Full Body HIIT Workout

All you need is 30 mins to feel like a champion.
Targeting upper, lower body and your core.
30s work, 30s rest.
I'll help you get all the way through and you'll be buzzing when you get it done.
****
Want to level up your fitness at home or in the gym. Check out my 12-week transformation plan. Workouts, structure and accountability through lockdown and beyond.
www.dogba.fitn...