 bajy dinner kar leti hu to us k bad bhook lago hoti ha to main kuch khati nahi us waja se nend b nahi sahi ati. kiya koi multivitamin b khanay hain sath ya nahi
Asslam o alykum
Agar jo ka ata na ho tu kya hum basan istamal kr saktay hyn
W/salaam
Ji le sakte hain but Uric acid vale nahi lain besan ka ata
Khosh rhy plz ap pory din ke routinen me diet share ap ko doain degy
Pory din ke diet shar krn plz jzakallah❤
Ek to full day diet plan share kia bhi hua h.baqi p bhi ab work start krti hun insha'Allah jaldi hi.. phir full day routine share kron gi ap se insha'Allah.
Duain ab bhi de dia krain please 😊❤️
Jawar ly skty hn??
Jao behter hain
Api ji skim milk zrur btyega
Bohat jaldi aey ga dear
Please skin milk batr or gee ki recipe dy phly
Ji ji dear dono hi insha'Allah haldi btaon gi
7:05
What?
Mjy periods ka problem h nhi hoty ab is ki wja se weight bht zaida ho gia h Kia kron is k liye?
Ap raisins almond aur anjeer daily ek glass full garam skim milk ke saath kha liya krain insha'Allah after a week or two periods ho jain ge..apki age kea h?
47
My eyes are puffy all the time please mujy advice kren
Ap kidney test krvain..aur RUclips se dekh kr puffy eyes ki exercise krain.
Khane mn enti inflammatory food lain.. insha'Allah frq ho jay ga
Very nice ❤❤
Thank you
میں دودھ کی جگہ گریک یوگرٹ dough میں مکس کرتی ھوں ۔
میرے علم کے مطابق skim milk اچھا نہیں ھوتا بلکہ اگر دودھ استعمال کرنا ھی ھے تو فُل کریم وزن کم کرنے کیلۓ بہتر ھے
Okay...ho ga apke ilm ke mutabik theek but dear ❤️ mn apna personal experience share kr rahi hun.according to my knowledge full fat milk ki bjae cream ka desi ghee bna lain voh use krain and milk skim to stomach heavy nahi ho ga kahbi bhi
Hang power Khan s mlagi
?
Daraz sy app easily mngwa sakty h . Bahr sy milta h pansari sy but ko saf nae hota .