Hormone problems for men : high oestrogen | low testosterone | body fat & chest fat | avoid plastic

Поделиться
HTML-код
  • Опубликовано: 5 сен 2024
  • belly fat workout : • Belly Fat : home worko...
    chest fat workout : • Man boobs : how to red...
    In this video we talked about high oestrogen hormone problem in men and how to main hormone in healthy we how to maintain testosterone and oestrogen in healthy way hope u like this video don’t forget to share this video to your friends stay healthy and get fit.

Комментарии • 64

  • @Bangalore..man.....
    @Bangalore..man..... 8 месяцев назад +4

    Seema video congrats 💐💐💐

  • @prabhudevachennai5000
    @prabhudevachennai5000 8 месяцев назад

    Hi Get Fit Family Its a Superb Video Content and இளநரை மற்றும முடி நன்கு வளர ஒரு வீடியோ போடுங்க GET FIT நன்றி... 🙏

  • @user-fe7hd7vc4x
    @user-fe7hd7vc4x 8 месяцев назад +4

    Bro weather using sintex tank for water storage in home is right method or not......if is wrong what is other option.

    • @ashok-w4i
      @ashok-w4i 8 месяцев назад +2

      Construct Thani thotti

  • @Sampath0204
    @Sampath0204 8 месяцев назад +1

    Nice video

  • @tamilarasan_offi
    @tamilarasan_offi 8 месяцев назад +12

    Good content❤

    • @getfit4208
      @getfit4208  8 месяцев назад

      Thank you ✌️❤️

  • @agenttom960
    @agenttom960 8 месяцев назад +27

    யப்பா சாமி ஏன்டா இப்படி

  • @manikandanshanmugam7480
    @manikandanshanmugam7480 8 месяцев назад

    Bro nowadays water purifier is made of food grade plastics. How to avoid these?? 99% people drink water either from water purifier, 20 litre water can or plastic pot… how to avoid that??

  • @user-ui4bj7qb5g
    @user-ui4bj7qb5g 8 месяцев назад +1

    Bro pushup board la push up pandradhu epdi nu full details vdo podunga

  • @Letsgoshorts007
    @Letsgoshorts007 8 месяцев назад +3

    Minarel water la 20liter can la varuthu athula intha matri problem irukuma...and then most of vetula plastic குடம் tha iruku.. Athunala???

  • @user-ui4bj7qb5g
    @user-ui4bj7qb5g 8 месяцев назад

    Bro pushup board eppadi use pandradhu nu full video poduringala

  • @reshmikadhanya3199
    @reshmikadhanya3199 8 месяцев назад +2

    Breast size increase aaga video podunga bro plz.....body weight iruku but breast size increase aaga food and tips sollunga bro plzzzzzzzz..........

    • @productivitypro-wk1mb
      @productivitypro-wk1mb 8 месяцев назад +1

      Love panunga problem solved

    • @Hitman4410
      @Hitman4410 8 месяцев назад +3

      ​@@productivitypro-wk1mbit's funny bro, but unga akka thangachiya iruntha ipdi solluviya bro

    • @engineer1075
      @engineer1075 8 месяцев назад +1

      thats genetics

    • @Ghostride88
      @Ghostride88 8 месяцев назад +1

      @@Hitman4410 avan akka thangachi yen bro youtube la breast eh epdi increase pananum nu keka podhu 😂 doctor pakanum ila breast implant pananum tats t bro

    • @reshmikadhanya3199
      @reshmikadhanya3199 7 месяцев назад +1

      @@Ghostride88 un akka thangachi yellam doctor kuda pooi than perusu panningala bro😂

  • @70_sudharsonv64
    @70_sudharsonv64 8 месяцев назад

    Estrogen num plastic kum pathi "estrogeneration " book full detail koduthukuranga aware aaikonga 😅

  • @TpAathif
    @TpAathif 8 месяцев назад +2

    Bro is coconut oil good fat?

  • @marjiksuhail1073
    @marjiksuhail1073 8 месяцев назад +1

    Appo water can la prblm illaya , just therila adhaan kekuren

  • @smrramesh8112
    @smrramesh8112 8 месяцев назад +5

    Content great boys ❤❤❤

    • @getfit4208
      @getfit4208  8 месяцев назад +2

      Thank you ❤️

  • @salamonff7266
    @salamonff7266 8 месяцев назад +1

    Bro legumes eduka kodatha

  • @rothschildalphatauri2584
    @rothschildalphatauri2584 8 месяцев назад

    Survival of the fittest

  • @mohanmohan7589
    @mohanmohan7589 8 месяцев назад

    Bro na egg boiler use panra plastic use panalama sollubga bro plzzz

  • @arunbrucelees344
    @arunbrucelees344 8 месяцев назад

    Super bro 😊❤😊❤😊❤

  • @TpAathif
    @TpAathif 8 месяцев назад +1

    Bro what's the side effects of eating more banana

  • @user-sf4rc7rg2r
    @user-sf4rc7rg2r 7 месяцев назад

    ஒரு தகவல் சொல்லும் போது இந்த மாதிரி மொக்க வண்டி காமெடி லாம் பண்ணாதீங்க எரிச்சல் வருது, சிரிப்பு வர மாதிரி பண்ணாலும் பரவாயில்ல🥵😏

  • @phoenixbird3442
    @phoenixbird3442 8 месяцев назад

    Doing workout - nuts ku pathila vera enna sapadalam bro....

    • @harisvc6665
      @harisvc6665 8 месяцев назад +3

      Eggs,meat,fruits,veggies,etc

  • @Hellz17Angel
    @Hellz17Angel 8 месяцев назад

    Ladies hormone problem podunga bro

  • @ONLYME-jb6bc
    @ONLYME-jb6bc 8 месяцев назад

    Useful information

  • @medicalmiraclenatural6454
    @medicalmiraclenatural6454 8 месяцев назад

    Ara kora data..elame..
    Plastic only truth

  • @Hariharandespite
    @Hariharandespite 8 месяцев назад +1

    Bro doctor ah testosterone increase pana nuts eduthukita nalathu nu sldranga neenga ena edukathinga nu sldringa

    • @getfit4208
      @getfit4208  8 месяцев назад +6

      Nuts ha solavae ela bro dry grapes and figs tha sona athum limit ha yaduthukonganutha soli eruken eduthukathinganu solala ✌️

    • @Hariharandespite
      @Hariharandespite 8 месяцев назад

      Sry bro misunderstood

  • @esakkimuthu1509
    @esakkimuthu1509 8 месяцев назад +1

    Comedy in healthy content

  • @saravanam9100
    @saravanam9100 8 месяцев назад +2

    Bro tea coffee sapidalamah bro

    • @getfit4208
      @getfit4208  8 месяцев назад

      Yes bro limit ha✌️

  • @vivekmalar-vlogs
    @vivekmalar-vlogs 8 месяцев назад

    Motta madii jogging pathii podungaa bro ....

  • @tamilramzi2364
    @tamilramzi2364 8 месяцев назад

    வெந்தய கீரை தின்னுங்கப்பா

  • @kalandark2399
    @kalandark2399 8 месяцев назад

    good morning arab country

  • @marismari5701
    @marismari5701 8 месяцев назад

    30 Agela elam marriage panunga ipo irukura chemicalnala Niraya perku baby ila ipadiku enakum inum mrg agala

    • @rameshram5476
      @rameshram5476 6 месяцев назад

      90s kid feelings😂😂😂 accept this

  • @mgeditzmemestamizhla1679
    @mgeditzmemestamizhla1679 8 месяцев назад

    Bro bunnion foot iruku atha pathi poduga please. Please

  • @prasannavignesh3469
    @prasannavignesh3469 8 месяцев назад

    Eduvumae sapdama sethu ponga da dei 😅

  • @vigneshd2076
    @vigneshd2076 8 месяцев назад

    😢😂

  • @mohamedaashiq3555
    @mohamedaashiq3555 8 месяцев назад

    Beard and hair growth kum testosterone kum sammandhame illadaw dey😂

    • @BHAGAVADGITAN
      @BHAGAVADGITAN 8 месяцев назад

      Beardku theva Dehydrated testosterone. Namma udambula uruvaagura testosteronela 10%thaa dehydrated testosteroneaah maarum . So, beardku testosterone theva aana beard illathavangaluku testosterone illanu artham illa avanga geneticsum major role pannum

  • @kalandark2399
    @kalandark2399 8 месяцев назад

    Sula. Sp

  • @user-ui4bj7qb5g
    @user-ui4bj7qb5g 8 месяцев назад

    Bro pushup board eppadi use pandradhu nu full video poduringala