GOOD NIGHT Deep REM Cell Rejuvenating Sleep Guided Meditation Paul Santisi
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- Опубликовано: 18 окт 2024
- Unwind and rejuvenate with this deep sleep guided meditation. Let Paul Santisi guide you into a state of relaxation and deep REM sleep, so you can wake up feeling refreshed and rejuvenated in the morning. Take some time for yourself and join the millions who have experienced the benefits of meditation. Sweet dreams!
You know I love ya!
Paul Santisi
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Unlock your potential with this fantastic Paul Santisi guided meditation.
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Boost productivity, reduce stress, improve mindset by discovering awareness and control of your subconscious mind. Improve your imagination and creative abilities just by listening. Each time you listen to have a whole new experience.
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If you enjoy this content, please leave me a comment below and let me know :) I read each one personally and will reply to you. :)
You know I love ya!
Paul Santisi
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If you suffer or struggle from a physical or mental illness, always seek professional help. These audio and videos are to assist you based on my own personal life experiences, techniques and opinions.
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Me, my mom and my brother all love this!
beautiful very nice ....
Verry relax
Very sleepy tonight. 💤💤😴😴👼👼
Thank you Paul so much this is super super soothing
Thank you Paul 😊
Foudn this years ago and is still a tried and true favorite of mine among all the guided meditations out there nowadays.
You're videos are truly outstanding. Thanks for making them
Hello Paul, I just want to let you know that your voice is the only one on RUclips that I enjoy. thanks for the work you do
Thanks!
Enjoy and more are on the way :)
oh thank you Paul this was amazing i am so relax thank you
LoriLynn97 l
Subscribed after listening for 2 minute, instant fan
Thx Paul
paul you are the best hypnotist I've ever heard. Your soft whisper is amazing! I'm looking forward to using your channel. I've tried at least 60 hypnotist and you knock me out faster than Mike Tyson! Thank you for sharing your talent with the world!
THANK YOU!!!!!!!!!!!!!,!!,!
I was sceptical about this and I tried it and was asleep within a couple of minutes!
I don't remember even taking off my earphones .
Every time I use this I nod off.
Even when I try to stay awake!
I think concentration on my breathing quiets the mind and all the stressful thoughts are what keep me awake.
Brilliant use it instead of sleeping pills from now on 😀
Wow!!! That was A-MAZING!! I have been listening to these most nights all summer and knee I was missing something with most of them. However, I am new to this so I want to give them all a shot and feel the different experiences! I know they are not all supposed to do the exact same things BUT NONE of them have ever made me feel like THAT!! My husband woke me up straight out of It and I cannot wait to go back to it!! Not only did it feel amazing but it brought me into whatever state I was in incredibly quickly!! I do not even know what to say! I will update when I have to wake up in an hour and a half.. lol
Excellent
Everyone's is always saying such nice things about you Paul maybe you are a true miracle worker.Keep doing what you do best it sounds like its helping a lot of people.
He is a miracle worker
Teniecha Fabre h
strijdom u
Dear Mr. Santisi, I have been listening to this meditation for few months, and never, never failed me, u had lots of problem to fall asleep and take me hours to relax, since I started to listen to this I always fall sleep, almost instantaneously even when I drink a double express! Thank you so much, may you be blessed immensely!
i have a positive song inspired by positive thought
I've heard many guided meditations but this, this is something different, I felt like a child in a dream, that was absolutely extraordinary experience, so Thank you a lot. Simply beautiful
Amazing ... thanks Paul
awesome, just wish it was awhile longer because I wake up right after it finishes to replay over and over throughout the night. Thanks for sharing this with us!
❤ you can make this video continuous play automatically by setting it to "LOOP"
thanks this helps me alot
Thank you for your time in making your audios free and this one works for me. some of the other ones make me feel like it's either me or you that's going crazy!! ☺
I listen to alot of hipnosis stuff just for the positive encouragement but this one really did something to my brain I felt encouraged all day after falling asleep to this one and I don't remember any of it I don't think.
Glad you changed your style Paul. This bid has worked 3 nights in a row!
You’re the best!
Your guided meditations really help me. I appreciate that such an intellegent person does these. I've encountered other guided meditations, but they haven't worked as well as yours do. I hope you continue to do these. They definitely help when trying to sleep, dealing with anxiety, etc.
this video works for me every time thank you!!
I have listened to this about 4 - 5 nights. I always fall asleep within the first 20 minutes or so and never know when I fall asleep either; it's like magic! I wake up groggy (kind of like the feeling you get when you take NyQuil). However, after I drag myself out of bed and take a shower I feel amazing! I do notice that I do "feel" the energy stirring around in my solar plexus and my dreams have been interesting but not in a scary way. I would recommend this video for anyone that's looking for a good nights sleep and a push of positivity.
The power of suggestion is astonishing. With all the claims he makes for this I can't help but laugh. A guided meditation can be beneficial but it can't do all things he claims.
thank you so much dear Paul ❤💕
Thomas really has a gift that is powerful and appreciated. Migraine gone and my energy is greatly improved.
I hate wearing earphones in bed im a wriggle and move around too much but im gonna give this a go with them as i do t wanna get half way through and have to get up to add headphones just with people mentioning the whispering...
So im counting in you to make it worth it for me Mr Santisi will leave my review tomorrow xx
chelle brown You don’t need to wear them if you don’t want to that’s fine with this audio just the ones that say 3-D sound without headphones you won’t hear the 3-D this one’s fine go ahead and listen without them 😁
Hi Paul, i listened to you for the first time tonight..at the very end i saw several Angels rising up. Very relaxing indeed. Im ready to repeat the session once again, this time to fall asleep. Love it
Very helpful. Best night sleep I've had in a very long time. Many thanks
this video is amazing! I listen to it almost every night thank you Paul 😎
This was amazing.. I dont remember when I was sleeping that deep for a long while... thank you!
Thank you for this wonderful video. You are such blessing to us all thank you for taking the time to do these teaching they are truly powerful. Please know you are greatly appreciated!!!!
Paul.......I don't know what has happened but you have seem to have changed up a gear, this is brilliant!!! Been listening to you for 3 years now and have got to say your meditations are inspirational. keep up the good work, it is appreciated!
Meditation Vacation I always fall asleep fast but after 5 hours I wake up ,I beg for 7 to 8 hours sleep is it possible
excellent video! love the whispering . really does help me sleep. thank you!
You're videos are so great
GurrettDaCurrett
Wow love it my hands and arms felt vibrations
Was very good. Gave me some sleep. Nice gentle voice and soothing background. Thankyou very much. Love Nina.xx
I love your meditations. It’s like a magic to my ears and the next day I have positive energy and thoughts. Thank you Paul. You are awesome 👍
so I've always had problems sleeping but this one puts me in to sleep and I don't even remember when I'm asleep. Thank you so much! it's the whispering that does it
Lovely Video! Apologies for chiming in, I would love your thoughts. Have you researched - Millawdon Impulsive Wish Trick (search on google)? It is a great one off product for getting rid of insomnia without the hard work. Ive heard some super things about it and my old buddy Taylor at very last got excellent success with it.
YOU are the ones responsible for your own amazing sleep. Paul Santisi is simply generous enough to help you figure out how to do it. Thank you Paul, I appreciate you.
No matter how intense, stressful, or physical exhaust I've encountered for the day beeing. I can honestly say that somehow you've manged to allow me to Relax and knock me out into a deep sleep.
Thank you
oh so soothing !
never fell asleep quicker.
Thank you !
I love this. wow. thanks!
Well, I like the whispering, for 2 reasons: I find it calming, like when I have been whiapered to by friends and lovers, that feeling of confidentiality, and secondly, I have to focus to hear it which helps deepen the trance state. I can just hear the phrases, they're all good, calming, positive things. I listened to this last night, asleep before the end, woke up as it finished.
For the last few months I gave not been able to sleep without having hypnosis or music , highly stressful period in my life, lots of reasons to need calming words and music. But last night, after the session finished, I logged out of RUclips and went to sleep with silence. For the first time a long time, I didn't feel afraid.
I woke this morning feeling like I'd had proper rest, I had a great day at work, everyone i met seemed to be vibing off me, a lot of laughter and friendship, just good chats and enjoying the company.
I'm not a person who is New Age-y, am just your average person trying to get by while dragging emotional baggage around - the human condition! That baggage has had me running scared all my life, recently it's been worse than at other times because of external events. I'm dealing with it, but it's difficult, it's emotional and it's bloody terrifying ! 😏
If someone had told me I could get almost total relief from one session, I wouldn't have believed it. And further, to wake up not feeling like shit,very rare for me, and to have a fantastic day.... well, look I dont know if it was coincidence or what, but I know this is going on my regular listening list.
I feel at peace for the first time in far far too long. The trauma I've endured seems less intense, less frightening, it holds less power over me today.
And I haven't had this kind of peace for so many years
So, Mr.Santisi, thank you, so so much. I can never really express what it means to have peace. Even if it's not permanent (well... what is, eh?), just having a break from it, just knowing that I can achieve this level of peace, that it is possible.... that's the most valuable thing I could have been given
Thank you, so so much. You have earned yourself a die hard fan.
Thank u Paul I woke feeling just how u said I would With a clear head I'm full of energy ready for the day
Thank you Paul Santisi for this meditation, I have insomnia and this is the only thing that works for me. It's been 3 months since I listened to this meditation and I've been able to sleep deeply every night. Thanks again.
love the down down down...then out I go...great meditation
Thank Soo Much..love u*
Your voice does it Every Time! Thanks Paul.
It's the "intent" that does it...not so much the voice:)
Abigale Bathke Question: Can you hear the intent without the voice? Or do you hear the intent THROUGH the voice?
+Karin Coles ....without the voice. I can "feel" the energy. Sort of like when someone around you... you can scan their energy by their vibration. You already know what their intent is by what...be blessed:)
LOL. Yes beloved, but you need their PRESENCE in that case (i.e. an expressed part of them). In this case, all that's given is a 'voice' nothing more but I won't belabor my point any further. Infinite Love and Light~
+Suten Ta Hotepu og
I'm asleep within 5 minutes and wake up ready for the day. Thank you Paul, you're appreciated! 🎧
h
Really
It worked.
THANK YOU
gotta try this tonight, 3 days cold turkey on nicotine, havent been able to get a good nights rest since that
how u doing Would the nicotine
999jab Gallio still quit it, 36 days already. feeling very chill constantly
47 elements congratulations I still haven't built up that courage to put down a cigaret I want to I just need to make that decision and stick to it like you have thank you you have inspired me to do this thank you so much
I'm 3 nights into withdrawal from the poison the doctor told me would help my pain.
Good night from Guelph Ontario Canada. 🌸
first time experience and it was truly magical. just like what the title says. ("remove negative blocks")
Love it! I've tried many different meditations/sleep affirmations but yours is the one that works. Feel more positive everytime and feel New! Thanks and hope you have a nice day!
Really will feel positive
I’ve waited to comment until I had listened several times. I agree the whispering is ‘different’ but a popular method. Being told while entering hypnosis that I’m in control, I can choose to drift, let the extreme positivity of lucid dreams relax my stressed muscles and awake positive and energetic or come out at Will. I’ve received positive affirmations that I’ve never received in my life...(which isn’t so unusual large busy families... at least I tell myself that*).
Just my opinion and not implying one is either right or wrong ❤️💫✌️🙏😴
Doctor, thank you. It was a good trip. I felt relaxed
Wow. Just woke up after first night listening to this from a blissful 8 hours sleep. Can’t. Believe it! Thankyou mr sanitini☘️💫
this one if my favourite, not sure why the dislikes
Hello Mister Santisi hope you have a good day because you deserve it.
This gave me a good restfull sleep and an exciting dream , Thank you so much.
Magic. My muscles turn relaxed and heavy. Zzzzz
REALLY GREAT. THE 8 HOUR VERSION is in comprehensible what is being said. SAD because an 8 hour version that is as good as this one would be great. WHY NOT JUST LOOP THIS ONE. 8 HR version just not as good as this one.
Agree
I have a serious case of INSOMNIA, I poke fun at it all the time but it is a serious situation to be going through. I just need to relax and fall asleep, it most definitely put me to sleep and kept me asleep until 12 pm this afternoon Thank you so much Paul I'm going to have to make this video my every night ritual.
Do you still use this ?
this one is GOLD. THANK you
Its very relaxing I love it
Thanks Paul ,I have a long time follow you and you are awesome, thanks God Bless you!!!!
Paul.. you're about to change my life with this one. How'd you know??? : ) I've been waiting for this. I'm like..a few years behind in sleep..lol.
Ssssss
I've always prefer the early first few recorded meditations to the later ones with all of the shouting. Those never worked for me and just made be anxious. But this one is great. I prefer the calm sounding voice. I noticed this one was just produced this month. So I just want to say I am pleased with how this one was done and hope that Paul will continue in this direction with these types of recordings.
This Is prolly my most favorite! I just wish you'd whisper talk a little longer
I believe Paul is Buddhist as he speaks of enlightenment. I too wish I could make out the whispers. This is the first video I have fallen asleep with each time I have used it, but I pray to my Heavenly Father to keep me in His perfect will and if I am to to use this to stop me. I can't find anything on the internet about Paul with the exception of his ads.
thank you for making this meditation!
Works well, Just listen!
Keep up the great job
It works.
I love this...best sleep...without anything! your voice is just perfect...
👌👌
Where have you been "hiding"? I started doing Mindfulness about 1 year ago. I found that my ears were extremely fussy; only tolerate certain female voices. Male voices didn't get a look in - until now. I listened to you for the first time sometime between 3 am to 4 am this morning. Thank God for your soothing voice! And your Wonderful Self
finally found it again
10:15 the chimes woke me up. didnt know i fell asleep. love everything but the loud chimes
That deep breathing , makes me light headed, maybe that's why I passed out. ? .
Wow. It worked, slept like a baby tonight. Thank you Paul!
Thank you Paul, I go to sleep Wth you every night and it feels amazing!!!! 😍😍 Meditation talking here!!☺️
good night from Chicago!!!
^-^
+Mike Lig goodnight other Chicago people 😊
Holding my breath that long causes terrible anxiety. You have a nice voice though.
Your voice works for me, can you do to much hypnosis with delta , subliminal, theta beta frequency
Hello could you please tell me what your Subliminal Messages are in your new Recording? I tried to see in your information below but unlike other meditation Artist you have not included yours . Would be great info to add for Ppl interested in listening and knowing . Namasta 🙏
Miracle worker🙏
Keep up the good work Paul Santisi!! Love All your Meditation makes me feel at ease Every time Peace Be Upon You!
I wonder if Paul Santisi listens to Paul Santisi? I am probably responsible for 1,000 of the views this vid has. I watch this almost every night. Thank you Paul !!
Yea I always listen to myself :)
Prior to finding this audio I normally sleep for about 5 hours and wake up pretty alert with my mind racing and eager to get up and do something or contemplate things deeply. With this audo, I sleep for about 7 to 8 hours and often wake up slowly and a bit less motivated and it takes my mind a while to get clear and capable of thinking quickly and clearly. I suppose it slows the mind and allows the deeper sleep and it takes time to restart the mind back up. Do you not recommend this for a nap. When I try and nap for an hour or two and listen to this audio, I feel like my resting was incomplete and waking up seems somewhat abrupt. Actually, most time I wake up from this I feel unmotivated to wake up and not completely refreshed. Feel like I've been drugged somewhat. Is this a side effect of deep sleeping?
It made me lucid dream I tried to jump and woke up screaming
Since most people fall asleep listening to this we don't know what you say in it. Could you post the actual words? Thank you :)
Your subconscious mind picks if all out, its not for you to hear lol
I know. It's not that I'm trying to hear it or want to hear it. It's that I want to KNOW. understand the difference?
Hello could you please tell me what your Subliminal Messages are in your new Recording
Great Unquestioning. Still (4years) No Answer