@Garrett W There are several components to relieving tennis elbow pain naturally. One plan I found that successfully combines these is the Freds Elbow Helper (google it if you're interested) definately the most useful resource i've heard of. Check out the extraordinary info .
hey ,if anyone else trying to find out best tennis elbow relief try Elbow Recovery Tactics ( elbow.recoverytactics.com/ ) ? Ive heard some decent things about it and my buddy got cool results with it. :)
Lovely Video clip! Sorry for butting in, I would love your opinion. Have you considered - Parlandealey Flexible Elbow Process (probably on Google)? It is a good one off guide for learning how to cure tennis elbow without the hard work. Ive heard some great things about it and my mate after a lifetime of fighting got amazing results with it.
I had tennis elbow with both elbows at different times in my life and tried every possible “fix” under the sun and absolutely nothing worked. Had to go the surgical route for one elbow which was painful with having to reattach the muscle with a screw, so basically, never would have been fixed with a chiropractor or PT or acupuncture). On the other elbow, was able to fix it with a PRP injection…much less painful and only 1-2 months to fix it. 15 years later, both elbows are 100%!
@@reshaumichand92 no. It’s two different things. PRP is basically using your own blood, then centrifuge and spin out your white blood cells and then inject those cells in the damaged area. Cortisone is just a steroidal injection into the joint or problem area.
@@adventuresfloridatothailan5217 A Certified Chiropractic Sports or Rehab doctor should be able to do this as well. I have certifications in Sports, Physical Rehab and Orthopedics.
Research has shown that the best way to strengthen the tendon is with heavy - loaded eccentric training. This is done by focusing on eccentric movement when strengthening a muscle and tendon. Eccentric exercise is when you lengthen a muscle under resistance or the lowering of the weight, as opposed to concentric motion which is the shortening of a muscle against resistance or the raising of the weight.
Hey Mike, you look great in your pic but there's no frikkin way I'm "heavy loading" tendons that won't support wiping my ass let alone lifting or lowering weights. Just saying, maybe healthy tendon's can be helped like that but there comes a time for immobilization and a slow workup to ANY exercise or stretching imo.
My coworkers said just reduce the usage of your arm as much as possible and do those tennis elbow exercises every day and use those tennis elbow brace. I am am suffering from it too. But there’s definitely a hope to heal completely if we take care of it from now.
Great tips!!! I've seen these different therapies in different videos, but never on one place. I've alway thought a multi-faceted approach was the best way to address a number of health issues. I'll even go one step further and suggest that proper diet and supplement such as turmeric can aid in your healing and recovery. *And once your elbow is better, work on keeping it strong and pain free. It requires regular maintenance.
An oldie but a goodie! Thank you so much doc. Your explanations on the causes and how to fix are great - the most comprehensive I've seen here. Injured and after 6 months, still feel a lot of pain - wish I did rehab exercises but unfortunately did not catch on quickly.. Thank you for all the info!
Hope I can add to the conversation here! From what I'm finding clinically, the onset of tennis elbow has much to do with subtle *neck dysfunction* . There are still clearly some elbow-specific issues that need to be addressed, but the neck may hold the key to understanding why the elbow becomes an issue in the first place. If anyone's interested, I have put together a simple video for my patients explaining the link and some basic exercises to address! Hope it helps! ruclips.net/video/b2D3-IVAz-o/видео.html
I'm pretty sure I got tennis elbow from straining my left arm working on a water pipe that wouldn't come unscrewed. It has been sore for a month. I recently started taking turmeric, doing arm stretches, and rolling a baseball over the sore area. It has been helping a lot.
Turmeric Curcumin , standardized @ 95% curcuminoids, up to 12 gm daily as might be tolerated w/o gut distress ! Science proves is better with virtually no adverse effects in vast maj of adults, versus Rx or non-Rx drugs, such as NSAIDs.
That video makes a lot of sense and the treatment looks good although I would just pick up on the claim that what was detailed in the video is 'chiropractic' in nature. That treatment is the same as I've received from physiotherapists who have nothing to do with chiropractors. However treatment worked for me so I can't knock that
Sir I have same problem with my left tennis elbow , do I have to stick a tape on my elbow just like how you did in this video? or what can I do for it, your help is appreciated in advance
First I would recommend to take a lacrosse ball or a massage ball and place it on the wall stand next to the wall and use the top side of the forearm and press it up against the wall roll the ball up and down the forearm so squeeze the ball between The wall and your forearm. Then ice and then dry and use tape
Then it obviously doesn't. But you already knew that, in which case I ask, why did you feel the need to make this comment? Were you trying to make a statement?
how do I know that if I go to the doctor I'm going to get that treatment? Do I have to go to a chiropractor specifically, or can I just go to my regular doctor?
This video fixed me. I started using lotion with CBD in it and doing what this guy does In the and about a week I’m back to about 75% which is huge considering 2 weeks ago I couldn’t pick up a coffee can. And it’s been that way for 8 months. Hopefully I can make it 100%. Thanks for sharing the information!
Technically not an in a inflammatory condition and the current nomenclature is lateral epicondylagia. Also he did not rule out radial nerve involvement.
I had an ulna fracture from bike ,got operated and it's been 7 weeks since operated, my flexion is full and extension is almost there but its lill bit not straight as normal ,can I get it full back 2 after how many weeks I can start playing cricket Can anyone ans??
My mind is blown by all the people commenting on this video who clearly do not understand how to use English properly but still think they are qualified to tell a doctor how to do his job
Hi, Doc. I'm suffering from tennis elbow in both hands. That's what the Dr told me but I guess I've golfers as well on my right hand. I'm totally depressed. I used to do so much of exercises with weights but now I'm unable to do it. I would like to know whether you could recommend any Dr from Kerala as I'm from that place who could do such treatments as you prescribed. Please advice. 😢😢
@@DrDeFabio lol that’s easy to recommend, but very difficult to find a reputable one. Most want you to comment to a “plan” , paid up front of course. You, sir, seem like you know what you are doing and have a phd/m.d. behind your name. Is there some sort of “legit chiro” online list? Do you know of any legit sports chiro here in central florida?
@@dnashnasirqureshi5176 I didn't play tennis I had pain in that area it was caused over stretching while driving 12 hours straight and twisting it what exercise would you recommend for an existing cyanic to do my walk send you name it so when I'm going to sleep turn my leg is still there
I lost about 60lbs and lacked my weight training. I got back to it and I couldn’t lift as much but I was able to curl 30lb still. However I think my bicep was no problem, my forearm clearly lacked the support in my right arm and it felt like a snap, sharp burning pain and then I noticed over time a ton of pain in my elbow down my forearm into my hands. Can’t lift anything, can’t bend arm. Going for ultrasound today but I began treatment if ice and a tennis elbow band and trying to do stretching. 2 days in and pain actually came down. Really hate this injury. I just want to workout lol
Same bro. I kinda messed up myself. I felt all the signs but ignored them and carried on lifting. Although mine doesn't sound as bad as yours it's still uncomfortable and I just want to workout. How's your arm know?
I have tennis elbow again because I had a stroke in 99 and I can't use my right arm so I use my left arm only and I'm still weak as an old person but I'm 46. In rehab for my shoulder I got ice massage a few times but never had it on my elbow because I'm sure it might be different to do that oh yeah I got a shot in my shoulder again I love that I enjoy pain kinda like that. She said she won't do it in my elbow she said we can look for someone who can or willing to do it. I have firearms and (for home defense) I'm a newbie and I can't hold one straight without a lot of pain. We have to practice with them. Barely I can eat without pain everything hurts my elbow everything! I had a TENS unit I don't know where it is now.
does anyone know if i have tendonitis or a detatched medial head i have a lump on the inner part of my arm above my ellbow it hurts when i lift heavy and theres like a big gap between long head and that lump, ive had this for years my elbow doesnt hurt at all tho is above it
hi everyone ,if anyone else trying to find out cure tennis elbow naturally try Pycanta Elbow Relief Protocol (just google it ) ? Ive heard some decent things about it and my brother in law got excellent results with it.
I tried graston technique with my chiropractor for my tennis elbow. The approach is very painful as a lot of pressure is applied using the metal blade. My arms bruised and if felt very sore that I wasn't able to do the strengthening exercise. I didn't come back to my chiropractor and instead went to a physiotherapist recommended by my doctor who applied a heat pack and massage the affected area softly which made me do my strengthening exercise gradually.
That just may be good for golfers elbow but what do you recommend for bowlers balls? Whats better to massage my bowler ball's with, a rolling pin or a bowling pin? Sorry😔....my mind was in the gutter
Not certain about the points made but ,if anyone else needs to find out about cure tennis elbow naturally try Panlarko Tennis Elbow Planner (do a search on google ) ? Ive heard some pretty good things about it and my m8 got cool success with it.
I laughed sincerely this cure 🤣🤣🤣. Firstly Cartilage and ligaments between joints have to be of sufficient strength and flexibility. I have discovered a compound. I have injected it into my some jointses. Now miracle ;)
i swear by the graston technique..i lift heavy and get scar tissue build up in my shoulders, elbows and wrists...this technique works..it is painful but worth it...
Brandon James ive been having that done in my PT appts for my tennis elbow. I don’t think it has helped the deeper issues with my elbow. But it has loosened up a lot of other tissues and made other things feel better. I kinda wanted her to do an entire body treatment.
So what if the extreme long term severe pain is on the inside (side) of the elbow? Doctor still thinks it's golfer's elbow. Hard to sleep and can hardly bend.
Fairly safe to say that guy's pain is on the inside. I feel you brother
Or in his pocket ... got a 6 min treatment and prlly charged him 80 bucks lol
@Garrett W There are several components to relieving tennis elbow pain naturally. One plan I found that successfully combines these is the Freds Elbow Helper (google it if you're interested) definately the most useful resource i've heard of. Check out the extraordinary info .
hey ,if anyone else trying to find out best tennis elbow relief try Elbow Recovery Tactics ( elbow.recoverytactics.com/ ) ? Ive heard some decent things about it and my buddy got cool results with it. :)
Lovely Video clip! Sorry for butting in, I would love your opinion. Have you considered - Parlandealey Flexible Elbow Process (probably on Google)? It is a good one off guide for learning how to cure tennis elbow without the hard work. Ive heard some great things about it and my mate after a lifetime of fighting got amazing results with it.
Lol
that guy looks really excited to be there
Thomas Cleveland agree ,he have time of his life:)
Thomas Cleveland lol
Tennis elbow makes you miserable lol
He looks like he's on Team Quaaludio
He’s a model for the video
I had tennis elbow with both elbows at different times in my life and tried every possible “fix” under the sun and absolutely nothing worked. Had to go the surgical route for one elbow which was painful with having to reattach the muscle with a screw, so basically, never would have been fixed with a chiropractor or PT or acupuncture). On the other elbow, was able to fix it with a PRP injection…much less painful and only 1-2 months to fix it. 15 years later, both elbows are 100%!
Hi. Is the PRP injection a cortisone injection
@@reshaumichand92 no. It’s two different things. PRP is basically using your own blood, then centrifuge and spin out your white blood cells and then inject those cells in the damaged area. Cortisone is just a steroidal injection into the joint or problem area.
@Paulie How many PRP injections did you have to take?
Doc, my elbow is fine. I’m here for the depression assessment.
:)
🤣
Get hooker
Chiros and Mds are NOT qualified for mental assessments; Licensed Counselors and Psychology pros are !
The guy ,it seems, has given up all hope.
Gianetan Sekhon 😂
🤣🤣🤣
🤣
🤣🤣🤣🤣🤣
Hahahaha I thought the same
Wow I would like to be your student ! You have taught me more in under 10 minutes than anyone I've ever listened to ! Thank you Dr Fabio! 🙏👍👌👐🙌💮
Thanks!
@@DrDeFabio I agree. I cannot find a dr that knows anything to help.They tell me to wear a wrap. what kind of dr. are you? Chiropractor?
@@adventuresfloridatothailan5217 A Certified Chiropractic Sports or Rehab doctor should be able to do this as well. I have certifications in Sports, Physical Rehab and Orthopedics.
Research has shown that the best way to strengthen the tendon is with heavy - loaded eccentric training. This is done by focusing on eccentric movement when strengthening a muscle and tendon. Eccentric exercise is when you lengthen a muscle under resistance or the lowering of the weight, as opposed to concentric motion which is the shortening of a muscle against resistance or the raising of the weight.
Great. So we just put down weight without picking it up in the first place (which causes more injury). Got it!!! LOL.
Mike Cola this worked for me. After 3 months, the pain is gone.
Hey Mike, you look great in your pic but there's no frikkin way I'm "heavy loading" tendons that won't support wiping my ass let alone lifting or lowering weights. Just saying, maybe healthy tendon's can be helped like that but there comes a time for immobilization and a slow workup to ANY exercise or stretching imo.
not the best way to explain it, but Mike is right. Eccentric loading is key to the strengthening portion of a rehab program.
Scifi763 same arm wont straighten. How did you get it to straighten eventually?
I kept waiting to learn the strengthening exercises that would fix tennis elbow forever.
My coworkers said just reduce the usage of your arm as much as possible and do those tennis elbow exercises every day and use those tennis elbow brace. I am am suffering from it too. But there’s definitely a hope to heal completely if we take care of it from now.
I got tennis elbow, and i don't even get to play tennis at all, although i love it,now i can't,how fair is that i wonder
Train wrist extensors man,i had same problem do seated wrist extensions
You can do 3-5 sets of 10-15 reps 3 Times per week
Negative (eccentric) lifting of the wrist.
Great tips!!! I've seen these different therapies in different videos, but never on one place. I've alway thought a multi-faceted approach was the best way to address a number of health issues. I'll even go one step further and suggest that proper diet and supplement such as turmeric can aid in your healing and recovery.
*And once your elbow is better, work on keeping it strong and pain free. It requires regular maintenance.
An oldie but a goodie! Thank you so much doc. Your explanations on the causes and how to fix are great - the most comprehensive I've seen here. Injured and after 6 months, still feel a lot of pain - wish I did rehab exercises but unfortunately did not catch on quickly.. Thank you for all the info!
Bill nye the elbow guy
DAUGHTERS 4 LIFE 😎
😂
👨🔬bruh
Hope I can add to the conversation here! From what I'm finding clinically, the onset of tennis elbow has much to do with subtle *neck dysfunction* . There are still clearly some elbow-specific issues that need to be addressed, but the neck may hold the key to understanding why the elbow becomes an issue in the first place. If anyone's interested, I have put together a simple video for my patients explaining the link and some basic exercises to address! Hope it helps! ruclips.net/video/b2D3-IVAz-o/видео.html
I'm pretty sure I got tennis elbow from straining my left arm working on a water pipe that wouldn't come unscrewed. It has been sore for a month. I recently started taking turmeric, doing arm stretches, and rolling a baseball over the sore area.
It has been helping a lot.
Turmeric Curcumin , standardized @ 95% curcuminoids, up to 12 gm daily as might be tolerated w/o gut distress ! Science proves is better with virtually no adverse effects in vast maj of adults, versus Rx or non-Rx drugs, such as NSAIDs.
hahahahaha that dude on the left cracks me up, i feel your pain buddeh!
What’s his only fans?
Thank you Dr. Defabio for sharing your knowledge
what tool did you use for this treatment? Can you recommend one that can be purchased online please.
Graston, FAKTR, Hawk Grips, Rock Blades all work.
That video makes a lot of sense and the treatment looks good although I would just pick up on the claim that what was detailed in the video is 'chiropractic' in nature.
That treatment is the same as I've received from physiotherapists who have nothing to do with chiropractors. However treatment worked for me so I can't knock that
Sir I have same problem with my left tennis elbow , do I have to stick a tape on my elbow just like how you did in this video? or what can I do for it, your help is appreciated in advance
First I would recommend to take a lacrosse ball or a massage ball and place it on the wall stand next to the wall and use the top side of the forearm and press it up against the wall roll the ball up and down the forearm so squeeze the ball between The wall and your forearm. Then ice and then dry and use tape
You said it becomes white and red but what if I am a black person
LOL. Blood would still go to and from the area, you'll just have to look a little more closely I guess. ;OD
Dark red and dark white? :)
adannoor hassan sucks to be you..
Then it obviously doesn't. But you already knew that, in which case I ask, why did you feel the need to make this comment? Were you trying to make a statement?
@@Pwnsweet calm down there, good humour doesn't have to be pushed into a debate
You were very professional and i learned a lot. thank you!!
Yes he being a good physical therapist, wonder where he went to PT school and good his license to perform physical therapy treatment
Percocet’s kicking in hard on that dude.
Hi there Dr Fabio. Do you know anyone in Perth, West Australia that can do what you did in this video?
how do I know that if I go to the doctor I'm going to get that treatment? Do I have to go to a chiropractor specifically, or can I just go to my regular doctor?
spiritussublime
Find a chiropractic doctor certified in sports or rehab, and show him the video if needed
Thanks a lot - I will try this. 👍
Thanks doc for your free advice!
Does this help bursitis in elbo? Also accompanied by tennis elbow diagnosis
The doctor is so smart.
Don't jump man! you will play again! Hang in there!
Exactly my way to treat this. Now I have it myself and I dont find a physio who knows how to test and treat properly.
Thank you. I like it because it stimulates the natural healing we have in the body.
Tony Conrad
Exactly! Good health is only natural 😎
The guy is so happy to be there...
This video fixed me. I started using lotion with CBD in it and doing what this guy does In the and about a week I’m back to about 75% which is huge considering 2 weeks ago I couldn’t pick up a coffee can. And it’s been that way for 8 months. Hopefully I can make it 100%. Thanks for sharing the information!
Glad you found it useful.
Hi what is CBD. Thank you
@@reshaumichand92 Cannabinoid. Especially the phyto-cannabinoids (from plants) found in hemp oil that are beneficial to maintain and restore health.
@@DrDeFabio what a goat for responding to such an old video
@@AndreasVesaliusTF2 Guess that means I need to respond to you as well. :) Peace.
God I seriously need this all over my body...
Used this taping technique and found it helpful. Thanks for showing this.
Thanks for the vote of confidence! Appreciate you taking the time.
hello sir my question is though tennis elbow is non inflammatory condition why there is pain is present??
Is it not? I was prescribed anti inflammatory medication for my tennis elbow and it makes it feel so much better.
Technically not an in a inflammatory condition and the current nomenclature is lateral epicondylagia. Also he did not rule out radial nerve involvement.
Good stuff. Very accurate & Doc. is knowledgeable! Thanx 4 posting!
which type of doc should I see????
Make sure they have a white coat
I had an ulna fracture from bike ,got operated and it's been 7 weeks since operated, my flexion is full and extension is almost there but its lill bit not straight as normal ,can I get it full back
2 after how many weeks I can start playing cricket
Can anyone ans??
Can chiropractor treat Bursitis elbow conditions ???
What is the purpose of using EMS?
The bracing makes sense but that's where I think it stops seems like a placebo effect
My mind is blown by all the people commenting on this video who clearly do not understand how to use English properly but still think they are qualified to tell a doctor how to do his job
Just came cross your video I was told I had inflammation In my right arm. Just wanted check out your video
Thanks for stopping by.
@@DrDeFabio welcome
Great video - thank you for sharing!
What is pain is on bottom of elbow and not the top?
Don't know with being examined.
if you mean the other side of the elbow, perhaps golfer's elbow
Hi, Doc. I'm suffering from tennis elbow in both hands. That's what the Dr told me but I guess I've golfers as well on my right hand. I'm totally depressed. I used to do so much of exercises with weights but now I'm unable to do it. I would like to know whether you could recommend any Dr from Kerala as I'm from that place who could do such treatments as you prescribed. Please advice. 😢😢
Look for a certified Chiropractic Sports Doctor
@@DrDeFabio lol that’s easy to recommend, but very difficult to find a reputable one. Most want you to comment to a “plan” , paid up front of course.
You, sir, seem like you know what you are doing and have a phd/m.d. behind your name.
Is there some sort of “legit chiro” online list?
Do you know of any legit sports chiro here in central florida?
@@poolahpot Take the time to find an ethical doc, the one that fits your needs!
Where are you located?
intersting points and very great information and i refer u to see for ur remedy
Sir can u tell me sir how we should cure for trndanitis at middle of elbow n shoylder of left hanf
Extensor Carpi Radialis Brevis NOT extensor digitorum brevis. Extensor digitorum brevis extends the metatarsalphalanges
What do u have for golf elbow
Play tennis....
@@dnashnasirqureshi5176 I didn't play tennis I had pain in that area it was caused over stretching while driving 12 hours straight and twisting it what exercise would you recommend for an existing cyanic to do my walk send you name it so when I'm going to sleep turn my leg is still there
Thanks will be used in my career when playing
00:19 secs in I think homies’ suffering a bit more than elbow pain haha 😂
Thanks for that info.
"I'm sitting suffering & trying not to show it, & HE is prolonging the agony."😆
My elbow makes sound when i move it in hammer postion, but their is no pain in my hand. What to do next to fix this?
Put on a pair of ear protectors to suppress the noise, so you won't have to hear it. Those unexpected sounds can be annoying.... :O)
Very helpful video. Thank for your great video!
I lost about 60lbs and lacked my weight training. I got back to it and I couldn’t lift as much but I was able to curl 30lb still. However I think my bicep was no problem, my forearm clearly lacked the support in my right arm and it felt like a snap, sharp burning pain and then I noticed over time a ton of pain in my elbow down my forearm into my hands. Can’t lift anything, can’t bend arm. Going for ultrasound today but I began treatment if ice and a tennis elbow band and trying to do stretching. 2 days in and pain actually came down. Really hate this injury. I just want to workout lol
Same bro. I kinda messed up myself. I felt all the signs but ignored them and carried on lifting. Although mine doesn't sound as bad as yours it's still uncomfortable and I just want to workout. How's your arm know?
Any good news?
Idk if I have ever in my life had a frown as long as that guy
That hostage knows he better keep his mouth shut if he wants to make it through this alive.
😂
Whats the technique for golfers elbow ?
Play tennis....no...ha ha ! See Bob & Brad, etc. for the inner elbow!
I have tennis elbow again because I had a stroke in 99 and I can't use my right arm so I use my left arm only and I'm still weak as an old person but I'm 46. In rehab for my shoulder I got ice massage a few times but never had it on my elbow because I'm sure it might be different to do that oh yeah I got a shot in my shoulder again I love that I enjoy pain kinda like that. She said she won't do it in my elbow she said we can look for someone who can or willing to do it. I have firearms and (for home defense) I'm a newbie and I can't hold one straight without a lot of pain. We have to practice with them.
Barely I can eat without pain everything hurts my elbow everything! I had a TENS unit I don't know where it is now.
I got hit by a wall with metal bars was 5 feet. Trying to jump to the side bc there’s no space to take a big shot. So it feels like I have this
Hey Doc your son looks just like you.
thanks for uploading this
When I try to straighten my elbow all the way its severe pain and it feels swolen and feels really warm
Hey did u ever get it fixed ?
Bump
BUMP DIDDY BUMP
Nothing that you did had anything to do with chiropractic medicine. Thank God!! 👍
does anyone know if i have tendonitis or a detatched medial head i have a lump on the inner part of my arm above my ellbow it hurts when i lift heavy and theres like a big gap between long head and that lump, ive had this for years my elbow doesnt hurt at all tho is above it
hi everyone ,if anyone else trying to find out cure tennis elbow naturally try Pycanta Elbow Relief Protocol (just google it ) ? Ive heard some decent things about it and my brother in law got excellent results with it.
I tried graston technique with my chiropractor for my tennis elbow. The approach is very painful as a lot of pressure is applied using the metal blade. My arms bruised and if felt very sore that I wasn't able to do the strengthening exercise. I didn't come back to my chiropractor and instead went to a physiotherapist recommended by my doctor who applied a heat pack and massage the affected area softly which made me do my strengthening exercise gradually.
Did it work
Sounds about right. Chiropractors are quacks
this guys is onto it !
Good luck with the tapes. I have tried almost all on the market and when I workout they all break loose.
Mark Whiteman
Okay, I will make a video on “Taping -technique does count.” Stay tuned.
😎
Legend has it the kid is yet to smile ✊🏻
the dudes got tennis elbow and you're making him hold his arm up for 6 mins..
lol its clearly his son being used as a mock patient
@@leesowers2670 lmao
@@chriswalker9881 A mock example should be a realistic example...
How about strengthening extensor digitorum brevis itself? Works wonders.
doczac isn't that muscle on the top of the foot doc?
right on!...sorry, extensor digitorum itself
the doc in the vid used brevis, just commenting...
I need this done on both my arms!
Dude stoned 😭
I think I have tennis elbow. I have a tender pain in that spot and it makes my arm really sore some days
And...?
Thanks. Great video 👍🏾👍🏾
It puts the lotion on its skins
i thought the same thing. hi5
it's over now?
Behave pls. :D
the lotion, when appropriate, it helps to purify the skin
...was just thinking that, Buffalo Bill.
That just may be good for golfers elbow but what do you recommend for bowlers balls? Whats better to massage my bowler ball's with, a rolling pin or a bowling pin? Sorry😔....my mind was in the gutter
Hahahahahha, i think u know the best exersice,u can do it with wife or yourself...
🙄 Good info buy its clear the son has been forced to sit and be filmed or no dinner tonight 😂😂
Please dr. more vedioes please
So helpful in our job 💙❤
Not certain about the points made but ,if anyone else needs to find out about cure tennis elbow naturally try Panlarko Tennis Elbow Planner (do a search on google ) ? Ive heard some pretty good things about it and my m8 got cool success with it.
I hope she finds a video on how to use English
Wow Dr. Spock lives😎i knew it😏
Plasma injection vs cortisone one?
I laughed sincerely this cure 🤣🤣🤣. Firstly Cartilage and ligaments between joints have to be of sufficient strength and flexibility. I have discovered a compound. I have injected it into my some jointses. Now miracle ;)
I laughed at your attempt to make a legible sentence.
Sir uhh I gotta go can you just pay me for the pizza so I can get outta here
Borris Becker never looked so happy.
Oh come on Nick, smile. You got some lotion on your elbow.
That made me laugh out loud, cheers.
Are you sure it was on his elbow but really a monkey would of been a better choice
inflamation is part of the healing process ? i was told my chiropractitioner
he doc good video.
do you have video about gulfs elbow?
many thanks
Giving me hope. Now I only need to find a chiropractor who is as good as this one..
Sounds like he’s talking about dinosaurs instead of muscles
i swear by the graston technique..i lift heavy and get scar tissue build up in my shoulders, elbows and wrists...this technique works..it is painful but worth it...
Brandon James ive been having that done in my PT appts for my tennis elbow. I don’t think it has helped the deeper issues with my elbow. But it has loosened up a lot of other tissues and made other things feel better. I kinda wanted her to do an entire body treatment.
i like assisted release
Good video 👍🏻
hannibal 89
Thanks 😎
I wasn't aware of a chiropractic approach when I was suffering and I mean suffering. Finally a cortisone shot did the trick.
David Marskell My doctor said the shot only helps for a month. Did it fix your tennis elbow permanently?
The subject reminds me of beaker from the muppets
Dude he looks like son of doc. forced to be in the video 😂❤️🇮🇳
So what if the extreme long term severe pain is on the inside (side) of the elbow? Doctor still thinks it's golfer's elbow. Hard to sleep and can hardly bend.
Can you do my arm in a lot of pain 😢😢