Advance Your Skills: Tong Chi Kuen Movements & Techniques Explained

Welcome back to my channel! I'm Sifu Jen Sam, the Barefoot Doctor. In today's video, we're diving deeper into Shaolin Yau Kung Mun with our second lesson, focusing on the actual movements and techniques of the first form: Tong Chi Kuen.
In this video, you'll learn:
- A detailed breakdown of Tong Chi Kuen movements
- Step-by-step instructions to master the techniques
- The practical applications and benefits of this foundational form
Tong Chi Kuen is essential for developing internal strength, precision, and fluidity in Shaolin Yau Kung Mun. By mastering these movements, you'll build a solid foundation in this traditional martial art.
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Feel free to leave a comment below sharing your progress with Tong Chi Kuen. I love hearing from my viewers and am happy to answer any questions you might have.
Thank you for watching and let's continue our journey in Shaolin Yau Kung Mun together!

[@valentinbalanica4420]

I learnt it. I like the 180 turns with twisted punch

[@sifujensam]

thank you, please share it