How to Set-Up Discus Throw Right Way- Beginner discus throws Technique 🚀
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- Опубликовано: 2 окт 2024
- Learn how to set up the start of the Discus Throw. New throwers need to go step by step and learn each pillar of the start.
This is the #1 MOST IMPORTANT part of the discus throw. Learn it the right way the first time, and you'll save weeks, months and even years correcting it.
More info on how to set up the discus throw is found in the FREE discus throws mini course
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THROWS COACHES, THROWERS, & PARENT THROWS COACHES,
We know why you’re here.
Learning Track and Field throwing events: Glide Shot, Rotational Shot Put & the Discus throws is hard… really hard.
It’s technical, it’s not natural, and you have to spend equal time between building up strength levels & mastering throws technique.
For throwers and parents of throwers, you find you’re on a deserted island looking for a throws coach, and if you are a throws coach, well… you’re like a unicorn! Rare & beautiful.
But at the end of the day, throwing the shot put and the discus is awesome!
It’s a sport of warriors, gladiators and truly the OGs of the Olympic games.
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It’s because unlike football or soccer, where you can find a congressional library of information on how to play, and there are coaches everywhere you look, throwing is more like a scavenger hunt…
Except, you have no idea what it is you’re looking for.
What you need is a solid, proven track and field, throws training resource to go to in order to understand
All the technical positions.
The key drills to perfect shot put & discus throws technique.
Tutorials on how to throw the shot put & the discus
and educational classes & lessons on how to coach the throws for every level of athlete.
Whatever it is for you…
We’ve got good news for you-
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If you’ve been throwing for a while or coaching your whole life, you’ll gain so much more insight and start advancing quickly.
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and it all starts at Pillar 1…. oh, you’ll learn all about that inside the TCR System.
Go to... aretethrowsnat...
#DiscusThrow #ShotPut #trackandfield #athletics
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I love being able to watch these video. Even as a thrower for 3 years. I still love getting pointers on these types of things.
Fr, been two years for me but still wanting to learn. I like to say that you can always get better no matter what.
Great instructions, oh how I wish this was in the 70's.
I like this keep it up 😊 and give these processe complete vedio like please 🥺
Just follow these 17 adjustments between now and the next throw. :)
Nice
I wish I had this when I threw in the late 90s
Stick with the disk, forget that shot put I didn't straighten my wrist out, tore up to this day. Cussin this
Nice technique 👍👍👍
This is good real good I learned a lot on this short video thank you
Good
Two is not there and not important !
No joke, maybe it’s a teaching cue, but I don’t see that far of a lean on a pre wind up on many athletes at all.
Nice addition with the body lean
Good