Softball Pitching: Proper Load & Launch

There have been a lot of changes made to the pitching rules regarding the load and launch off the rubber. But one thing that still remains unchanged is WHAT a good load looks like. Check out today's video to see what the proper load positioning is, why it's correct, as well as several examples of common pre-motions into the load
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[@isabellaangeli5740]

Thank you for sharing this. My daughter is struggling with opening-closing per hips and shoulders, and this really helped, knowing you can pitch staying frontal to the catcher. (hope my poor english is enough to explain what I mean ;) )

[@4upacfan]

Thank you for posting this!

[@davidsalais9662]

Simply the best!

[@lalo5648]

🔥 video -

[@joshuatejada6895]

Is a pre motion required or can you start from the already loaded position?

[@FastpitchPower]

You can certainly start from a pre loaded position! But you still need to push back with your feet and drive forward. I have some pitchers who do this and you have to have really strong hips and legs 💪🏻

[@jheezy661]

Daaaaaamn your R leg is twice as thick as your L leg. From all those pitching reps you think? Or did you focus twice as much in the gym on that right leg?

[@Theo-dj7vs]

Baseball is a lopsided sport. Your body twister 1 way in every aspect. Hit. Throwing Catch...

[@mandeeprettyman2398]

Her legs are the same size. When one leg is straight and one is relaxed, they are going to look different. What a weird comment 🙄

[@jimmymatcham5305]

Yubh