🔥20 Min WALK & TONE Dumbbell Workout🔥Full Body Cardio & Strength🔥Burn Fat & Build Muscle🔥

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  • Опубликовано: 27 янв 2025

Комментарии • 71

  • @BurpeeGirlShorts
    @BurpeeGirlShorts  2 года назад +5

    Show your support by SUBSCRIBING to the channel:
    ruclips.net/channel/UCuIdeavFLcp9D91KgQthqDQ

  • @carrolle7101
    @carrolle7101 2 года назад +6

    My favorite workouts of yours are indoor running and weights!!! Its "only" -23F here in Wyoming. Your workouts keep me fit and working indoors! Thank you from the bottom of my heart!

  • @pattianderson647
    @pattianderson647 2 года назад +1

    Really enjoyed this... I liked the walking/running in place alternating with strength.

  • @roxsilani2835
    @roxsilani2835 2 года назад

    Wow grazie sempre ... è un vero piacere allenare il corpo e mente😉🤗💓 buone feste⭐⭐⭐⭐⭐💗

  • @alicex321
    @alicex321 2 года назад

    Bravissima, bellissimo workout 👏👏💪💪 Grazie 🤗

  • @emilialuisagiacomini8136
    @emilialuisagiacomini8136 2 года назад

    Fantasy, I was waiting for it💯💯💯💯🎯💓💓

  • @cathycelestin7689
    @cathycelestin7689 Год назад

    I adore your workouts!!! My strength has improved so much!!!! Thank you!

  • @sherriedene
    @sherriedene 11 месяцев назад

    I love your walk and tone with dumbell workouts! I use my rebounder trampoline for the walk/running portion. Takes it to a whole new level! Thanks for creating this channel for us!🥰

  • @bekw8880
    @bekw8880 2 года назад +1

    Thanku again 🎁🎄🎁🎄

  • @consultanteenpersonnel7622
    @consultanteenpersonnel7622 Год назад

    Such a great effective workout, ,thanks for all you do!

  • @midgesilvers9316
    @midgesilvers9316 2 года назад

    Good Friday morning Andrea 🤗 thanks for my early Christmas present, a walk and tone 😜I love it! See you in the morning!

  • @lynngardner76
    @lynngardner76 Год назад

    I loved this! Thankful for no repeats! Thank you!

  • @Devoyri
    @Devoyri 2 года назад

    Your workouts never disappoint. Great short bonus workout to add on to my other ones. Thank you!

  • @brittanya.silveira3102
    @brittanya.silveira3102 2 года назад

    These are the best kinds of workouts! Thank you and happy new year! 😊

  • @mizajsabah2122
    @mizajsabah2122 3 месяца назад

    This is amazing !!

  • @jenniearrant1802
    @jenniearrant1802 2 года назад

    Loved it ❤️ Thank you 😊

  • @soniagarciafernandez3217
    @soniagarciafernandez3217 2 года назад

    Great!!!🥰🏋️‍♀️

  • @charmainegibson4905
    @charmainegibson4905 2 года назад

    Thank you for another great workout!!🥰🥰🥰🥰

  • @sheilaclosson6644
    @sheilaclosson6644 Год назад

    That was an amazing workput

  • @lorrainebaker1680
    @lorrainebaker1680 2 года назад

    I love it thank you so much ♥️

  • @udhayadanielAUDJGK7
    @udhayadanielAUDJGK7 2 года назад

    Thank u 🌹🌹🌹🌹Starte my day 😍

  • @beckylynn6128
    @beckylynn6128 2 года назад

    Love the walk and tone!

  • @trinawiggins9910
    @trinawiggins9910 2 года назад

    Thank you so much I really do appreciate you!

  • @lanesantos5255
    @lanesantos5255 Месяц назад

    Amei❤❤❤ !

  • @งามพิศฤทธิทิศ

    Very good 👍

  • @virginiamendoza8321
    @virginiamendoza8321 2 года назад

    Lista para entrenar no importa que haga frío contigo Andy das ánimo y se va el frío feliz Navidad un abrazo 😘

  • @helgabastidagarcia9325
    @helgabastidagarcia9325 Год назад

    Thank you ❤

  • @Irina_Nekrasova_
    @Irina_Nekrasova_ 2 года назад

    Доброе утро! Сделано! Спасибо! Веселого Рождества, хорошего настроения и счастья вам, милая фея!

  • @allegra_psicologia3003
    @allegra_psicologia3003 Год назад

    Genial ❤

  • @dani_blake
    @dani_blake 2 года назад

    so nice :)

  • @claudiabarretto2221
    @claudiabarretto2221 2 года назад

    Thanks you! I love It 🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷❤️

  • @veliaflores4308
    @veliaflores4308 Год назад

    Happy President’s Day! Workout done

  • @petpilgrimgoose
    @petpilgrimgoose 2 года назад

    completed!

  • @puspasunuwar8622
    @puspasunuwar8622 2 года назад

    🙏🏼🙏🏼🙏🏼🙏🏼❤️❤️❤️❤️❤️

  • @EverydayImVegginIt
    @EverydayImVegginIt 2 года назад +2

    Workout #2: I started my day off with the Christmas workout posted today on BurpeeGirl main channel... This workout hit the spot... Love resistance training and it's perfect timing because I work tonight so tomorrow I will rest...According to my Samsung Watch 4 set to general workout mode I burned 183 calories and completed 1,507 steps... My green smoothie for today is a 1/2 pound each of power greens and spring mix, pineapple, banana, cherries, flax & chia blended with water... On Christmas I plan on doing this side step workout that I never got a chance to do because I was working the night it was posted ruclips.net/video/57sK1Sch9jM/видео.html Maybe I will see you there... Maybe not see but you know haha... If not Merry Chistmas & Happy Holidays to everyone ☃️ 🎄✨️

    • @BurpeeGirlShorts
      @BurpeeGirlShorts  2 года назад +1

      Thank you for sharing your results.
      Merry Christmas 🤗🤗🤗

    • @EverydayImVegginIt
      @EverydayImVegginIt 2 года назад

      @@BurpeeGirlShorts i hope u & ur family had a beautiful Christmas

  • @oO0h1167
    @oO0h1167 2 года назад +1

    ☃️First ☃️
    この動画は見るだけ
    もちろんLike👆️押して
    See you tomorrow ♥️👋👍️

  • @farahalkindy6072
    @farahalkindy6072 2 года назад

    اي تمرين نتمرنه على هاي القناه لو الثانيه

  • @valou04
    @valou04 2 года назад

    😉🥰

  • @joanacorreia9777
    @joanacorreia9777 2 года назад

    😅🙏💜

  • @farahalkindy6072
    @farahalkindy6072 2 года назад

    😭😭😭😢😢😢