Balancing 101: Tips to Master Your Headstand with Andrew Sealy

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Headstand is one of the most beneficial poses in the practice of yoga! It is often bypassed by most yogis who are either scared of falling or don’t have proper instruction to make the headstand attainable in a safe way. Andrew Sealy is here to help you discover the amazing benefits of being upside down while exploring the benefits of turning your world upside down! Follow his instructions in this 30-Minute tutorial to receive the key tips to finding and maintaining your balance in a headstand, the King of all Yoga Poses.

[@Jesusmyheroe]

Always the best 11/11/21 Andrew is the man! Headstands is the king of all the postures thank you for an amazing class brother!

[@alexandriahalverson5772]

Just got my first ever successful headstand!! Was not able to straighten the legs just yet but I will keep on practicing. Thank you for class!!

[@jacquelinebuttner3812]

Thank you soooooo much.It was my first headstand that works for 5 breath. I'm very proud of me.

[@annapolson9331]

I just got my first head stand!!! I wish it wasn’t nearly 10pm cause I’m not sure I’m going to sleep now 😄 so happy!!!
Thank you!
Love and light to you

[@Aloyoga]

Yay!! We are so proud of you :) Great work, Anna!

[@youngsunyoga299]

Thank you so much, Andrew. Great flow into headstand. I felt properly warmed up and safe. Would love to see more of your videos!

[@gfitnessbody-ever2712]

Feeling good this class for me is still challenging hand stands 🙂. Thanks Andrew.

[@lexicolon747]

Love your vibes Andrew! And I did it!!🤗🤗🤗

[@gaelleluromeur5828]

I love it .... from France. Thank you !

[@claudiastellagomezchauta5785]

Happy Andrew Energy 💗🤸 Colombia,namasté 👏aló😘😘

[@moriahmeredith3074]

Definitely doing this😍😍😍 im a little terrified lol 😂

[@simplysoulful3715]

I DID THE ELBOWS ON THE SHOULDER THING WOHOOOOOO