Paan kheer | Betel leaf payasam

Paan kheer‪@anucookingvibes‬
Paan kheer is a type of payasam and betel leaves are rich soyse of calcium and other vitamins It also has antidiabrtic properties and helps in the prevention of high blood pressure and cholesterol in the body
Ingredients
Betel leaf 1 or 2
Fennel seeds 1 tbsp
Gulkand 1 tbsp
Basmathi rice 1/4 cup
Milk 1/2 litre
Cardamom powder 1/4 tsp
Sugar 4 tbsp
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