The Four Bodies - Balance Physical Mental Emotional Spiritual Layers of Subtle Body

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  • Опубликовано: 17 окт 2024

Комментарии • 50

  • @MindfulnesswithKiran
    @MindfulnesswithKiran  Год назад +6

    Hello RUclips Family! It is so good to be back. In today's video - I am sharing how to work with your four subtle bodies (physical, mental, emotional and spiritual) for health and wellness. This model has been a life changer for me & I sincerely hope it adds to your understanding of how to create more balance & harmony in your body & mind. Have a beautiful rest of the week!

  • @johnherman2195
    @johnherman2195 Месяц назад +2

    Thank you for this really informative explanation, this is such valuable content and you explained it so well🙏🏻

  • @modern-it2iz
    @modern-it2iz 3 месяца назад +1

    Really impressed ❤.. Thank you

  • @dr.mariejokane7319
    @dr.mariejokane7319 4 месяца назад +1

    Profound Wisdom 🎉
    Thank You ❤🙏. Namaste

  • @vashaclervil2450
    @vashaclervil2450 4 месяца назад +1

    Thank you for your service I have learned so much thank you ❤

  • @michaelkamau2653
    @michaelkamau2653 8 месяцев назад +1

    Well thought out and brilliantly explained. Thank you!

  • @CGInsightHub
    @CGInsightHub 6 месяцев назад +2

    You are an amazing teacher. I’m not sure why your videos aren’t seen by more people. This is very powerful and valuable information. Thank you for sharing it!

  • @SathvikhealingKannada
    @SathvikhealingKannada 6 месяцев назад +2

    Wow amazing how well you have explained. ❤

  • @olgakuzmenko6907
    @olgakuzmenko6907 5 месяцев назад +2

    This info is gold! Thank you so much for your divine work!!

    • @MindfulnesswithKiran
      @MindfulnesswithKiran  5 месяцев назад

      Thanks for sharing, Olga! I'm delighted to hear the information was beneficial xo

  • @yogaforpeacefullife
    @yogaforpeacefullife Год назад +4

    Very informative video.
    Thanks for your amazing service, sister 🙏

    • @MindfulnesswithKiran
      @MindfulnesswithKiran  Год назад

      Glad this resonated and you found it helpful. Thank you for sharing. Appreciate it 🙏

  • @a.m.2239
    @a.m.2239 4 месяца назад +1

    Such a beautiful piece of Art video.. All in Balance ;)
    The words, the colorful precise presentation, which goes direct tobthe heart and sets my spirit. free
    You applied your sucess to balace your bodies very well in your video
    Thanks very much for your efforts.It worked. The understanding of how important the integration is dropped deeper!

    • @MindfulnesswithKiran
      @MindfulnesswithKiran  4 месяца назад

      yes! it's ALL about integration. you nailed it on the head. thank you SO much for sharing the video resonated with you. I put my heart into making them so to hear this video deepened your understanding makes very happy :) gracias!

  • @TerriPetrelli-kl9vo
    @TerriPetrelli-kl9vo 7 месяцев назад +1

    My God I'm IMMENSELY GRATEFUL I somehow came across your videos today I just watched your chakra when I went as well and it is the most informative piece of information that I received for the chakras and auras in 3 years on my spiritual journey thank you thank you thank you you are amazing

  • @georgeduncan8946
    @georgeduncan8946 3 месяца назад

    Stoic ..tends toward Ego often ☝🏿☝🏿

    • @MindfulnesswithKiran
      @MindfulnesswithKiran  3 месяца назад +1

      Yes, sometimes that does happen. I was as disconnected from my emotions as one can be. Trying to act all stoic (for me) was classic ego defense strategy :)

  • @dennistroy6975
    @dennistroy6975 3 месяца назад +1

    THANKYOU :)

  • @renelee7853
    @renelee7853 11 месяцев назад +1

    Thank you for sharing this!

  • @marybaergmartens
    @marybaergmartens Год назад +1

    Dear Kiran, It's so good to see you posting. Your clarity and thought provoking content is so needed and welcome. Well organized and helpful to anyone on their individual conscious journey.

    • @MindfulnesswithKiran
      @MindfulnesswithKiran  Год назад +1

      Mary! What a pleasant surprise!!!! You made my day! I am so excited to see you here. Thank you. Thank you for your kind words. Sending SOO much love xoxo

  • @medardsotta5211
    @medardsotta5211 Год назад +1

    Glad to see you back Kiran, was going through your old videos the other day and wondered a bit about your long break. Looking forward to watching more of your new videos!

    • @MindfulnesswithKiran
      @MindfulnesswithKiran  Год назад

      Thank you for your kinds words, @medardsotta5211 Super grateful to be back & have lots of cool stuff to share :) thanks for being here

  • @nguperafiemo
    @nguperafiemo 9 месяцев назад +1

    This is so good!

  • @georgeduncan8946
    @georgeduncan8946 3 месяца назад

    Especially emotionally constricted men ☝🏿☝🏿💥

  • @ashasatapathy8016
    @ashasatapathy8016 Год назад +1

    beautifully explained, very nice, I am looking forward for your videos.. just one thing video deeper of one topic, would love to talk to you in webinar as well, we get lot of questions when we see the video, it is good to have a interactive session with you. Ofcourse if you have time

    • @MindfulnesswithKiran
      @MindfulnesswithKiran  Год назад +1

      Great suggestion, Asha! I LOVE it. I can definitely schedule a webinar for long form videos where folks could have potential questions. Meanwhile, you are welcome to ask them here. I will respond to be best of my ability :) Thanks once again!

  • @karindeschamp3984
    @karindeschamp3984 8 месяцев назад +1

    Thank you for this video. As a yoga teacher, I have learned that there are 5 bodies or koshas or sheaths.The fifth is that of pranamayakosha comprised ofvital energy in which the breath is the vehicle. What are you thoughts?

    • @MindfulnesswithKiran
      @MindfulnesswithKiran  7 месяцев назад

      I haven't studied Yoga so unaware of pranamayakosha. That said, the our subtle body has many layers. And the reason I LOVE the 4 body model is for its simplicity. As you know, things can get complex very quickly :)

    • @karindeschamp3984
      @karindeschamp3984 7 месяцев назад +1

      I can appreciate that. Thank you for your response.

    • @user-gu6th3ni8b
      @user-gu6th3ni8b 5 месяцев назад +1

      There’s 7 bodies actually. Idk if you know about the chakras but in your auric field there is a body for each chakra root-physical,etheric sacral-emotional body solar plexus- mental body heart-astral body etheric template-throat celestial body -third eye causal body-crown chakra

    • @MindfulnesswithKiran
      @MindfulnesswithKiran  5 месяцев назад

      @@user-gu6th3ni8b The four bodies system is different from the seven layers of the auric body. The 7 layers are in a way comprises the spiritual body.
      I like to think of the four body system as another model to work through through the four key system of our body.
      That said, if for any reason this system/ differentiation feels confusing, then please disregard it.

  • @clarisalissa2093
    @clarisalissa2093 5 месяцев назад +1

    Very informative but I have a lot more to learn…

    • @MindfulnesswithKiran
      @MindfulnesswithKiran  5 месяцев назад

      Take heart Clarisa. We ALL have a LOT to learn :) You got company xo

  • @DepakMuniraj
    @DepakMuniraj 11 месяцев назад +1

    Good

  • @georgeduncan8946
    @georgeduncan8946 3 месяца назад

    Reaching god .⚡️💫👁..without too much from the middle men 🤗🤗

    • @MindfulnesswithKiran
      @MindfulnesswithKiran  3 месяца назад +1

      :) yes, no middle man needed. Direct Connection is all we need

  • @Lizarus.un-sane
    @Lizarus.un-sane 9 месяцев назад +1

    What if all of the bodies.. it’s like they became one thing.. ?

    • @MindfulnesswithKiran
      @MindfulnesswithKiran  8 месяцев назад

      We don't usually experience our subtle bodies as 4 separate bodies but rather as one composite body.
      The real work is to work with each body/layer separately so that we can heal, embody & integrate with the other layers.
      Makes sense?

  • @sandyl9630
    @sandyl9630 12 дней назад

    Hello. I found it very disturbing, that in this video was said, "Your body will die". So it was unnecessarily focusing into negative. For most humans, thinking about dying is depressing or negative. We should think positively and surround ourselves with positive thoughts and ideas. And remember that we are humans and bodies living and enjoying here!

  • @SS-dp7lt
    @SS-dp7lt 8 месяцев назад +1

    You didn’t give any actual actionable steps. This is useless.