5 Minute Journal - My Experience After 5 Years of Writing in my 5 Minute Journal

The 5 Minute Journal is one of those rare tools that can legitimately change your life with very little effort. Here are my experience after 5 years of writing in a 5 minute journal on a regular basis, the benefits I've received, and the tools and process I use each morning.
Stuff from the video:
Bound 5-Minute Journal: amzn.to/449Zu6M
Day One App: dayoneapp.com
Unfu*k Yourself: amzn.to/449ZBze
The Miracle Morning: amzn.to/3YBwEec
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