Confidence Hacks: 7 Ways to Instantly Boost Your Self-Esteem
HTML-код
- Опубликовано: 1 июн 2024
- Scentbird: sbird.co/2Ie9Zgv
Use offer code TDM25 to save 25% off.
Wouldn't it be great if you could push a button and feel instantly more confident? If only it was that easy.
The word "hacks" been used so much lately that it's practically meaningless. The problem is, people now think "hacks" are just ways to get instant results without doing any real work.
These confidence hacks are different--they do require some effort. Each one is a highly targeted action you can take to get an almost immediate boost to your mood and self-esteem.
In this video, I share 7 ways you can legitimately increase your confidence when you need it most.
Big thanks to Scentbird for sponsoring this video and for supporting the channel!
Read the companion post:
www.thedistilledman.com/confid...
DOWNLOAD MY FREE EBOOK
"48 Hour Gentleman: Your One-Weekend Plan to More Confidence, Poise, and Manly Know-How"
www.thedistilledman.com/free-g...
Subscribe to see more videos like this:
/ distilledman
Twitter: / distilledman
Facebook: / distilledman
Podcast: www.thedistilledman.com/itunes 
Хобби
1. Exercise, power posing
2. Scents (make u feel more confident so u act more confident)
3. Acts of kindness (buy someone a coffee at Starbucks)- helper's high, similar to runner's high
4. Do sth socially risky (ask boss for raise, learn a new skill, confess to crush)
5. Play (anything that u see as play, where u just let loose and arent afraid of making a fool of yourself)
6. Self talk (affirmations dnt work, instead use "I am willing to" sentences. E.g- "I am willing to work hard to learn new dance moves so ladies love me" instead of "I'm awesome at the dancefloor"(when ur not).
7. Use an "Awesome Log". It can be on a notebook or electronic. Make a list of all the awesome things you accomplished and y ur awesome. Update it every day.
Thanks DAWG you saved my time DAWG
🏆
thank u. BUT WHY DON’T AFFIRMATIONS WORK? I disagree
@@sophiie963 I'm not gonna say they don't work cuz idk. Different things work fr diff ppl tho so use what works, discard what doesn't.
@@tazizahsan2308 okay makes sense. I have matured since then, i can now understand that it may just not work for some people. They work for me :) I wish you all the best thanks for the reply!
Build confidence
Get out of your head and into your body. Work out fitness instead.
Change negative to postive.
Scent.
Act of kindness nutriting respectful responsible and loving compermise caring.
Get out of comfortable zone.
Try new things.
Reconnect with play.
Stay stressless postive.
Talk to yourself postive.
Set goals activities.
Ask for help when you need help.
maria mistretta thanks for this .
Maria mistretta thank you for this how are you doing ?
Talking to strangers and making eye contact helps me be more confident. It’s like a catch-22 but if you already have some momentum this helps. Also learning something new everyday and planning your day beforehand helps a lot too
Love this. Especially the affirmations part. I tried for about a year and a half to repeat positive affirmations, this made me realize there is a disconnect and difference between our natural/ learned being and who we aspire to be. We can absolutely become who we aspire to be, we just have to be more willing to work for what we aspire to be, rather than believe we are that aspiration right off the bat and thinking it’ll click overnight. Takes work, effort, time, practice and we can be whoever we want to be.
Thank you for the ideas!
Another well-done video. I getting addicted to your content. I look forward to developing into the distilled man I can be.
Cheers, Chris
I love tip No. 3. Great insights. Thanks for this.
Thanks Pam!
Oh my gosh)))) That dance pep talk was hilarious! ))) Awesome video, sensible, reasonable advice.
haha, thanks! :-)
You have no clue how much this is going to help me, i really want to start a acting career because it has always been my dream job, but the problem was, i was never willing enough to stand up and take risks in my own class! Thank you, you might have just saved my career.
What are your challenges?
Thanks bro. This really helped me out alot
Thank you for this video! I have been struggling with low self esteem, and this really helped!
I hope you took the opportunity to try at least one of the suggestions. I just used a beautifully scented lotion on my arms while working at my computer and it really helped. You are a wonderful person because you can offer beauty to others. Hope all is well.
@ashley UwU do you like to read? I think you would like that book BOOST YOUR SELF-ESTEEEM www.amazon.com/dp/B07RHVBMP4
Very well done!!! Enjoyed listening to you
Good tips,great video!Thank you!👍
We are all awesome. Spread Love
No. Affirmations manifest into the universe what you want. The more you affirm, the more likely you are to believe it and make it a reality
🤔
It’s proven that if affirmations don’t agree with your subconscious, or if you have an undiagnosed infection like Lyme disease, for example, they can actually be toxic and detrimental to your health. Look up toxic positivity. And faith without works is dead. You can affirm all you want, if you don’t do all the necessary steps, you won’t get it.
Actual work manifests. Throwing a bunch of words out into the universe?… like a dust bunny, just blowing’ in the wind. 😉
I am a counselor and I see that affirmations can work IF someone can believe it on some level. The problem with affirmations is some people will just continue to resist them because it does not feel true on any level. I think you both are accurate on some level…sometimes they work and for some people I see that they don’t
You think the assertions are part of the work in the journey of reaching those affirmations …as we know nothing happens by itself correct, your thoughts? 😊
Thank you for your video! it was very helpful, I already use an affirmation jar is just changing it up with the ideas you suggested I feel will be very helpful.
Awesome video!
Learning new skills...awesome confidence builder. Thanks.
Thanks bro, great work. Helps a lot.
Thanks for this!!
Thanks so much. You are going on my gratefulness log. My suggestion is to take 7 of your boosters and plan one for each day of the week for one month until they become habits and then picking 7 more for the next month. Example: Sunday-Visit local coffee shop and just pick someone to buy a cup of coffee; thank them for the opportunity to extend kindness - do this for four Sundays. Monday - Write an inspirational post for social media, asking nothing in return- do this for four weeks. Tuesday-Take a walk in near your favorite water source, pond, lake, stream, river - regardless of the weather-four weeks of this will boost your mood; can't help it- that's what being in touch with nature does...you get the idea! Hey Distilled Man...thanks for allowing me to contribute to your excellent list of boosters. All the best!
Thanks for the video! I have been struggling with low self esteem, and this really helpful 👍
Hope you feel better! What are your main challenges?
One of the biggest confidence hacks is self acceptance! It is the foundation of true confidence! When you accept yourself has you are, you are more willing to take risks.
Thanks for this
This was a truly fantastic video.
Beautiful video well done sir
Great ideas. I really need to build my confidence and self esteem ☺
This was quite awesome!!! Lol excellent points!
Every single video of yours is awesome
wow, thank you Harsh! I really appreciate that.
Bhai Gujarati chho??
@@hersheylearns bhai kya thi chho??
This seems more like an ad for scent bird.
Agreed
Don’t be so negative. It’s a great way to advertise by creating values but I don’t see any reasons why these tips aren’t helpful. Have a nice day my friend
dude needs to make a living you know. His tips aren't bad either. It's win win
@@mohdrashidibinmuhdzain5219 the game
my friends left me and said it was annoying how my self esteem is so low so here i am trying to boost it
Quul
that cologne product is a great idea!
Thank you 😊
Great tips.. I signed up for Scentbird too!
nice video, great advice
I am willing to get and be better! I will keep a log of my positives. Awesome log. Compliments. Meaningful conversations. Post ot notes in a jar. Things I did well at work/home!.
what a nice voice and amazing video man thanks
Excellent. Definitely a confidence booster.
Cheers!
awesome, glad you liked it!
Absolutely!
awesome!
First time coming across your video, and I think you earned yourself a new Subbie 🙋
love your videos
Very good video ! good job
Thank you
It was soo good !!it really helped me👍👍
Thank U sir.
I lost it at 9:13 xD
Love the effort you put into this one!
Great video, mate! Keep it up! Hard to believe you don't have millions of subs already after seeing the amount of professionalism shown in your work.
thanks Asim!
Whassup thanos? All good?
I see youre in need of confidence lmaooo... Why can't u just fucking snap eh????
You look very good today, thanos
I buy his scent; he gets more self esteem lol. I love this direct sales pitch
They look like a lipstick 😑
I really like this video, this is very helpful, but it looked a lot more about advertising and stuff like that. That didn’t seem genuine. Such a shame.
imagine being so confident that when someone vulnerable comes to you for help, you try to sell them a cologne subscription service. if you follow this channel, you can become that person.
Great product placement. Does it actually qualify as helping boost self esteem or does it just pay the bills?
I will still do a thumbs up because some of your tips are good, even though is meant to be for the gentleman.
This will definitely work but I am a student and in school you know alot a competition and it causes my confidence to go down so doing something that makes me feel like am the only one to get something is better this works better
Was so nice; had to watch it twice!
@Charly The Pearl I loved this hacks? Do you like to read more about i? BOOST YOUR SELF-ESTEEEM www.amazon.com/dp/B07RHVBMP4
Just wonderful, I've been looking for "how do i gain confidence and self-esteem" for a while now, and I think this has helped. You ever tried - Ganatad Confidence carborundum - (just google it ) ? It is an awesome one off guide for gaining confidence and self-esteem without the headache. Ive heard some pretty good things about it and my friend got excellent success with it.
Nice video man..😄
❤thank you 👍💐
I have only watched a couple of your videos, however, this one is awesome x 100. Perfect timing for me to be able to inspire the love of my life who is going through a bad patch in his life. 😊 Will watch more of your videos & thank you.
I think I needed this! I have hit new lows in my life! 😩
Pick it up- You are the BOMB just as YOU are. Kiss your self today by writing down 20 things you are proud of; even if it is your cute toes...I have cute toes! :0)
You rock
cologne is like the finishing touch, if it is light enough to be noticed but not right away. And - a cologne that smells like natural - like woodsy, spice, etc.
agreed! I tend to gravitate towards the woodsy/spicy scents myself.
Thanks for this great video Sir...
I love how he just stuck that scent bird ad in.
Daily Affermations on the bathroom mirror
People have to work on it take practice. 🙂 good for men and women
@maria mistrella, I have more material here for your growth: BOOST YOUR SELF-ESTEEEM www.amazon.com/dp/B07RHVBMP4
I agree the first step to boost your self esteem is by optimizing your life, practice and TAKE ACTION! However, it doesn't get to the cause and make it permanent . To truly have high self esteem and be confident you have to dive in deep into your shadow, your subconscious, the thoughts that you have disowned, all the beliefs, all the triggers , all the traumas and all the insecurities that you have . ACCEPT THEM, RELEASE THEM AND OWN THEM. I actually teach this type of work, and in this period of time i'm offering 10 qualified people free coaching by Sunday DEC 8 at 2pm CET. If you're interested in having high self esteem hit me up on my Instagram "i have low self esteem" on @theboringkaps ;) have a nice day!
Pretend to be strong..!!
when we are weak 💪
Im trying to start an acting career, and this video definitely helped, thank you so much
@Michael Pelch, do you like to read? BOOST YOUR SELF-ESTEEEM www.amazon.com/dp/B07RHVBMP4
What I want to understand is that you ask to get out of head and into body but my mind is contradictory of this statement:
It says that you gotta be conscious of every move you make .
Like should we stop thinking ....
Please Help!
Best way Is to start doing any martial art, trust me defeating your opponent's winning medals even if they are experienced better than you is the best feeling and it will boost your ego and confidence so much you would feel like a superhero
Hey.. man are you sharing the hack Or integration of Ads on perfume
Your are really awsome
Manhar singh kaise ho??
2020 Luv ds video 😂😍
New subscriber here...i just like and love you..thansk
Understanding your weakness will stop you from trolling and hacking on other people to fill your void, if you are normal, chances are your underdeveloped however, you can achieve self love and build a strong momentum to success in all areas of your life))
How do i apply this in school?
confident people are also watching this be careful.😁
that’s how you include an ad!
4th here awesome
Love the plug on scent bird lmao
Mine is coincidence is always happening around me.
👍
The scent thing is not true ..though people react strongly to scent and often without realising .... there has been no studies with the outcome that using scent will help you in this way .. in real life it will put a lot of people off !!! .. but yes when you feel good about yourself .. you are a better person .. thats true ! And when somebody s personal smell is wonderfull it does arous
Me being sad scent bird doesn’t ship anywhere else than the US
The head is a part of the body. 🤣
i m hoping to see u as the next james bond.
where did he go?
I just don't want to feel so bad anymore
Wow you look so similar to chris pine
I'm I the only one commenting even when the video is not yet over, just because I've got a new idea halfway?
Why are you talking about perfume?
was desperate when i came to that video, most of what he says actually makes sense. not gonna try tho. i like feeling like sh*t fml
@Squanchy J don't worry so much. Like to read? BOOST YOUR SELF-ESTEEEM www.amazon.com/dp/B07RHVBMP4
Trying this out for 4 Weeks, will come back after to tell the comment section how it went. Wish me luck!
You are very handsome!
george h. I agree!
lmao he talked about perfume damn near the whole time
I don't think I've had 70,000 thoughts...ever.
What happens when u are allergic to perfume or cologne???????
lol, I love the segue into your promotion of scentbird. I have never heard anything about sent being a confidence booster. However, if scentbird is giving you money to promote them. Then it just so happens that scent is very useful for one's confidence haha.
Sure another add. Lol these videos are so full of them
He kinda looks like Chris pine
We aren't all computer hackers
But i am a boss should i ask for a raise at my self 😂😂
Geralb Aliu you probably have a boss yourself and if not that one specific thing obviously doesn’t apply to you
You look like Leonardo di Caprio
Don't take the cologne part seriously its for sponsor