A very powerful technique to stop thoughts is to meditate by focusing your attention on sound, especially trying to listen to the most distant sounds, this is known as Nada Yoga or yoga of sound.
I can hear conversations a block away. Noticed there is a universal sound...OM. SonarPower is a far greater power than we realize. It can literally bring us to ONENESS through a ongoing synchronistic life♡
This is how I was taught by Buddhists to meditate about 12 years ago but i didn’t maintain the practice despite it helping me get through a really stressful time in my life. I’ve tried many times to have a practice the last 3 years but i find I get more downloads when I’m walking or doing a hobby. However now you have explained about the help with flowing energy I am going to try again with some practice daily for at least 10 mins and try to grow it from there I’m not very good at habits but I’m thinking that is a limiting belief! Definitely going to keep the practice. Many thanks
Everything can (and should) be meditation. It’s basically being in the flow, which is exactly what hobbies like doing something creative or whatever makes you completely emerged in that specific activity does. I’m just saying this to remind you that you can get the benefits without “activitely” meditating - as it actually is the purpose of the practice: turning you into the observer in your everyday life and day to day activities. Much love
If we witness our natural breath our mind will get empty quickly. It's the best technique.. If we witness our thoughts it gose on to stories and dramas ,Never we able to empty our mind.. Witnessing breath is easy and the best solution.. Try and let me know guys
Wow...... I sure did need this refresher course! My favorite time of meditation is early in the morning, I find keeping my bare feet on the ground helps boost my energy for a deeper meditation ✨❤️
If anyone has ever read any books by Richard Dodds, who is also another great spiritual teacher, this is the essence of his teachings as well. A must read and thank you for sharing this video. It is wonderful.
Yes ! Observed our thoughts and self awareness !!! Be patience & compassion with our thyself! Keep self love for nurturing our hearts 🙏🕉️✨✨ NAMASTE 🙏🕉️💛✨ Thanks for sharing your guidance light dear Channel 🙏🕉️✨💛💫
Gee, these are incredible pith teachings on higher truths. Thank you Spiritual Dive!! I need these. I feel revived just hearing this one video and the graphics are splendid!!
I relate with all those negatives davidL's commented and found out earlier in life my connection with jesus aka universe was not as close as i thought and trust me, my relation with god/ jesus/universe was even then very strong but took almost dieing and damaging my body to awful levels to have a mental breakdown and during mental bomb going off i there learnt to SLOW and STOP certain thoughts was SO missing in my life and I would die without adapting thinking less as a part of my life every single day, being self aware for years already Im finding out thinking to much can kill you if you let them take off to far and are a capaple person. Amazing how fast things turned around mentally and im working on healing my body now and getting out of the drug game, so far so good, god bless all who seek better for all.
I just tried to find that book u mentioned and I can’t find it. Can u give me more information ℹ️ Do i have to download Borlest or what?? I googled it on Borlest and it took me to Amazon. I can’t find it. Can u help?
The ancient technique to think less and raise your vibrational energy field is truly beneficial. Thank you for sharing this method that helps balance and elevate our energy.
The master key system and its exercises by CHARLES F HANNEL is one of the greatest book ever written on this topic. It opened my eyes on how incessant repetitive & external thoughts ruled my life before. I learned to control my thoughts, rule my mind / not let my mind rule me. My mind is a tool to be used. Its a liberating experience. Thank you
Vipasana - It is taught to observe each n every part of body in motion. Observe and move immediately. This way can be in present moment I.e Now, means neither dwell in future or in past. Vipasana is a Buddist practice. Jai Hind 😊
Hi You are wasting your time with Vipassana !If I were to ask you, what do you see when standing in a room surrounded by total darkness?The most common answer would be "I can't see a damn thing "....now compare to a yogi's answer (admitting his Own Light beyond this Universe )" I can see Darkness " Recognise your true Light (Self-Luminous Consciousness) beyond the Yin-Yang's Cosmic Darkness and Light!" John 1:5 in Other Translations 5 The light shines in the darkness, and the darkness has not overcome it. 5 The light shines in the darkness, and the darkness can never extinguish it. 5 The Life-Light blazed out of the darkness; the darkness couldn't put it out." Same understated remark !
Har har mahadev Har har mahadev Jay mahakal jay mahakal jay mahakal Om namah shivay Om namah shivay Mere parivar k sath sath is sansar ko khusiyon se, anand se, prem se, sukun se, shanti se aur satbuddhi se bhar den. Aapse yahi prarthana hai parmatma. Iske liye is chenel aur aapko dil se koti koti dhanyawad parampita parmeshwar.
3:47,,something to add when you’re going back in time in your memories, is music, what were you listening to. I try to find the song on RUclips, one with a date. I never have been good on dating. I didn’t brake up my life with dates but now it’s more important, especially when you mentally time travel . The music was the beat of your heart rhythm, it’s a good way of remembering youth , if you believe in epigenetics then this would be epigenetics in reverse,, cheaper than freezing your stem cells, If an architect can think of a a future creation,Then come back to the moment and draw it out to scale to give to some carpenter to build , then why can’t you go back in your memory and bring back that knowledge of youth. You can.,, What I learn ,, Pain is pain, whether you crash your bike or fall out of a tree or your over 70. That’s how I learned to equate it, then there’s the music
Yes you can embark on the journey solo. Just do the practice recommended in the video for 5 minutes every day. Slowly and gradually increase the amount of time.
You can also use focus on the feeling of your breath for several minutes. When your mind wanders gently bring your attention back to the physical sensations of your breathing.
I had a spiritual awakening last year ie a dark night of the soul and kundalini awakening but right now my vibrational frequency is extremely low because I kept thinking and thinking and overthinking and being affected by the opposite of positive. Can you please give me encouragement on how to drastically or if not, incrementally increase my frequency of vibration. I hope I have a chance of reaching enightenment one day. I'm 30 years old. I was told by my therapist recently less thinking just be in the moment. Mind still. I have been struggling with the opposite of Positivity ever since and I would like a plan to raise my vibration. I do yoga and exercise at the gym and deep breathe. I had a very very Busy mind. Now I am thinking nothing. What does it take to regain my confidence from an extremely low vibration? Please let me know. I know my situation is really crucial. But I read at least one person's comment and he said God changed his life for the greatness. I hope God can do the same thing for me. What I can think of is keeping positive and doing positive activities. Trying my best to just be in the moment without thinking.
Keep going on your good work ,it's normal to full back ! Your almost there ❤leave it to the devine and trust in the universe is always working for you ❤
@@astronomikoskosmos9184 your welcome ❤. Listen to the samadhi movie on u tube it's in 3 parts ,start with one it gives a good understanding on how the ego mind works . You don't have to do mindful stuff unless it makes you feel better. Do soul stuff ,look up stuff on how to detach the mind what have you . I wish you all best on this journey ❤
,,,happiest moments of your life???? 11:17pm, Sunday night October 6 2024,, hurricane Milton is at 22*4N latitude, here in Key West, it’s 24*33N latitude , that’s about 120 miles south of us,Hurricane Miltons longitude is, as of 5:00pm,93*8W and our longitude is 81*46W every degree 60 miles, you do the math watching this video is helping calm me while I try to lay out this teak slider seat and rebuild it, I’m gutting out and rebuilding the boat that I’m living on and it’s raining. I’m a carpenter and I get these urges to cut wood, this video fits,, thank you
there's a book called whispers of manifestation on borlest , and it talks about how using some secret tehniques you can attract almost everything in life it's not some bullshit law of attraction, it's the real deal
I have to slow down my thoughts so sleep can become imminent. Regardless if my mind or body is tired. I get this absurd idea, kind of like a scenario that you will see in the movie " the matrix ", what is sleep, and how do you define. sleep. I truly believe if I rise to an apotheosis of a high vibration, i wouldn't need to sleep everyday. Or maybe just 2 hrs of sleep a day. Given that us humans can't survive without sleep, that is unnatural! Likewise, we can survive without eating everyday. Now that's the vibrational frequency where I want to reside! #shamandheep
@@vihaan_17 I dont know It sounded good to me, maybe i should have said minx instead? In any case i didnt put much thought into It, but you know exactly what i mean dont you? You saucy minx
@@vihaan_17 Oh yeah, the new favourite national pastime, whatever nation you are from, being offended, sweet, but how are you gonna give up your earthly attachments and become enlightened if it wasn't for Bill gates, klaus schwab etc... fumigating the sky, poisoning everyone, manipulating the economy, leaving only bugs as food, and laughing in your face at every opportunity?
very clickable title! Sadly, this presentation is unwatchable, being interrupted every few minutes by ads - NEVER seen so many ads in a post before. RUclips is out of control. Too bad, it looked like quality content :-\
![Seungmin "그렇게, 천천히, 우리(As we are)" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/kAzmhLHePqU/mqdefault.jpg)
A very powerful technique to stop thoughts is to meditate by focusing your attention on sound, especially trying to listen to the most distant sounds, this is known as Nada Yoga or yoga of sound.
Liike the sound of whatever we can hear right now
Yesssssss! Anything that can make you think the present moment nothing more but the NOW @@vihaan_17
I hear only ringing tinnitus in my ears.
I can hear conversations a block away. Noticed there is a universal sound...OM. SonarPower is a far greater power than we realize. It can literally bring us to ONENESS through a ongoing synchronistic life♡
I used to play videogames worked too.
This is how I was taught by Buddhists to meditate about 12 years ago but i didn’t maintain the practice despite it helping me get through a really stressful time in my life. I’ve tried many times to have a practice the last 3 years but i find I get more downloads when I’m walking or doing a hobby. However now you have explained about the help with flowing energy I am going to try again with some practice daily for at least 10 mins and try to grow it from there I’m not very good at habits but I’m thinking that is a limiting belief! Definitely going to keep the practice. Many thanks
Everything can (and should) be meditation. It’s basically being in the flow, which is exactly what hobbies like doing something creative or whatever makes you completely emerged in that specific activity does. I’m just saying this to remind you that you can get the benefits without “activitely” meditating - as it actually is the purpose of the practice: turning you into the observer in your everyday life and day to day activities. Much love
Thank you, I’m grateful for your reminder. ❤
" I'm who I'm and THAT IS ENOUGH "
" Gnose Ipsum "😊.
I started with 3 minutes a day and added a few minutes every few weeks and now I'm up to 18 minutes a day and I don't want to miss it. I enjoy it!
If we witness our natural breath our mind will get empty quickly. It's the best technique.. If we witness our thoughts it gose on to stories and dramas ,Never we able to empty our mind.. Witnessing breath is easy and the best solution.. Try and let me know guys
Great insight. Im proud of you, and eckhart would be proud as well.
thank you
Anapan Meditation is based on this
Amazing reminder to stay in the present. Thank you!
Thank you, your voice is so soothing, it was like meditation itself just listening
Wow...... I sure did need this refresher course! My favorite time of meditation is early in the morning, I find keeping my bare feet on the ground helps boost my energy for a deeper meditation ✨❤️
Love this teaching thank you for sharing. Love and Light.❤❤
Your thoughts can leave you in a time loop that isn't even meant for you ❤ thank you for the video ❤
Danke!
If anyone has ever read any books by Richard Dodds, who is also another great spiritual teacher, this is the essence of his teachings as well. A must read and thank you for sharing this video. It is wonderful.
Yes ! Observed our thoughts and self awareness !!! Be patience & compassion with our thyself! Keep self love for nurturing our hearts 🙏🕉️✨✨ NAMASTE 🙏🕉️💛✨
Thanks for sharing your guidance light dear Channel 🙏🕉️✨💛💫
Gee, these are incredible pith teachings on higher truths. Thank you Spiritual Dive!! I need these. I feel revived just hearing this one video and the graphics are splendid!!
Wow, this ancient technique is amazing! 🌟 Experience how less thinking can boost your vibrational energy. Truly transformative! ✨💫
LOT OF THANKS FOR THIS VIDEO. YOU ARE GOD TO ME. ALWAYS PRAY FOR UR WELLBEING. BECAUSE U R A REAL SPIRITUAL GURU❤
Very well made and articulate, thank you ❤
Thank you for sharing your tools.
I relate with all those negatives davidL's commented and found out earlier in life my connection with jesus aka universe was not as close as i thought and trust me, my relation with god/ jesus/universe was even then very strong but took almost dieing and damaging my body to awful levels to have a mental breakdown and during mental bomb going off i there learnt to SLOW and STOP certain thoughts was SO missing in my life and I would die without adapting thinking less as a part of my life every single day, being self aware for years already Im finding out thinking to much can kill you if you let them take off to far and are a capaple person. Amazing how fast things turned around mentally and im working on healing my body now and getting out of the drug game, so far so good, god bless all who seek better for all.
The fact that nobody talks about the book whispers of manifestation on borlest speaks volumes about how people are stuck in a trance
So what that book tells differently and people write those comments?
@@andrewrich6905seems to be the same copypasta comment I see regularly
@@leighw4633 It is. He tries to sell a shitty ebook ^^
It's a scam book, they post these everywhere to sell this book.
I just tried to find that book u mentioned and I can’t find it.
Can u give me more information ℹ️
Do i have to download Borlest or what?? I googled it on Borlest and it took me to Amazon. I can’t find it. Can u help?
Dude saved my life with this video
Thank you for the information. It was very helpful and informative.
Great video! Thanks a lot!
Wonderful message! ☀️
thank you for this video!
The ancient technique to think less and raise your vibrational energy field is truly beneficial. Thank you for sharing this method that helps balance and elevate our energy.
Oh I received your voice words and I trusting process, thanks universe ❤🎉
The master key system and its exercises by CHARLES F HANNEL is one of the greatest book ever written on this topic. It opened my eyes on how incessant repetitive & external thoughts ruled my life before. I learned to control my thoughts, rule my mind / not let my mind rule me. My mind is a tool to be used. Its a liberating experience. Thank you
Thank YOU too. I will check out the book.
Yes I appreciate this article helpful towards progress thank you
Vipasana - It is taught to observe each n every part of body in motion. Observe and move immediately. This way can be in present moment I.e Now, means neither dwell in future or in past.
Vipasana is a Buddist practice.
Jai Hind 😊
Hi You are wasting your time with Vipassana !If I were to ask you, what do you see when standing in a room surrounded by total darkness?The most common answer would be "I can't see a damn thing "....now compare to a yogi's answer (admitting his Own Light beyond this Universe )" I can see Darkness "
Recognise your true Light (Self-Luminous Consciousness) beyond the Yin-Yang's Cosmic Darkness and Light!" John 1:5 in Other Translations
5 The light shines in the darkness, and the darkness has not overcome it. 5 The light shines in the darkness, and the darkness can never extinguish it. 5 The Life-Light blazed out of the darkness; the darkness couldn't put it out." Same understated remark !
Just what i needed to hear today🙏
Thank you. Enlightening!!
Thank you for the best vdo ever.
Love
J
I agree completely thank you
Har har mahadev Har har mahadev
Jay mahakal jay mahakal jay mahakal
Om namah shivay Om namah shivay
Mere parivar k sath sath is sansar ko khusiyon se, anand se, prem se, sukun se, shanti se aur satbuddhi se bhar den. Aapse yahi prarthana hai parmatma.
Iske liye is chenel aur aapko dil se koti koti dhanyawad parampita parmeshwar.
3:47,,something to add when you’re going back in time in your memories, is music, what were you listening to. I try to find the song on RUclips, one with a date. I never have been good on dating. I didn’t brake up my life with dates but now it’s more important, especially when you mentally time travel . The music was the beat of your heart rhythm, it’s a good way of remembering youth , if you believe in epigenetics then this would be epigenetics in reverse,, cheaper than freezing your stem cells, If an architect can think of a a future creation,Then come back to the moment and draw it out to scale to give to some carpenter to build , then why can’t you go back in your memory and bring back that knowledge of youth. You can.,, What I learn ,, Pain is pain, whether you crash your bike or fall out of a tree or your over 70. That’s how I learned to equate it, then there’s the music
Excellent ✨
I'm new to the Idea but I'm willing to give it a try. Thanks
Thank you it was very awesome video.❤❤❤I will try these practices.
Ok. Transform your life to a higher outcome! Keep your mind Clear for Higher. Vibration plus common attractions! Many Thanks Sir!🙂
Absolutely, going to share w my kid
The messages sent are very meaningful, it helps me realize the good things around us
thanks willl use strategies 🙏🙏💜🌈🕊️blessings
Thanks universe ❤️🙏
Nice 👍🏻
Amazing video!!!
Life is good, and it's only get better and better.❤❤❤❤❤❤❤❤
Precious video, thank you sir 🙏
Very true especially in meditation
Fantastic ❤
Amen...Namaste`... Love it !!! Thank You !!
Thank you for this video.
Thanks 🎉❤
I never think anymore
Good stuff
🎯… Beautifully explained! Ty
If there is a peace mind cannot possible there ................ If there is a mind, peace is not possible
The less you think is part of Detachment.Meditation will increase your energy level.
How do I find out my frequency,thanks
thank you!
Thanks much for posting.
I think all the time., My mind races, can't stopit.
Relax & feel your body. Your body is a gateway to flow states (non-thinking).
I was like that just talk to god and let it all go your not mind or your thoughts you are who you become
now if only i could keep this in mind...
👏👏👏 I couldn't agree more 💎👍
Thank you 😊❤
💥 EXCELLENT CONTENT 💥
תודה
Please.make the narration have some pauses, the content is good but the lack of silences makes it a bit unnatural and tedious.
I totally believe this 💯
I think it’s true I don’t think about nun I’m just so happy and pure and free nothing effect I’m so calm and better now
Super...
True words
Can you embark on this journey solo? What if you have no one to surround yourself with to higher your vibes???
Yes you can embark on the journey solo. Just do the practice recommended in the video for 5 minutes every day. Slowly and gradually increase the amount of time.
You can also use focus on the feeling of your breath for several minutes. When your mind wanders gently bring your attention back to the physical sensations of your breathing.
zero thinking is wisdom
I had a spiritual awakening last year ie a dark night of the soul and kundalini awakening but right now my vibrational frequency is extremely low because I kept thinking and thinking and overthinking and being affected by the opposite of positive. Can you please give me encouragement on how to drastically or if not, incrementally increase my frequency of vibration. I hope I have a chance of reaching enightenment one day. I'm 30 years old. I was told by my therapist recently less thinking just be in the moment. Mind still. I have been struggling with the opposite of Positivity ever since and I would like a plan to raise my vibration. I do yoga and exercise at the gym and deep breathe. I had a very very Busy mind. Now I am thinking nothing. What does it take to regain my confidence from an extremely low vibration?
Please let me know. I know my situation is really crucial. But I read at least one person's comment and he said God changed his life for the greatness.
I hope God can do the same thing for me.
What I can think of is keeping positive and doing positive activities. Trying my best to just be in the moment without thinking.
Keep going on your good work ,it's normal to full back ! Your almost there ❤leave it to the devine and trust in the universe is always working for you ❤
@@joannaevans8247 Thank you so much!!!! ♥️♥️
@@astronomikoskosmos9184 your welcome ❤. Listen to the samadhi movie on u tube it's in 3 parts ,start with one it gives a good understanding on how the ego mind works . You don't have to do mindful stuff unless it makes you feel better. Do soul stuff ,look up stuff on how to detach the mind what have you . I wish you all best on this journey ❤
God and you are one. He is not out there
Very helpful. Thank you
Less think plus less talk = total silence
,,,happiest moments of your life???? 11:17pm, Sunday night October 6 2024,, hurricane Milton is at 22*4N latitude, here in Key West, it’s 24*33N latitude , that’s about 120 miles south of us,Hurricane Miltons longitude is, as of 5:00pm,93*8W and our longitude is 81*46W every degree 60 miles, you do the math watching this video is helping calm me while I try to lay out this teak slider seat and rebuild it, I’m gutting out and rebuilding the boat that I’m living on and it’s raining. I’m a carpenter and I get these urges to cut wood, this video fits,, thank you
there's a book called whispers of manifestation on borlest , and it talks about how using some secret tehniques you can attract almost everything in life it's not some bullshit law of attraction, it's the real deal
Where can i buy it?
I need to just be still. Stop thinking so much. Everything is Possible.
I have to slow down my thoughts so sleep can become imminent. Regardless if my mind or body is tired. I get this absurd idea, kind of like a scenario that you will see in the movie " the matrix ", what is sleep, and how do you define. sleep. I truly believe if I rise to an apotheosis of a high vibration, i wouldn't need to sleep everyday. Or maybe just 2 hrs of sleep a day.
Given that us humans can't survive without sleep, that is unnatural! Likewise, we can survive without eating everyday. Now that's the vibrational frequency where I want to reside! #shamandheep
Meditation Raaaaises Awareness 🙏🏿⚡️💫🕉🕉🕉👁 been life altering. My healthy boundaries...dont overthink Exhale
Amen ❤
🙏🕉️💛✨✨✨💫 NAMASTE 🙏
So the less you think the more you mink? WOw dude everything makes sense now!
What does “mink” exactly mean in this context lol
@@vihaan_17 I dont know It sounded good to me, maybe i should have said minx instead? In any case i didnt put much thought into It, but you know exactly what i mean dont you? You saucy minx
@@PublicServiceForTruth you really had to call me that huh💀
@@vihaan_17
Oh yeah, the new favourite national pastime, whatever nation you are from, being offended, sweet, but how are you gonna give up your earthly attachments and become enlightened if it wasn't for Bill gates, klaus schwab etc... fumigating the sky, poisoning everyone, manipulating the economy, leaving only bugs as food, and laughing in your face at every opportunity?
LEss you think the more you hink
I wanna be a magnet!
this is merely the start. Get the forbidden book Whispers of Manifestation on Borlest, and uncover the secrets they've been hiding.
🙏🏻🙏🏻🙏🏻
stop wasting your time and go read forbidden manifestation by zara blackthorn. your future self will thank you.
that book turned everything around for me
heard about it before, thanks for sharing!
read it a few days ago, its great
👍🏾👍🏾👍🏾👍🏾👍🏾🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽
❤❤
interesting
very clickable title! Sadly, this presentation is unwatchable, being interrupted every few minutes by ads - NEVER seen so many ads in a post before. RUclips is out of control. Too bad, it looked like quality content :-\
❤❤❤❤❤
💯
Many other videos have lots of...fluff💥💥💥
☝️🐸✨
The path of happiness for dogs
design
❤
this is just the beginning. Read the forbidden book Whispers of Manifestation on Borlest, and you'll see the secrets they're keeping from us.
I keep seeing people recommending this book. Where can I find it? I would love to read it.
Where can I find this book? Would love to read it - thanks
Are you judging us all?