Tips On Growing Your Arms

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  • Опубликовано: 17 ноя 2024

Комментарии • 291

  • @arafchirak7581
    @arafchirak7581 2 года назад +22

    I just love the sympathy that andrei has. Hes giving serious advices and still manages to have fun and laugh during his workout. One of the best content creators the industry has to offer, keep it up !

  • @MAFIA-fn7is
    @MAFIA-fn7is 2 года назад +116

    I remember when you were still coming up on RUclips and whenever I used to search you I always had to type your surname but now you've become so great that I just need to type Andrei and RUclips suggests the deiu😂❤️

    • @saadmalik9059
      @saadmalik9059 2 года назад +4

      and u still not subscribe his channel 🤣

  • @scycosnake3964
    @scycosnake3964 2 года назад +3

    I always thought that smith machines were garbage but that looks like a good idea, to use it for close grib benching and then you can push at a slight angle instead of straight up

  • @shreddedutt6878
    @shreddedutt6878 2 года назад +24

    Big fan Broski.....You are a true inspiration for all the youngsters... Thankyou for always motivating...Good Vibes always ❤️💪

  • @Rotterdam5314
    @Rotterdam5314 2 года назад +20

    How do you know its a andrei deiu video:
    1. Grabs tricep and says: "burning"
    2. "don't freak out"
    3. "10 to 12 reps"

    • @MuhammadUsman-jr4ol
      @MuhammadUsman-jr4ol 2 года назад

      Nah mate you miss important lines .
      Muscle mind connection.
      Don't go too heavy

    • @yuuboi
      @yuuboi 9 месяцев назад

      ​@@MuhammadUsman-jr4olexactly 😊

  • @abhijeetkhokhar8031
    @abhijeetkhokhar8031 2 года назад +5

    Andrie Dieu is itself an institution
    Really really impressed by ur dedication and hard work
    U r my greatest inspiration
    Lots of love from India big brother

  • @allushruthinichulallu9301
    @allushruthinichulallu9301 2 года назад +46

    You are my husband's motivater

  • @suke3684
    @suke3684 2 года назад +10

    Andrei é minha inspiração, todo dia vejo um vídeo dele pra me motivar!!!
    Algum br aí???🇧🇷🇧🇷🇧🇷

    • @abhay_narayan
      @abhay_narayan 2 года назад

      🙋🏻

    • @flogao0705
      @flogao0705 2 года назад +2

      Eu também gosto dele ele é minha maior inspiração também

    • @suke3684
      @suke3684 2 года назад

      @@flogao0705 O cara é bolado dms né véi, slc

    • @suke3684
      @suke3684 2 года назад

      @@flogao0705 shape estético

    • @flogao0705
      @flogao0705 2 года назад

      @@suke3684 verdade

  • @TonyCarasTran2
    @TonyCarasTran2 2 года назад +2

    Great work. Truly inspiring. Wanna get big like you bro!

  • @flavioasuncion2532
    @flavioasuncion2532 9 месяцев назад

    I’m going to do this exercise tomorrow and thank you for sharing your video.

  • @mp-ez1it
    @mp-ez1it 2 года назад

    lol my favorite exersice...try make hammer cruls on spider curl sit pain much more than normal hammer crul...always need sock mucle with other way

  • @tusharjealal3755
    @tusharjealal3755 2 года назад

    Broskii getting swole day by day #GoodVibesOnly

  • @AlphonsoFitTrader
    @AlphonsoFitTrader 2 года назад +2

    Great videos bro 💪
    Love from Kenya 🇰🇪 🔥

  • @ss-es1te
    @ss-es1te 2 года назад +1

    We love you Andrei ❤️

  • @Cappolous
    @Cappolous 2 года назад

    love that sound in the backgrond tooo!! which gym is that?

  • @cardo1051
    @cardo1051 2 года назад

    I’m patiently waiting for the day that you releas a program for people interested in bulking, shredding, and bodybuilding

  • @SallyAlexandriaAlexParakeets
    @SallyAlexandriaAlexParakeets 2 года назад +1

    Excellent videos, Mr. Andrei Deiu- Champion of Romania, Mr. Olympia. Happy holidays from our channel: Australian Parakeets Stars

  • @chaudharyvipul6233
    @chaudharyvipul6233 2 года назад +1

    Konse day konse workout karteho 6 day workout plan

  • @offpunishe4281
    @offpunishe4281 2 года назад +1

    Legand is back

  • @alexandros6664
    @alexandros6664 2 года назад

    Keep killing the content brother!

  • @wahidmarwan4133
    @wahidmarwan4133 2 года назад +1

    God bless you brother from Morocco 🙏🙏👍👍👍🌹🌹🌹

  • @districtsouthkarachi-ppp1428
    @districtsouthkarachi-ppp1428 2 года назад +1

    Your Student Here from Pakistan

  • @ajibimantara3639
    @ajibimantara3639 2 года назад +1

    Let's go training arms to gym thanks you Andrei duei training arms teknik yeah am happy❤️🔥🔥🔥

  • @Manikandan-sq8un
    @Manikandan-sq8un 2 года назад +4

    His smile makes the day 😂😂

  • @TaxEvasi0n
    @TaxEvasi0n 2 года назад +1

    Andrei after any working set: It's burning bro 😬

  • @sachinguru7300
    @sachinguru7300 2 года назад +1

    My Favourite Bodybuilder Andrei Drei

  • @snowball8584
    @snowball8584 2 года назад

    Ahhh 😌 that HORSEshoe tripe 🔥🔥🔥🔥🔥

  • @GadgetGenius1302
    @GadgetGenius1302 2 года назад +1

    Big fan sir from India 🇮🇳🇮🇳❤️

  • @bodybuilding_industry
    @bodybuilding_industry 2 года назад

    Love yuh brother Andrei keep rocking ur my inspiration 🙏🏻

  • @westontassel4843
    @westontassel4843 2 года назад

    Great video Andre!
    Comment for the algorithm

  • @bhaskardoley231
    @bhaskardoley231 2 года назад

    Love you from India 🇮🇳😍🥰 Big fan!

  • @divyanshsoni7340
    @divyanshsoni7340 2 года назад +2

    My biceps is stuck at 13.5 inch from 6 month 😭😭😭

  • @p....glamthio6999
    @p....glamthio6999 2 года назад

    I used to workout looking ur videos Thank You💕💞💓💞💕My arm is becoming big

  • @ankitswar7931
    @ankitswar7931 2 года назад

    Thank you so much brother for your next video.and i always support you 😘😘.

  • @kingsaj-yt7470
    @kingsaj-yt7470 2 года назад +11

    I respect you A.D sir 🙏...... love from India 🇮🇳🇮🇳🇮🇳🇮🇳

  • @VINTAGE_ANIME
    @VINTAGE_ANIME 2 года назад +1

    Love you bro 🤗🤗😘😘❤️😍 from india ❤️❤️😍😍

  • @sngaming7035
    @sngaming7035 2 года назад

    Big Love ❤️. Watching from India 🇮🇳

  • @leelakrishna123
    @leelakrishna123 2 года назад +1

    when is the compitation with CRIS BUM ???? as a fan of ANDREI DEIU my dream is to win with CRIS BUM .

  • @skhan2487
    @skhan2487 2 года назад

    My best motivational athlete

  • @pacpacbum
    @pacpacbum 2 года назад

    Fortza ANDREI !

  • @gamedog6704
    @gamedog6704 2 года назад

    It's so funny how that guy in red was absorbing everything Andrei said and put it in practice. Haha 🤣🤣

  • @PANOSVLA
    @PANOSVLA 2 года назад +1

    I've trying this workout for 2 weeks...i can say that my arms getting bigger special my triceps!!
    Tnx Andrei.

  • @shailsonwani9007
    @shailsonwani9007 2 года назад +2

    My favourite body builder Andrei Dieu ❤️😘

  • @riazulislamsuhad1177
    @riazulislamsuhad1177 2 года назад

    Big inspiration bro👍💪💪love frm 🇧🇩🇧🇩

  • @luckikeronkumar6692
    @luckikeronkumar6692 2 года назад

    THE BEST OF THE BEST 👌 🔥💪 .

  • @Milyaskhan-k2
    @Milyaskhan-k2 2 года назад

    ANDRAI DEUI is my motivation

  • @beingkryptn2531
    @beingkryptn2531 2 года назад

    just loved your justsul one video it was really funny

  • @putraedryl3813
    @putraedryl3813 2 года назад

    big fans of you andreri from malaysia

  • @mlbbbrothers4960
    @mlbbbrothers4960 2 года назад +6

    hey andrei hope youre doing good i have one doubt im 17 yrs old can i take creatine monohydrate if yes will there be any side effects if no why? and also can i take L-carnitine,CLA,BCAA and L-arginine pls reply pls pls pls plssssssssssssssss broo

    • @baydafitness2236
      @baydafitness2236 2 года назад

      Can you support me on RUclips as a support and not the matter and I will support you as well

  • @samuelgozalez3465
    @samuelgozalez3465 2 года назад +2

    Always the best energy!

  • @prathambasnet1428
    @prathambasnet1428 2 года назад

    1m soon!! Comeon fam❤

  • @jonh19203
    @jonh19203 8 месяцев назад

    Great job 💪🏻

  • @lordainz007
    @lordainz007 2 года назад +1

    Big brother how much should we take rest between workout sets ??
    Love from 🇮🇳🇮🇳🇮🇳

    • @gauthammanoj4538
      @gauthammanoj4538 2 года назад

      1-2 mins bro, 3 mins max if you do heavy lifting

  • @AnmolSingh-nb7qh
    @AnmolSingh-nb7qh 2 года назад +1

    Hiii sir your big fan in all over India

  • @clipsff3091
    @clipsff3091 2 года назад +1

    Love from India bro😇😇😇😇

  • @Johnsenaaaaaa
    @Johnsenaaaaaa 2 года назад

    Next session less seee 🤛

  • @baktherislam3356
    @baktherislam3356 2 года назад

    I feel the session.

  • @one_n_only_naresh
    @one_n_only_naresh 2 года назад

    Hello Andrei sir I'm very very biggest fan of u

  • @Nomadicrajdev
    @Nomadicrajdev 2 года назад

    Respect bro awesome I will try this today

  • @tsewanglama07
    @tsewanglama07 2 года назад

    really hardworker ❤️❤️❤️

  • @samsebastian05
    @samsebastian05 2 года назад

    Great workout! 💪

  • @encryptedcode3432
    @encryptedcode3432 2 года назад +1

    Keep pumping man! Insane arms! I enjoy your tips every time, thank you for helping us! :D Im 17 year old, started working out 7 months ago, and i am doing hammer cross-body curls with 12,5KG - 15KG, it was 5 kg :D My close grip bench press was just a bar with 2.5kg by sides now its 15kg by sides, with perfect form. Also my normal bench press was bar and 5kg by sides (working sets), now its bar and 20kg by sides (working sets). My height was 176,5CM/bodyweight 64kg (17-18% BF), now it is 180CM/bodyweight 70kg (15% BF)

  • @hassyimmohd2552
    @hassyimmohd2552 2 года назад

    Do the cameramen also do workout or just filming?

  • @ELFAMOSOIRVING
    @ELFAMOSOIRVING 2 года назад

    EXCELLENT JOB!

  • @samFit1
    @samFit1 2 года назад +1

    More like This Bro 👊🏽

  • @Vickyrcb
    @Vickyrcb 2 года назад

    Love from India bro u r my idol dear ❤❤

  • @zubersayyed3011
    @zubersayyed3011 2 года назад

    Is to set the dumper and road. How to tell that tell sets. please video send me

  • @Natur873
    @Natur873 2 года назад

    Bro love from India. Manipur

  • @charlokayoub8495
    @charlokayoub8495 2 года назад +1

    From Morocco brother

  • @aakasmusicfactory5811
    @aakasmusicfactory5811 2 года назад

    Love from India 🇮🇳

  • @gameingzeron6061
    @gameingzeron6061 2 года назад

    Arms workout ==Andrei

  • @AhmedRaza-hy1jo
    @AhmedRaza-hy1jo 2 года назад

    Brother come to India is a humble request

  • @kyawzayya2945
    @kyawzayya2945 2 года назад

    The Beast Bro.😍😘❤️💪💪

  • @dipensonagara4785
    @dipensonagara4785 2 года назад

    Big fan from india...

  • @itsvj96
    @itsvj96 2 года назад +1

    Your smile yarr🔥

  • @HUNTER-yr3yn
    @HUNTER-yr3yn 2 года назад

    Lots of love from 🇮🇳

  • @gauravgupta8432
    @gauravgupta8432 2 года назад +3

    Getting huge day by day😅😅
    Feeling very motivated 💪
    Love from india 🇮🇳 ♥

  • @viveklal5470
    @viveklal5470 2 года назад

    Love from 🇮🇳 India 💞💞💞

  • @workoutshorts9682
    @workoutshorts9682 2 года назад

    Don't freak out🔥💪

  • @ACC-1981
    @ACC-1981 2 года назад +1

    Awesome video! Please do more videos like this! Lets gooo!!

  • @saurabh_fitness_official._3062
    @saurabh_fitness_official._3062 2 года назад

    Hard andrei 🔥🔥🔥🔥

  • @ziyaadgoolam8439
    @ziyaadgoolam8439 2 года назад

    You r the best Bro

  • @kishnulal1804
    @kishnulal1804 2 года назад +1

    Very nice bro

  • @OshiAndDumiVlogs
    @OshiAndDumiVlogs 2 года назад

    super

  • @Sanjaymanohar01
    @Sanjaymanohar01 2 года назад

    Thank you brother

  • @kailashrajpurohit5727
    @kailashrajpurohit5727 2 года назад +1

    Love you bro

  • @that_Guy_bijay123
    @that_Guy_bijay123 2 года назад

    big fan from nepal🥰

  • @jaysharma8114
    @jaysharma8114 2 года назад

    Nice one bodybuilder

  • @fitnesswithashujain8938
    @fitnesswithashujain8938 2 года назад

    Osmm vedio sir 💪💪

  • @FluksWorkouts
    @FluksWorkouts 2 года назад

    Lets go Andrei

  • @guygill7827
    @guygill7827 2 года назад

    Feel the powerrrrrrr 👍💪

  • @amanverma1075
    @amanverma1075 2 года назад

    Funniest part in video when Ranbir trains😂😂

  • @ankitpathak140
    @ankitpathak140 2 года назад

    WORLD best BODYBUILDER ❤️❤️❤️😎😎😎😎😎👍👍👍👍🔥🔥🎉

  • @freevideos8964
    @freevideos8964 2 года назад

    love from nepal❤️❤️❤️🇳🇵🔥💯

  • @debasispandit8725
    @debasispandit8725 2 года назад

    Love From India 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳

  • @baydafitness2236
    @baydafitness2236 2 года назад

    Good job brother

  • @ELECTROCALYX
    @ELECTROCALYX 2 года назад

    Andrei's diet plan leaked ⚠👀
    Breakfast - tilapia
    Pre workout - more tilapia
    Post workout - some more tilapia

  • @nimaromiani3737
    @nimaromiani3737 2 года назад

    Yooo nice love you 😍❤💖

  • @Arunmodelfitness
    @Arunmodelfitness 2 года назад

    Hello bro im your bigger fan of India

  • @killergaming5604
    @killergaming5604 2 года назад

    Nice broo 🔥🔥🔥🔥