How to make oat yogurt

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  • Опубликовано: 6 янв 2025

Комментарии • 88

  • @HealthOrigins
    @HealthOrigins  2 месяца назад

    Get my FREE 17 Best Vegan Cheeses E-book stan.store/HealthOrigins

  • @bisqquik
    @bisqquik Год назад +4

    This turned out amazing!!! I’m never buying store bought yogurt ever again. Thanks so much for this great video!

  • @1nephich1v1
    @1nephich1v1 3 месяца назад +1

    Why didn’t you do the entire recipe in thermomix? I did enjoy your video. Thank you xxx

  • @CharGC123
    @CharGC123 3 года назад +5

    I love making oatgurt in my Instant pot, the whole process... cooking and fermenting... is done in the stainless steel liner on the yogurt setting... high to cook, and when it cools to around 110 F just mix in the starter cover, and set to medium to ferment for 8-9 hours. I always do it before bed so my IP is free for all it's other daily uses and batch cooking.

    • @HealthOrigins
      @HealthOrigins  3 года назад

      That's an awesome idea, less pots to dirty and doing overnight frees up the pot for daytime cooking - genius! 👏🙂

  • @carinecampier
    @carinecampier 3 года назад +13

    Thank you for sharing this!
    Low tech alternatives for those who don’t have an oven or an instant pot :
    - my mother used to ferment portioned yogurt overnight in a pressure cooker with hot water grazing the top of the jars.
    - I don’t have a pressure cooker either, I used to put the jars in my biggest pot with hot water as well and wrap the whole thing with thick blankets.
    - I got a styrofoam box from an online purchase so now what I do is line the box with a fleece scarf, warm up the jars before pouring the yogurt in and but them in the box together with 2 - 3 jars filled with boiling water. I cover them with another fleece scarf before closing the box.
    Yogurt is really easy to make, don’t let yourself be discouraged by your lack of high tech equipment folks, it was invented way before technology was a thing 😉
    I missed your husband in the taste test segment, I usually enjoy his comments, will he be coming back?
    X&o from 🇫🇷

    • @HealthOrigins
      @HealthOrigins  3 года назад +1

      Great alternatives for fermenting yogurt without the yogurt maker Carine, thank you 🙂👍

    • @carinecampier
      @carinecampier 3 года назад +1

      @@HealthOrigins you’re very welcome 😉

    • @DoniaDesautels
      @DoniaDesautels 11 месяцев назад

      aww the picture I have in my mind of the jars cuddled in warm scarves is so nice!!

  • @janeb441
    @janeb441 3 года назад +1

    I like that the yogurt gets its thickness from the oats and pectin isn't needed. Thanks!

  • @MJ-em_jay
    @MJ-em_jay 3 года назад +1

    This is really really neat. It's also awesome that you use the pulp for another recipe too!

    • @HealthOrigins
      @HealthOrigins  3 года назад

      Thank you, yes, I try to never waste food 🙂

  • @velvetpaws999
    @velvetpaws999 2 года назад +1

    Very nice! Thanks for sharing!

  • @gaiaswildone
    @gaiaswildone Год назад

    Thank you for explaining every step so we'll. I will make it

  • @ausram76
    @ausram76 11 месяцев назад

    Thank you for the great detail! With the Thermomix, could you please let me know what speed you set it to for the 30 seconds? Going to try this one very soon!

    • @HealthOrigins
      @HealthOrigins  11 месяцев назад

      You're very welcome! You can set the speed between 7 to 10.

  • @Winsome-n4i
    @Winsome-n4i Год назад

    Just stumbled upon your channel and enjoyed it very much. Thanks for sharing and I will be making this❤

    • @HealthOrigins
      @HealthOrigins  Год назад

      Thank you, I am glad you enjoyed my videos, I hope you like the yogurt 🙂

  • @estherkleinsasser2040
    @estherkleinsasser2040 2 года назад +1

    Please can u say if you close the instant pot lid while you ferment it. Thanks..and lid on jar?

    • @HealthOrigins
      @HealthOrigins  2 года назад

      Yes, I close the instant pot and no lid on jar 🙂

  • @judyhoomalamalama
    @judyhoomalamalama 3 года назад

    thank u what a wonderful idea. Will b making this soon. When my fruit from our trees is ready this will b a great treat.

    • @HealthOrigins
      @HealthOrigins  3 года назад

      Yes, yogurt with your own grown fruit topping sounds delightful! You're welcome 🙂

  • @SandraGarcia-oi7vx
    @SandraGarcia-oi7vx 2 года назад +1

    hello, good day, could you try to make yogurt with almond milk and make it thick or heavy, please? Cheers

    • @HealthOrigins
      @HealthOrigins  2 года назад +1

      I think you would need some kind of starch for almond milk yogurt as it does not have enough protein like soy milk or natural thickener like in oat milk.

    • @SandraGarcia-oi7vx
      @SandraGarcia-oi7vx 2 года назад

      @@HealthOrigins could you try a video with this almond milk? Thanks a lot

  • @camillestaub7759
    @camillestaub7759 9 месяцев назад

    Are we able to use dairy yogurt for the culture as well?

    • @HealthOrigins
      @HealthOrigins  9 месяцев назад +1

      You could do, but the resulting yogurt would not be 100% plant based then.

    • @camillestaub7759
      @camillestaub7759 9 месяцев назад +1

      Wonderful, thank you so much! I’ll try it today 😊

    • @HealthOrigins
      @HealthOrigins  9 месяцев назад

      You're very welcome, I hope you enjoy it 🙂

  • @nathaliereins5200
    @nathaliereins5200 3 года назад

    Thank you so much. Great video as usually

  • @LoveLess-mm9du
    @LoveLess-mm9du Год назад

    Wow I need to try this, yummy 😋🤤

  • @ananas_mli
    @ananas_mli 2 года назад +1

    How can one do it without a yougurt maker? I don't want to spend too much money just to try.

    • @HealthOrigins
      @HealthOrigins  2 года назад

      You can use a glass jar and keep it covered with a cloth somewhere warm, it will take longer at room temperature, but the yogurt should be ready in 24 hours.

    • @ananas_mli
      @ananas_mli 2 года назад +1

      @@HealthOrigins oh thank you. I have plenty of time. ❤️

    • @HealthOrigins
      @HealthOrigins  2 года назад +1

      You're very welcome 🙂

  • @aminahisrael5939
    @aminahisrael5939 2 года назад

    Thank you! I will try this.

  • @lynnewilcox8169
    @lynnewilcox8169 3 года назад

    Thank you, I will definitely give this a try.

  • @caninedrill_instructor5861
    @caninedrill_instructor5861 2 года назад +1

    Ma'am,
    Thank you for this.
    I think I'll try seven minutes cook time and 24 hours for incubation as I prefer tang in yoghurt.

    • @HealthOrigins
      @HealthOrigins  2 года назад

      You're very welcome!

    • @caninedrill_instructor5861
      @caninedrill_instructor5861 2 года назад +1

      @@HealthOrigins
      I just purchased my new yoghurt maker, AKA an insulated cooler.
      I've got my first batch of oatmilk yoghurt fermenting. I I snugged towels above, below and beside the jars and closed the lid of the cooler. I used two 1 litre Mason jars filled with boiling water as the heat source. I'll check the cooler when I awake in the morning and reheat the water if needed.
      Wish me luck!

    • @caninedrill_instructor5861
      @caninedrill_instructor5861 2 года назад +1

      @@HealthOrigins
      I was incorrect.
      I got the cooler to 60C
      Which probably killed the bacteria.
      So, trying again, using 45C water.

  • @superkatertot5425
    @superkatertot5425 Год назад

    Long-cooking/whole oats or quick oats??????????????????????

    • @HealthOrigins
      @HealthOrigins  Год назад

      Rolled oats are best for this, not quick oats.

  • @davidbgreensmith
    @davidbgreensmith Год назад

    Is there any reason you didn't cook the milk in the Thermomix, Instant Pot or microwave?

    • @HealthOrigins
      @HealthOrigins  Год назад

      I do not own or use microwave at all, as I don't believe it's a healthy way to heat anything up, it changes water molecules and how they get absorbed by the body - there were numerous experiments done by watering one plant with normal water and the other with the cooled microwaved water. The plant that got watered with the microwaved water died in a couple of weeks I believe. And yes, I could have used Thermomix or instant pot to heat the milk, but I find it takes so much longer to thicken stuff in the Thermomix for some reason, not sure why.

  • @martylayes337
    @martylayes337 Год назад

    Can I use a vegan yogurt that has sugar and calcium added. I'm having a hard time finding it with out. Can I use a plain diary yogurt for the starter. I do realize it won't be vegan if I do.

    • @HealthOrigins
      @HealthOrigins  Год назад

      Try with the vegan yoghurt with the added sugar and calcium, if that does not work, you could always use a probiotic capsule instead.

    • @martylayes337
      @martylayes337 Год назад

      @@HealthOrigins thanks!

    • @HealthOrigins
      @HealthOrigins  Год назад +1

      You're very welcome 🙂

  • @prabhuseva6018
    @prabhuseva6018 3 года назад +1

    Wow...this is cool..... i stopped making this milk cos mine always became slimy. My blender is not very strong. Should i make my rolled oats into powder and then add the cold water in the blender? Or rolled oats would be fine even with a non hi speed blender?

    • @HealthOrigins
      @HealthOrigins  3 года назад

      Rolled oats will be fine in a blender, make sure you use cold water, don't blend longer than 1 minute and strain straight away and you should have a very yummy milk 🙂

    • @DoniaDesautels
      @DoniaDesautels 11 месяцев назад

      Ive done this but blended the oats first into powder, and honestly it doesn't look like it makes a difference

  • @karenfifinkiliobele317
    @karenfifinkiliobele317 2 года назад

    Hi, i live in Gabon and here vegan product are not available. So I can't find cultured vegan yogurt. What are the alternatives?

    • @HealthOrigins
      @HealthOrigins  2 года назад +1

      Hello Karen, you can use either probiotic capsules or soy bean soak water. In fact, my next video that will be up on the channel on Friday will be how to make soy milk yogurt without a yogurt starter or probiotics 🙂

  • @lumailisa
    @lumailisa Год назад

    Interesting recipe! Is it essential to strain the oats if you have a powerful blender (eg Vitamix)? I've made oat milk many times but never strained it. Not made yogurt (yet) though.

    • @HealthOrigins
      @HealthOrigins  Год назад +1

      If you don't strain it, you will have a grainy yogurt/porridge 🙂

  • @grandpied
    @grandpied 3 года назад +1

    Sprinkle some of your home made granola on top, and that should make it a double yummy!

    • @HealthOrigins
      @HealthOrigins  3 года назад +1

      That's a good idea for a topping 🙂👍

  • @linzertube
    @linzertube 3 года назад +1

    I’m definitely going to try this, as I always have oats on hand, plus I have a yogurt starter that I’ve been meaning to use. Thanks for sharing your experience. Stay well, Inga! Best wishes, Lindsay, from Canada 🇨🇦

    • @HealthOrigins
      @HealthOrigins  3 года назад

      That's great Lindsay, let me know how it turns out for you 🙂

  • @Scrapitydoodah
    @Scrapitydoodah 3 года назад +1

    This looks lovely and thick. Did you close the lid on the instant pot or leave it open? I’ve been making soy yogurt twice a week and I love that you don’t need to heat the milk but I will give the oat a try and see if I prefer it. I have an old yogurt maker which I use but I would like to give the Instant Pot way a go so I can use larger jars.

    • @HealthOrigins
      @HealthOrigins  3 года назад

      I did not have a lid on in the Instant Pot, I had the lid on in the video as I had it in the fridge for a couple of hours before taste testing 🙂

    • @Scrapitydoodah
      @Scrapitydoodah 3 года назад

      @@HealthOrigins I thnk you misunderstood my question. I'm not asking about the lid on the glass jar, I wanted to know if you closed the lid of the Instant Pot for the 18 hours of heating - . In the video you had it open and then edited the video to further along in the process. I presume you did close it but just wanted to check so I don't do it wrong.

    • @HealthOrigins
      @HealthOrigins  3 года назад

      Yes, I did close the Instant Pot lid and turned it to sealing 🙂

    • @Scrapitydoodah
      @Scrapitydoodah 3 года назад +1

      @@HealthOrigins Thanks very much x

  • @charlieparkeris
    @charlieparkeris 7 месяцев назад

    My process is much simpler.
    Put oats + water + probiotic capsule in blender. Blend. Pour into glass container, cover with cloth and leave for 8+ hours. Done. The longer you leave it, the more tangy it gets. Once it's to your liking, put in the fridge. I've been making it this way for 10+ years.
    Sometimes I add coconut milk for an oat/coconut yogurt.
    I wouldn't like to strain or get rid of the pulp, the fiber is part of the reason I like oats.

    • @HealthOrigins
      @HealthOrigins  7 месяцев назад

      Great if you don't mind the texture of fiber from the oats in your yogurt 🙂👍

  • @gulhussain27
    @gulhussain27 Год назад

    What if you make oat milk from oat flour?

    • @HealthOrigins
      @HealthOrigins  Год назад

      I don't think it would work as it would get too slimy, you would not be able to sieve it.

  • @tamimorgan8903
    @tamimorgan8903 Год назад

    Thank you for sharing! I am just learning how to make yogurt. I wanted an oat milk but was too slimy and not good. This is just what I was looking for! Anxious to try it!

    • @HealthOrigins
      @HealthOrigins  Год назад

      You are very welcome, I hope you enjoy it 🙂

  • @biblic5736
    @biblic5736 Год назад +1

    Great! Thanks. How long can you keep it?

    • @HealthOrigins
      @HealthOrigins  Год назад

      It should last for 3-5 days in the fridge. You're very welcome! 🙂

  • @kapchawinpananothai6759
    @kapchawinpananothai6759 Год назад

    Benefit?

    • @HealthOrigins
      @HealthOrigins  Год назад

      Cheaper, you know exactly what's in it and has the probiotics for your gut 🙂

  • @stephencameron1709
    @stephencameron1709 2 года назад

    Good information!

  • @georgiosladas3106
    @georgiosladas3106 Год назад

    Looks the bacteria did good job.. nice smooth fermentatation.
    Gongrats!!

    • @HealthOrigins
      @HealthOrigins  Год назад

      Thank you for the lovely comment and thanks to bacteria 😉

  • @nazeckbooley990
    @nazeckbooley990 2 года назад +1

    WAAAY too much talking and way too long. I got lost because of all the talking