3 Ways to Escape Half Guard in MMA

Half guard is arguably the best Ground and pound position in all of MMA. This makes getting out of this position extremely important. The best option in escaping is to not allow your opponent to establish solid position. The escape starts with prevention. This is not always possible. So, we must have answers to these problems. MMA Science gives different options for different athletes and different situations. Not every technique is built for every athlete. MMA Science takes this into consideration in all of our technique explanations.
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[@gutse007]

thank you. very important hints!

[@fightdogs8686]

🔥

[@KingTut1991]

What if you're flat assed back against the cage