you’re not lazy, you’re burnt out | mentally, physically, + emotionally exhausted from stress? WATCH

Поделиться
HTML-код
  • Опубликовано: 25 окт 2024

Комментарии • 55

  • @VeaRobinson
    @VeaRobinson Год назад +11

    Please vlog sis, this was inspirational.

    • @StudioJibby
      @StudioJibby  Год назад

      EEEEEKKKK THANK YOUUUUU and definitely planning to do more

  • @alycebagnath464
    @alycebagnath464 Год назад +1

    Implementing 2 good habits:
    2 bottles of water per day
    30 minute move my body with purpose! (Gym, home workout, dance or walk)
    1 bad habit is spending hours on social media, so I delete instagram app on my phone and check it via laptop once a week. Other times I can read or work on projects ❤

    • @StudioJibby
      @StudioJibby  Год назад

      Such an amazing awareness you’ve got of your goals and the habits you want to change Alyce! Your encouraging ME!

  • @JannahEssence
    @JannahEssence Год назад

    good habit: consistency
    bad habit: letting go and soothing myself with things that hurt me in the long run

  • @tatr5248
    @tatr5248 Год назад +5

    This. This. This. I can’t wait for the video

  • @MysticRhythmsYoga
    @MysticRhythmsYoga Год назад +6

    I am trying to gratitude journal each day, even if it's a quick voice memo on my phone as I speak about what I am grateful for.

    • @StudioJibby
      @StudioJibby  Год назад +1

      Yes!! I love this!

    • @laetitiaa3927
      @laetitiaa3927 Год назад +1

      I really like the idea of the voice memo, I might take up something similar for the days where I don't feel like sitting down to write...

    • @MysticRhythmsYoga
      @MysticRhythmsYoga Год назад +1

      Right now I barely have time to write, so I do voice-to-text when I take a morning walk. I try to write it in my journal later because I want to save it as a manuscript for the book I'm writing one day 😂

    • @laetitiaa3927
      @laetitiaa3927 Год назад +1

      @@MysticRhythmsYoga Girl, I actually wrote a little bit today for a story that I've been quietly brainstorming for a while and...yeah, I'm gonna make good use of these walks when I'm actually feeling clear headed enough to get that fiction somewhere! I absolutely love this concept!

    • @MysticRhythmsYoga
      @MysticRhythmsYoga Год назад

      @@laetitiaa3927 I think that's a great way to write a fiction novel 🥺

  • @sofeestar
    @sofeestar Год назад +8

    I looove your kind and calm energy 😊 thank you for the video, I really needed this.

    • @StudioJibby
      @StudioJibby  Год назад

      Aw thank you so much!! And I’m so glad it touched you!!

  • @TheModalia
    @TheModalia Год назад +5

    Just in case you’ve been thinking about vlogging.. I’m here for it.

    • @StudioJibby
      @StudioJibby  Год назад +1

      Omgggg yes! This makes me so happy! Definitely been thinking about it!!

    • @TheModalia
      @TheModalia Год назад

      Sis, it’s a sign 👏

  • @angelastewart9497
    @angelastewart9497 Год назад

    Your home is so beautiful & cozy

  • @chaeea08
    @chaeea08 Год назад

    Girl you got me crying and excited at the same time. I was thinking something was wrong with me. And yes I’m watching this at 3:40 AM!! Thank you so much for this video. May God bless you!

    • @StudioJibby
      @StudioJibby  Год назад

      You are so welcome! I’m so glad it spoke to you!

  • @twylalove8857
    @twylalove8857 Год назад

    I'm gonna audit my life and make a playlist and do the things I wished someone else would do for me for myself! ❤❤ Thanks for this

    • @StudioJibby
      @StudioJibby  Год назад +1

      You're so welcome! It's a gift to ourselves to do it

  • @MightyMinnesotan87
    @MightyMinnesotan87 Год назад

    This was a great listen. Thanks for sharing...

  • @rachelpaswa5666
    @rachelpaswa5666 Год назад

    I just discovered you and it’s such a breather of fresh air to watch your videos are so motivating and uplifting please share more ❤

    • @StudioJibby
      @StudioJibby  Год назад

      Omggg hi Rachel!! Thank you for your kind words!! I definitely wanna share more with y’all!

  • @karlac.5836
    @karlac.5836 Год назад +1

    I really appreciate these type of videos from you! It's very encouraging. I like your advice from your therapist to just take 1 day at a time. I also appreciate the 20/20/20 or 5/5/5 rule you shared. That seems doable.
    A good habit I am trying to build is that I'm starting to exercise 3x weekly for 30 minutes, which is a real challenge for me. One unhelpful habit I'm trying to change is watching too many TV shows out of escapism. I look forward to your next videos!

    • @StudioJibby
      @StudioJibby  Год назад

      Thank you for sharing Karla!! I definitely plan on doing more! I’m so happy my advice so far has helped you!

  • @ruffledfeatherss719
    @ruffledfeatherss719 Год назад +2

    Love this short but effective talk, I’m reaching a milestone this week and would love to put most of what you mentioned to practice to maximise this year. Thanks lovely 🥰

    • @StudioJibby
      @StudioJibby  Год назад

      aw amazing. Congrats on your milestone!

  • @chicacheca
    @chicacheca Год назад

    You are correct!

  • @StrawberryPeach707
    @StrawberryPeach707 Год назад +2

    Amazing content ✨.

  • @Anna_Davis
    @Anna_Davis Год назад +1

    Such a lovely video 💛

  • @hantaataily3047
    @hantaataily3047 Год назад

    I've been following you on Instagram since you moved into this apartment, and I've been amazed by your growth there and now I found you on RUclips ❤
    I loved this video, mostly because I'm burnout rn and I haven't been productiv at all and your experience helped me understand what I can do to help myself, but also because it's so beautifully shot ❤

    • @StudioJibby
      @StudioJibby  Год назад

      Aw Hantaa thank you so much for being here on this journey with me on Instagram and now on RUclips!! I really am so glad my video can support you in this season! Definitely going to be doing more!

  • @sphumessanctum7050
    @sphumessanctum7050 Год назад +1

    I’m trying to drop getting in the way of posting consistently on all platforms. I’m trying to pick up the habit of feeling good enough about myself that I post anything that I want on my social media, instead of consistently consuming content about everyone else’s lives. This always leads me to a horrible amount of comparison.

    • @StudioJibby
      @StudioJibby  Год назад

      Yes!! Getting into your creativity is a beautiful thing when you get out of your own way and stop comparing. It’s a consistent reminder that we have to make for sure so way to go for working on it!

  • @arabarbara
    @arabarbara Год назад

    very relatable. thank you for sharing

  • @alwynwatson6119
    @alwynwatson6119 Год назад +1

    Neurodivergent people are people who are neurologically different in some way for example ADHD autism or dyslexia.
    Neurotypical people as in people who are neurologically average definitely do struggle with depression and anxiety.
    Therefore Being neuro divergent doesn’t necessarily make you more or less resilient to mental illness but it could make you either because Neurodiversity is complicated.

    • @StudioJibby
      @StudioJibby  Год назад +1

      Aw thank you for the clarification!! 👍🏿

  • @EditsByMani
    @EditsByMani Год назад +1

    I enjoyed this vlog, thank you for sharing your knowledge. 🤍

  • @sup_honeyy8988
    @sup_honeyy8988 Год назад +1

    It's so funny you said you are the achiever typ 3 of the enneagram because that's what I thought when you were talking about your routine, goals and what you do to make yourself happy. I'm very glad, you found your way of how to get a fullfilled life, this sounds like the healthiest typ 3 ♡ Even as a different typ, this was such an inspiring video! Keep going!

    • @StudioJibby
      @StudioJibby  Год назад

      Aw thank you so much! I’ve definitely been on the healing journey and trying to be the healthiest version of myself ☺️

  • @Raddiebaddie
    @Raddiebaddie Год назад

    Factsssssss

  • @YANAMization
    @YANAMization 10 месяцев назад

    ❤❤❤❤

  • @Chronic_kev
    @Chronic_kev Год назад

    You look like michonne

  • @nappymodel
    @nappymodel Год назад

    🎉🥳 🎂

  • @victory194
    @victory194 Год назад +1

    Dearest jibby, thank you so much for this video you have just inspired me so much and I will now take a wonderful full bath and relax 🧖‍♀️ just for me finally, you have spoken directly into my rushed soul. Glad you exist, I wish you the best

    • @StudioJibby
      @StudioJibby  Год назад +1

      You are so welcome! And yes do it!! Take care of yourself and fill your cup! ☺️

    • @victory194
      @victory194 Год назад