Healthy Lauki Diet Roti Recipe | Low-Calorie Bottle Gourd Flatbread for Weight Loss
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- Опубликовано: 14 ноя 2024
- Lauki ki Diet Roti (Bottle Gourd Flatbread)
Lauki ki Diet Roti is a healthy and nutritious flatbread made from bottle gourd (lauki), which is perfect for those looking to add a low-calorie, high-fiber option to their diet. This roti is made using grated lauki mixed with whole wheat flour and spices, making it light yet filling. Packed with vitamins and minerals, lauki helps with digestion and is low in carbohydrates, making it ideal for weight loss and diabetes management. It’s soft, flavorful, and easy to prepare. Enjoy it with yogurt or a light curry for a wholesome, balanced meal.Learn how to make healthy and delicious diet roti that's perfect for weight management and a balanced diet! This low-calorie roti is packed with fiber, nutrients, and is ideal for anyone looking to eat clean without compromising on flavor. Whether you're following a weight-loss journey or just aiming for a healthier lifestyle, this diet roti recipe is simple, wholesome, and super easy to make at home. Try it out and let me know how it turns out for you.
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HEALTHY BREAKFAST IDEAS FOR WEIGHT LOSS
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Ap ne boht achi recipie bnaie samjhane ka tarika boht khoob hai JazakAllah khair apne nakhun kat lain plz
ji theek ha 😀
Can we use something else instead of egg for binding
Ap skip bhi kr sakte hain egg
Good information ❤🇦🇺
Thank you
Achar bhi sukha den plz sarson k tail wala plzz aunty
Ji zrur sikhaon gi insha'Allah
Bhot achi hoti he ap ki sari recipes
Bohat shukryia dear
Zaberdast ❤❤❤❤❤
Thank you
Plz shear skin milk and bons yaghni
sure ,,will soon
Aap ne loki ke beej nikaal ke kaddu kush ki hei ya beej ke sath
beej k saath hi
Plz shear oats recipe
okay
❤
🙏
G skim milk zaror bataien
insha'Allah bohat jaldi bnaon gi
Ager loki na milay to keya ly saktay ha plz bata dy
Ise recipe Sy gajer Moli paluk bund Gobi or bhi bht c veggies k Sath bna saktyhn
Phir mooli aur Methi dal kr bna skte hain
Desi ghee nahein khaya jata mojh se bohat dafa koshish ki hei .khatey hi olti ajati hei.hum es ki jaga habib ghee daal lein kia?
olive oil dal lain
Aslamoalikum dear
W/salaam
Nashta share katen
Nashtay ki video uploaded hai aur link description mein hai
Kalonji ap ny bohat zyda batae ha jinko acid reflux hoga to garmi ho jay ge plz note this
Km kr skte hain but baqi diet pure day ki follow krain meri btai hui to baqi cheezon ke saath iski grmi km ho jati h
چھلکے میں زیادہ فائبر ہوتا ہے اس کو دھو کر ڈال دیا کریں
Okey 👌
Can we make without egg?
Yes
Excellent recipes. Pl take care of ur nails
Thank you ❤️
Nail kat dain plz
sure
Must Cut Yours Nils Thank You
Okey 👍👍
Toba aunty bht bolti ho aap🥱
okey
Bolay baghair ap sun lo ge
▀▄▀▄nice Recipe😉 Apki Recipe ko Har Ek platform par hona chhahiai apki recipe dekhane main he nahi bana ki khane main bhi tasty🤤 hai isko khal International cooking platform par bhi hona he chhahiai abhi upload kare❤
Thanks a lot and yes i was also thinking about that ...I'll do it soon
Half tea spoon kilonji is too much only use little pinch kilonji have some sort of poison in it
Ap kam bhi le skte hain but baqi day routine mn jo le rahe hote hain os sb ke combination k saath iska nuqsan nahi rehta
آخر میں آپ نے جو اور بیسن ڈال سب کہ ستیا نا س کر دیا
😀ji ap km hi dal skte hain thoda runny ho gea rha iss liy aur add krna pra
Sister…cutting nail is sunnah and is good to be higenic
Indeed it is 😶
App ka weight loose hua hai ager Han to kitna thank u 😊
Mje 20 kg required tha utna hua h..mere bhai ka bhi hua issi type of diet routine se
❤
😊