35 min Yin Yoga Whole Body Stretch | Yin Yoga for Emotional Release

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  • Опубликовано: 27 янв 2025

Комментарии • 23

  • @YogawithKristen
    @YogawithKristen  9 месяцев назад +3

    👉How did this yin yoga practice make you feel? Let me know in the comments!
    💜JOIN my Yin Yoga Membership for 200 + ad-free practices: bit.ly/3KGlwFi

  • @SusanPrevost
    @SusanPrevost Месяц назад

    That was a lovely class for my 73 year old body🧘🏻‍♀️.

  • @emmafaulconbridge614
    @emmafaulconbridge614 6 месяцев назад

    this was a beautiful evening wind down. thankyou Kristen!

  • @DeclutterTheMindYoga
    @DeclutterTheMindYoga 8 месяцев назад

    My body and mind feels much lighter now, thank you Kristen 🙏 PS your voice is like a soothing balm

  • @viclareugi6195
    @viclareugi6195 9 месяцев назад +1

    Thanks Kristen for this wonderful practice! I am amazed at how my body has become more flexible.

    • @YogawithKristen
      @YogawithKristen  8 месяцев назад +1

      You’re so welcome! Thanks for practicing with me 🌿💛

  • @jacqueline6303
    @jacqueline6303 9 месяцев назад +2

    Thank you, I really benefited from doing this yin yoga class.

    • @YogawithKristen
      @YogawithKristen  9 месяцев назад

      Hi Jacqueline, you’re so welcome! Thanks for practicing with me 🙏🏻💛

  • @shannontinder1100
    @shannontinder1100 9 месяцев назад +1

    Thank you for this session. I really appreciated the side body stretch. Felt great after a long day! I was so relaxed and sleepy by the end of the video. Namaste😊💜

    • @YogawithKristen
      @YogawithKristen  9 месяцев назад +1

      You’re welcome Shannon! Happy to hear the practice helped you feel relaxed and ready for sleep 😴 💕

  • @daskleineyogastudio9345
    @daskleineyogastudio9345 2 месяца назад +1

    Danke!

    • @YogawithKristen
      @YogawithKristen  Месяц назад

      I'm glad you enjoyed the practice. Thank you for your support and donation 💛

  • @pietvervaecke2599
    @pietvervaecke2599 9 месяцев назад

    Thx 🙏🏼

  • @MiaWooley-cs4rn
    @MiaWooley-cs4rn 9 месяцев назад +1

    You're amazing

    • @YogawithKristen
      @YogawithKristen  9 месяцев назад

      Thanks for practicing with me, Mia 🥰

  • @myspeedy689
    @myspeedy689 8 месяцев назад +1

    Thank you very much 🙏

    • @YogawithKristen
      @YogawithKristen  8 месяцев назад

      You’re welcome 🙏🏻Thanks for practicing with me.

  • @sophiajames825
    @sophiajames825 9 месяцев назад +1

    Thank you Kristen! Loved this class.

    • @YogawithKristen
      @YogawithKristen  9 месяцев назад

      Happy to hear you enjoyed the practice 🪷

  • @YogaHarpAlignment
    @YogaHarpAlignment 9 месяцев назад +1

    I feel very calm and rested now and can feel the gentle flow of prana throughout my body. I have a wonderful feeling of more space created in my body after having released some more layers of emotion. Thank you Kristen for the soothing practice.

    • @YogawithKristen
      @YogawithKristen  9 месяцев назад +1

      Hi Rebecca, you’re so welcome🌺 Thank you for your thoughtful insight and sharing your practice with me 🙏🏻

  • @jrose7777
    @jrose7777 9 месяцев назад +1

    Thank You Kristen for a nice relaxing yin practice, I have been doing a lot of mixing my yoga with cardio today I just needed this.

    • @YogawithKristen
      @YogawithKristen  9 месяцев назад

      You’re so welcome 🌿 Thank you for practicing with me.