Thank you for this session. I really appreciated the side body stretch. Felt great after a long day! I was so relaxed and sleepy by the end of the video. Namaste😊💜
I feel very calm and rested now and can feel the gentle flow of prana throughout my body. I have a wonderful feeling of more space created in my body after having released some more layers of emotion. Thank you Kristen for the soothing practice.
👉How did this yin yoga practice make you feel? Let me know in the comments!
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That was a lovely class for my 73 year old body🧘🏻♀️.
this was a beautiful evening wind down. thankyou Kristen!
My body and mind feels much lighter now, thank you Kristen 🙏 PS your voice is like a soothing balm
Thanks Kristen for this wonderful practice! I am amazed at how my body has become more flexible.
You’re so welcome! Thanks for practicing with me 🌿💛
Thank you, I really benefited from doing this yin yoga class.
Hi Jacqueline, you’re so welcome! Thanks for practicing with me 🙏🏻💛
Thank you for this session. I really appreciated the side body stretch. Felt great after a long day! I was so relaxed and sleepy by the end of the video. Namaste😊💜
You’re welcome Shannon! Happy to hear the practice helped you feel relaxed and ready for sleep 😴 💕
Danke!
I'm glad you enjoyed the practice. Thank you for your support and donation 💛
Thx 🙏🏼
You're amazing
Thanks for practicing with me, Mia 🥰
Thank you very much 🙏
You’re welcome 🙏🏻Thanks for practicing with me.
Thank you Kristen! Loved this class.
Happy to hear you enjoyed the practice 🪷
I feel very calm and rested now and can feel the gentle flow of prana throughout my body. I have a wonderful feeling of more space created in my body after having released some more layers of emotion. Thank you Kristen for the soothing practice.
Hi Rebecca, you’re so welcome🌺 Thank you for your thoughtful insight and sharing your practice with me 🙏🏻
Thank You Kristen for a nice relaxing yin practice, I have been doing a lot of mixing my yoga with cardio today I just needed this.
You’re so welcome 🌿 Thank you for practicing with me.