How To Protect Your Peace During Separation and Divorce In 2025

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  • Опубликовано: 27 янв 2025

Комментарии • 97

  • @Helloyesterdaytoday
    @Helloyesterdaytoday 16 дней назад

    Guide

    • @RachaelSloanRelationshipCoach
      @RachaelSloanRelationshipCoach  16 дней назад +1

      Thank you for watching!
      Here’s the GUIDE: resources.rachaelsloancoaching.com/stages-of-divorce-guide
      Rachael’s BBD Team

    • @architecture.w
      @architecture.w День назад

      Rachel and Pearl together would be favorites of men worldwide!

  • @PJSteMarie
    @PJSteMarie 6 дней назад +3

    My wife told me New Year’s Day she was leaving me. I caught her cheating in early December and she was so full of regret we had the two best weeks of our relationship after 18 years. I made a lot of mistakes and that’s clear but these videos are so accurate what I’m going through. Thank you

    • @RachaelSloanRelationshipCoach
      @RachaelSloanRelationshipCoach  6 дней назад

      I'm really sorry you're going through this, and I can understand how overwhelming it must feel. It sounds like you're processing a lot of emotions right now, and that can be incredibly difficult. If you're looking for strategies to protect your peace during this challenging time, Rachael's free Masterclass might be a great next step for you. It walks through how to calm overwhelming emotions and quiet intrusive thoughts, which can really help during moments like this.
      You can get the Masterclass here: resources.rachaelsloancoaching.com/masterclass-register
      Thank you for your comment, and I hope you find the resources helpful as you navigate this journey.
      Rachael’s BBD Team

  • @teem4922
    @teem4922 5 дней назад +1

    Thank you, Rachael. I honestly didn't think anyone in our current world cared about men and the hurts we experience, because we are always painted as the villain. I accidentally stumbled on your channel, and I had to slap myself multiple times to be sure it was a woman speaking at the other end. All I can say is thank God for giving me renewed hope in humanity, and thank you for all that you do, including being a powerful vessel being used by God to make that hope a reality. Thank you, Rachael.

    • @RachaelSloanRelationshipCoach
      @RachaelSloanRelationshipCoach  5 дней назад

      Thank you for your heartfelt message. We understand how difficult it can be to feel unheard, and we're so glad that Rachael's content has been able to provide you with some renewed hope. You’re not alone in this journey. If you’re looking for more support or practical strategies to help you through this process, we recommend checking out Rachael’s free Masterclass. It covers emotional regulation techniques that can really make a difference during separation and divorce.
      Get the Masterclass here: resources.rachaelsloancoaching.com/masterclass-register
      Wishing you peace and strength as you move forward.
      Rachael’s BBD Team

    • @teem4922
      @teem4922 4 дня назад +1

      @@RachaelSloanRelationshipCoach Much appreciated.

  • @nathanwalker6397
    @nathanwalker6397 13 дней назад +2

    Rachael, I wish I would have had your videos a few years ago when my marriage was ending. Everything you are saying is gold and so beneficial. Thank you for what you do.

  • @warrenlawley7604
    @warrenlawley7604 6 дней назад +1

    Guide please! I keep rewatching your videos and they make so much sense with what I am going through now!

    • @RachaelSloanRelationshipCoach
      @RachaelSloanRelationshipCoach  6 дней назад

      Thank you for watching!
      Here’s the GUIDE: resources.rachaelsloancoaching.com/stages-of-divorce-guide
      Rachael’s BBD Team

  • @kperea
    @kperea 15 дней назад +5

    I’ve been keeping my self working gym and sometimes I try to sleep as much as I can.

    • @RachaelSloanRelationshipCoach
      @RachaelSloanRelationshipCoach  15 дней назад +1

      It sounds like you’re doing your best to cope and take care of yourself during this challenging time. Keeping yourself busy with the gym and trying to rest when you can is a positive step.
      Rachael offers a free Masterclass that might help you with the emotional side of this process. It teaches a step-by-step strategy to calm overwhelming emotions and quiet intrusive thoughts, which could support you in maintaining your peace during this difficult time.
      You can get the Masterclass here: resources.rachaelsloancoaching.com/masterclass-register
      Rachael’s BBD Team

  • @Ja50nkAt
    @Ja50nkAt 15 дней назад +4

    Saw my dad go through divorce, I'm good, no need to repeat history.

    • @RachaelSloanRelationshipCoach
      @RachaelSloanRelationshipCoach  15 дней назад

      Thank you for sharing that. It sounds like you've witnessed a lot, and it’s understandable to want to avoid going through the same struggles. If you ever find yourself needing support or strategies for protecting your peace, Rachael offers a free Masterclass that may be helpful. It teaches you tools for managing overwhelming emotions and staying grounded during difficult times. You can check it out here: resources.rachaelsloancoaching.com/masterclass-register
      Rachael’s BBD Team

    • @slimreaper4937
      @slimreaper4937 День назад +1

      Facts don't do it they all start off normal

  • @danmpeterson
    @danmpeterson 15 дней назад +1

    Guide. Thank you. Incredible content.

    • @RachaelSloanRelationshipCoach
      @RachaelSloanRelationshipCoach  15 дней назад

      Thank you for watching!
      Here’s the GUIDE: resources.rachaelsloancoaching.com/stages-of-divorce-guide
      Rachael’s BBD Team

  • @jamesbrantley8105
    @jamesbrantley8105 8 дней назад +1

    My friend went threw this. His wife started being cold and mean. So she asked him to go to counseling open up about his emotions. So he decided to go and the counselor worked with him on opening up on what he was feeling , his past about being more vulnerable with his wife. So he started to change become more emotionally aware and vulnerable. One day they were to meet up at counseling session and guess what? His wife was not there
    . She left him. She stated she wanted the man who he was before counseling. My friend and the counseling were extremely puzzled . What happened?? . Years later the counselor reached out to my friend that he notice that women most time will take a man to marriage counseling but as soon he starts to change she leaves him and goes out and find another man with problems. Why?? They are not being accountable and they hide . It's wild

    • @RachaelSloanRelationshipCoach
      @RachaelSloanRelationshipCoach  8 дней назад

      Thank you so much for sharing this. That must have been an incredibly confusing and painful experience for your friend. It's a tough situation when you start to make positive changes in your life, and those changes aren't received the way you hope. If your friend is still processing the aftermath of this, Rachael offers a free Masterclass that dives deep into emotional regulation strategies and offers clarity on how to manage emotions during separation and divorce.
      If he’s interested in exploring this further, he can get the Masterclass here: resources.rachaelsloancoaching.com/masterclass-register
      Rachael’s BBD Team

  • @scottbeck739
    @scottbeck739 12 дней назад +2

    I'm going through this now. Not divorced yet and she's not in a hurry but doesn't want me around. I've got hills and valleys...some days are better than others but I feel stuck and I'm apparently the bad guy and I recognize my faults and things I could've done better but she apparently has done nothing wrong and can't even admit to ONE thing she has done wrong. I've got to find a way to move on but after 30 years...how do you live with half of who you've been most of your life?

    • @RachaelSloanRelationshipCoach
      @RachaelSloanRelationshipCoach  11 дней назад +1

      I’m so sorry you’re going through this. It sounds like a really tough and painful place to be. In times like these, it can feel impossible to move forward, especially when so much of your life has been intertwined with someone else. Rachael offers a free Masterclass that teaches emotional regulation strategies to help calm overwhelming emotions and manage intrusive thoughts. It might be just what you need right now as you navigate through this.
      You can get the Masterclass here: resources.rachaelsloancoaching.com/masterclass-register
      Take care,
      Roman
      Rachael’s BBD Team

  • @williamdepa3570
    @williamdepa3570 7 дней назад

    Thank you so much for your incredible direction your a blessing... thank you so much

    • @RachaelSloanRelationshipCoach
      @RachaelSloanRelationshipCoach  7 дней назад

      Thank you so much for your kind words! We're so glad this content has been helpful for you. If you're looking for more support, Rachael’s free Masterclass might be just what you need. It provides a step-by-step strategy for protecting your peace during tough times, like separation and divorce.
      You can access the Masterclass here: resources.rachaelsloancoaching.com/masterclass-register
      Wishing you all the best!
      Rachael’s BBD Team

  • @TheBreathez
    @TheBreathez 15 дней назад +1

    Yes...self employed...going through what you mentioned...and....almost homeless.

    • @RachaelSloanRelationshipCoach
      @RachaelSloanRelationshipCoach  15 дней назад

      I'm so sorry you're going through such a tough time right now. It sounds incredibly overwhelming, and I can only imagine how hard this situation must be for you.
      Rachael offers a free Masterclass that may provide you with some helpful tools during this challenging time. It covers emotional regulation strategies that can help you protect your peace and manage overwhelming emotions, which could be really valuable as you navigate this difficult phase.
      Get the Masterclass here: resources.rachaelsloancoaching.com/masterclass-register
      Rachael’s BBD Team

  • @Pupin57
    @Pupin57 9 дней назад

    You are extraordinary. You understand men so well, it's almost impossible, you are not an ordinary woman...
    Kudos to you! I have no words for how much you have seen into the male brain.
    I wonder if you are married and under what glass bell did you grow up?
    I'm sure your grandmother was your teacher, you are not of this era!
    I wish you all the best in life.

    • @RachaelSloanRelationshipCoach
      @RachaelSloanRelationshipCoach  9 дней назад

      Thank you so much for your kind words! I’m really glad that the content is resonating with you. I truly believe that understanding the emotional experience of men during separation and divorce is crucial to healing. If you're looking for more support, Rachael’s free Masterclass can offer you some powerful strategies for protecting your peace during this challenging time. It’s a step-by-step guide to emotional regulation that might really help you move forward.
      You can access the Masterclass here: resources.rachaelsloancoaching.com/masterclass-register
      Rachael’s BBD Team

  • @tobymcarey6117
    @tobymcarey6117 16 дней назад +3

    Rachael, I'm back to square one 8+ months down the line. Do you have content on how to self-regulate? I'm struggling. Thank you for all your content.

    • @jaredoxbro1624
      @jaredoxbro1624 15 дней назад

      Speaking from experience you’ll go through ups and downs. And since the holidays just finished you’re likely struggling because this was your first Christmas and New Year. I too struggled with the change. Stay focused on a direction you want to go.

    • @RachaelSloanRelationshipCoach
      @RachaelSloanRelationshipCoach  15 дней назад

      I’m really sorry to hear you’re struggling. Self-regulation can be incredibly tough during such a challenging time. Rachael offers a free Masterclass that teaches the same emotional regulation strategies she uses with her coaching clients, and you may find it helpful in your journey. It provides a step-by-step approach to calming overwhelming emotions and quieting intrusive thoughts.
      You can access the Masterclass here: Get the Masterclass here.
      Rachael’s BBD Team

  • @TheBreathez
    @TheBreathez 15 дней назад

    Peace.

    • @RachaelSloanRelationshipCoach
      @RachaelSloanRelationshipCoach  15 дней назад

      Thank you for watching!
      Here’s the GUIDE: resources.rachaelsloancoaching.com/stages-of-divorce-guide
      Rachael’s BBD Team

  • @dangeier9318
    @dangeier9318 5 дней назад

    so good

    • @RachaelSloanRelationshipCoach
      @RachaelSloanRelationshipCoach  5 дней назад

      Thank you for your comment! I'm so glad to hear that the video resonated with you. If you'd like more support during this time, Rachael offers a free Masterclass that dives into emotional regulation strategies, which may be really helpful as you navigate this journey. You can get access to it here: resources.rachaelsloancoaching.com/masterclass-register
      Rachael’s BBD Team

  • @tboneusa123
    @tboneusa123 6 дней назад

    Guide ❤

    • @RachaelSloanRelationshipCoach
      @RachaelSloanRelationshipCoach  5 дней назад

      Thank you for watching!
      Here’s the GUIDE: resources.rachaelsloancoaching.com/stages-of-divorce-guide
      Rachael’s BBD Team

  • @scotthockers
    @scotthockers 16 дней назад +2

    Always great content. About to Supporter Subscribe.

  • @Derek-z6u
    @Derek-z6u 16 дней назад

    Guide

    • @RachaelSloanRelationshipCoach
      @RachaelSloanRelationshipCoach  16 дней назад

      Thank you for watching!
      Here’s the GUIDE: resources.rachaelsloancoaching.com/stages-of-divorce-guide
      Rachael’s BBD Team

  • @matthewmason8982
    @matthewmason8982 13 дней назад +1

    How do I invalidate her narrative to our friends without making myself look bitter?

    • @RachaelSloanRelationshipCoach
      @RachaelSloanRelationshipCoach  13 дней назад

      I’m so sorry you're going through this. It can be really challenging to navigate how to communicate your feelings in a way that preserves your peace while also setting boundaries with others. Rachael offers a free Masterclass that may help you with this. It teaches you a step-by-step strategy for managing overwhelming emotions and preserving your peace during such a difficult time.
      You can get the Masterclass here: resources.rachaelsloancoaching.com/masterclass-register
      Rachael’s BBD Team

  • @Gizmodi
    @Gizmodi 2 дня назад

    If you're going thru it you will question your own sanity and worth. From super dad to abuser...youll question life...cps and police. Omg it went from peaceful home to there it feels now. Divorced nearly two year's ... i took her a freezer so she could use it with the kids...when i was walking off i was trembling with shakes. I take the blame at the start....i was hurting and made mistakes...i didnt sleep with anyone but i had an emotional comnection or i shoild say i drew an emotional connection online from a woman who wanted to leave her family for me. I couldnt understand it and had boundaries with her...it didnt matter my wife was betrayed snd changed completely. From a conversation she left, weaopamized cps against me with anonymous friends and traumatized our family 100 fold. She even told my oldest to not tell me she wss facing serious health issues, even told my youngest to close the door on strangers...it was me. Ive been accountable and owned my crap for a family. Im working on detaching but not into another relationship...this one took to much out of me

    • @RachaelSloanRelationshipCoach
      @RachaelSloanRelationshipCoach  2 дня назад

      Thank you for sharing your story. That’s an incredibly difficult place to be, and it’s clear how much you care about your family and are working to heal. Rachael offers a free Masterclass that might be really helpful at this stage. It walks you through a step-by-step strategy for calming overwhelming emotions and managing the intrusive thoughts that can come with situations like this. You can watch it here: resources.rachaelsloancoaching.com/masterclass-register
      Roman
      Rachael’s BBD Team

    • @Gizmodi
      @Gizmodi 2 дня назад

      @RachaelSloanRelationshipCoach ill be alright I have used this as a stepping stone for internal growth..kinda tired of talking about feelings all the time now lol. Some alone time is needed

  • @jeffreycashdollar
    @jeffreycashdollar 7 дней назад

    Guife

    • @RachaelSloanRelationshipCoach
      @RachaelSloanRelationshipCoach  7 дней назад

      Thank you for watching!
      Here’s the GUIDE: resources.rachaelsloancoaching.com/stages-of-divorce-guide
      Rachael’s BBD Team

  • @AlastairHolden-i8o
    @AlastairHolden-i8o 15 дней назад

    Guide

    • @RachaelSloanRelationshipCoach
      @RachaelSloanRelationshipCoach  15 дней назад

      Thank you for watching!
      Here’s the GUIDE: resources.rachaelsloancoaching.com/stages-of-divorce-guide
      Rachael’s BBD Team

  • @twaterman9
    @twaterman9 15 дней назад

    Guide

    • @RachaelSloanRelationshipCoach
      @RachaelSloanRelationshipCoach  15 дней назад

      Thank you for watching!
      Here’s the GUIDE: resources.rachaelsloancoaching.com/stages-of-divorce-guide
      Rachael’s BBD Team

  • @gregoryjames1208
    @gregoryjames1208 15 дней назад

    Guide

    • @RachaelSloanRelationshipCoach
      @RachaelSloanRelationshipCoach  15 дней назад

      Thank you for watching!
      Here’s the GUIDE: resources.rachaelsloancoaching.com/stages-of-divorce-guide
      Rachael’s BBD Team

  • @michaelstowers5352
    @michaelstowers5352 15 дней назад

    Guide

    • @RachaelSloanRelationshipCoach
      @RachaelSloanRelationshipCoach  15 дней назад

      Thank you for watching!
      Here’s the GUIDE: resources.rachaelsloancoaching.com/stages-of-divorce-guide
      Rachael’s BBD Team

  • @ruanbotes5418
    @ruanbotes5418 15 дней назад

    Guide

    • @RachaelSloanRelationshipCoach
      @RachaelSloanRelationshipCoach  15 дней назад

      Thank you for watching!
      Here’s the GUIDE: resources.rachaelsloancoaching.com/stages-of-divorce-guide
      Rachael’s BBD Team

  • @KerryBuch
    @KerryBuch 15 дней назад

    Guide

    • @RachaelSloanRelationshipCoach
      @RachaelSloanRelationshipCoach  15 дней назад

      Thank you for watching!
      Here’s the GUIDE: resources.rachaelsloancoaching.com/stages-of-divorce-guide
      Rachael’s BBD Team

  • @novsgus9276
    @novsgus9276 15 дней назад

    Guide

    • @RachaelSloanRelationshipCoach
      @RachaelSloanRelationshipCoach  15 дней назад

      Thank you for watching!
      Here’s the GUIDE: resources.rachaelsloancoaching.com/stages-of-divorce-guide
      Rachael’s BBD Team

  • @chrisdelucca1820
    @chrisdelucca1820 14 дней назад

    Guide

    • @RachaelSloanRelationshipCoach
      @RachaelSloanRelationshipCoach  14 дней назад

      Thank you for watching!
      Here’s the GUIDE: resources.rachaelsloancoaching.com/stages-of-divorce-guide
      Rachael’s BBD Team

  • @chrisdelucca1820
    @chrisdelucca1820 14 дней назад

    Guide

    • @RachaelSloanRelationshipCoach
      @RachaelSloanRelationshipCoach  14 дней назад

      Thank you for watching!
      Here’s the GUIDE: resources.rachaelsloancoaching.com/stages-of-divorce-guide
      Rachael’s BBD Team

  • @nathanlentz7584
    @nathanlentz7584 13 дней назад

    Guide

    • @RachaelSloanRelationshipCoach
      @RachaelSloanRelationshipCoach  13 дней назад

      Thank you for watching!
      Here’s the GUIDE: resources.rachaelsloancoaching.com/stages-of-divorce-guide
      Rachael’s BBD Team

  • @carlosmandujano4204
    @carlosmandujano4204 12 дней назад

    Guide

    • @RachaelSloanRelationshipCoach
      @RachaelSloanRelationshipCoach  11 дней назад

      Thank you for watching!
      Here’s the GUIDE: resources.rachaelsloancoaching.com/stages-of-divorce-guide
      Rachael’s BBD Team

  • @DrewAdams-h4o
    @DrewAdams-h4o 10 дней назад

    Guide

    • @RachaelSloanRelationshipCoach
      @RachaelSloanRelationshipCoach  10 дней назад

      Thank you for watching!
      Here’s the GUIDE: resources.rachaelsloancoaching.com/stages-of-divorce-guide
      Rachael’s BBD Team

  • @YoungMan921
    @YoungMan921 10 дней назад

    Guide

    • @RachaelSloanRelationshipCoach
      @RachaelSloanRelationshipCoach  10 дней назад

      Thank you for watching!
      Here’s the GUIDE: resources.rachaelsloancoaching.com/stages-of-divorce-guide
      Rachael’s BBD Team

  • @raceman1008
    @raceman1008 9 дней назад

    Guide

    • @RachaelSloanRelationshipCoach
      @RachaelSloanRelationshipCoach  9 дней назад

      Thank you for watching!
      Here’s the GUIDE: resources.rachaelsloancoaching.com/stages-of-divorce-guide
      Rachael’s BBD Team

  • @brianguillen8988
    @brianguillen8988 7 дней назад

    Guide

    • @RachaelSloanRelationshipCoach
      @RachaelSloanRelationshipCoach  7 дней назад

      Thank you for watching!
      Here’s the GUIDE: resources.rachaelsloancoaching.com/stages-of-divorce-guide
      Rachael’s BBD Team

  • @zphzrhzraefoiaj4974
    @zphzrhzraefoiaj4974 7 дней назад

    Guide

    • @RachaelSloanRelationshipCoach
      @RachaelSloanRelationshipCoach  6 дней назад

      Thank you for watching!
      Here’s the GUIDE: resources.rachaelsloancoaching.com/stages-of-divorce-guide
      Rachael’s BBD Team

  • @CallsItLikeISeizeIts
    @CallsItLikeISeizeIts 6 дней назад

    Guide

    • @RachaelSloanRelationshipCoach
      @RachaelSloanRelationshipCoach  5 дней назад

      Thank you for watching!
      Here’s the GUIDE: resources.rachaelsloancoaching.com/stages-of-divorce-guide
      Rachael’s BBD Team

  • @teem4922
    @teem4922 5 дней назад

    Guide

    • @RachaelSloanRelationshipCoach
      @RachaelSloanRelationshipCoach  5 дней назад +1

      Thank you for watching!
      Here’s the GUIDE: resources.rachaelsloancoaching.com/stages-of-divorce-guide
      Rachael’s BBD Team

    • @teem4922
      @teem4922 4 дня назад

      @@RachaelSloanRelationshipCoach Many thanks.

  • @GmarvelousD
    @GmarvelousD 4 дня назад

    Guide

    • @RachaelSloanRelationshipCoach
      @RachaelSloanRelationshipCoach  3 дня назад

      Thank you for watching!
      Here’s the GUIDE: resources.rachaelsloancoaching.com/stages-of-divorce-guide
      Rachael’s BBD Team

  • @bijujoze4043
    @bijujoze4043 3 дня назад

    Guide

    • @RachaelSloanRelationshipCoach
      @RachaelSloanRelationshipCoach  3 дня назад

      Thank you for watching!
      Here’s the GUIDE: resources.rachaelsloancoaching.com/stages-of-divorce-guide
      Rachael’s BBD Team

  • @marcush4085
    @marcush4085 3 дня назад

    Guide

    • @RachaelSloanRelationshipCoach
      @RachaelSloanRelationshipCoach  2 дня назад

      Thank you for watching!
      Here’s the GUIDE: resources.rachaelsloancoaching.com/stages-of-divorce-guide
      Rachael’s BBD Team

  • @jeanpradel5908
    @jeanpradel5908 2 дня назад

    Guide

    • @RachaelSloanRelationshipCoach
      @RachaelSloanRelationshipCoach  2 дня назад

      Thank you for watching!
      Here’s the GUIDE: resources.rachaelsloancoaching.com/stages-of-divorce-guide
      Rachael’s BBD Team

  • @VictorOrnelas-rx6kb
    @VictorOrnelas-rx6kb 2 дня назад

    Guide

    • @RachaelSloanRelationshipCoach
      @RachaelSloanRelationshipCoach  2 дня назад

      Thank you for watching!
      Here’s the GUIDE: resources.rachaelsloancoaching.com/stages-of-divorce-guide
      Rachael’s BBD Team