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10 BEGINNER GYMNASTICS SKILLS YOU SHOULD MASTER
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- Опубликовано: 19 янв 2018
- Here are our top 10 skills you should start gymnastics with. Learn these tricks if you are a beginner. It will help you to get to intermediate and then advanced level.
▶︎ OUR COLLAB ON MEGGIN'S CHANNEL: • Gymnastics Injury Stre...
▶︎ MEGGIN'S CHANNEL: / myhairycat
💪 TUTORIALS:
✔️ SPLIT:
Maria: • How to do a SPLIT - FU...
Meggin: • How To Do Gymnastics S...
✔️ CARTWHEEL:
Maria: • CARTWHEEL TUTORIAL for...
Meggin: • How To Do A Cartwheel ...
✔️ FRONT ROLL:
Maria (Polish channel): • Jak zrobić PRZEWRÓT W ...
Meggin: • Beginner Gymnastics: H...
✔️ BACK ROLL:
Maria (Polish channel): • Jak zrobić PRZEWRÓT W ...
Meggin: • Gymnastics: HowTo Do A...
✔️ HEADSTAND:
Maria (Polish channel): • Jak zrobić STANIE NA G...
Meggin: • How To Do A Headstand ...
✔️ HANDSTAND:
Maria: • HOW TO DO A HANDSTAND ...
Meggin: • How To Do A Handstand ...
✔️ BACKBEND:
Maria: • How to do a BRIDGE/BAC...
Meggin: • Backbend/Bridge Tips W...
✔️ PULLOVER:
Meggin: • Gymnastics: How To Do ...
✔️ CANDLESTICK:
Maria (Polish channel): • Jak zrobić ŚWIECĘ
Meggin: • Beginner Gymnastics: H...
✔️ SPLIT LEAP:
Maria: • How to do a SPLIT LEAP...
Meggin: • How To Do A Split Leap...
__________________________
Hi! My name is Maria Krasowska and I'm so happy to have you here! I upload dance and gymnastics tutorials, funny comedy videos (well... I hope they're funny!), and some healthy recipes. Subscribe and click the bell if you want to be notified when I upload new stuff!
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📸 INSTAGRAM: bit.ly/29adT83
🎶 MUSICAL.LY: @marysiaimaja
📧 E-MAIL : mariakrasowska14(at)gmail.com
If you want to contact me, leave a comment under this video 👇❤️
Thanks for watching! 💖
Maria:Splits is basic gymnastics
Me:*leaves*
very very poor video
I Love you 😘
XD
Ikr
@@lorrainefarris1324 Do you know them?
Who else watching this in quarantine rn🤣🤣
I am
Fr doe
Me😹
Me
Me bc im doin gymnastic
Anyone here in 2024?😂😂
Me
Me
Me
Me
Mee
Me: *Tried splits*
Also me: *Rips pants*
Me again: OH CRAP-
This made my day
Me
Me: laughing parents: Oh Crap
Splits- Yes ✔️
Front roll- Yes ✔️
Backroll- Yes ✔️
Cartwheel-Yes ✔️
Headstand- Yes ✔️
Handstand- Yes ✔️
Backbend - Yes ✔️
Pullover - Learning rn ❌
Candle stick - Yes ✔️
Slipt leap - Kinda ✅
Niceeeee I can do...
Front Roll
Back Roll
Cartwheel
Headstand
Backbend
Pullover
Candlestick
Same but I can’t do handstand but I could do split leap easy
I only know front roll🥲
@@xangeldustx8024 same
I can do:
Splits
Front roll
Back roll
Cartwheeel
Headstand
Handstand
Back bend
Candle stick
splits: almost
forward roll: yes
backward roll: yes
cartwheel: yes
headstand: yes
handstand: yes
bridge: yes
pullover: not yet
candlestick: yes
split leap: yes
Damn
Same but splits yes and I’m working on pullover
Thanks ladies for the lessons. My granddaughter is 6 and she is taking gymnastics. She has inspired me so much and at 56 years old, I want to learn gymnastics. I can't tell you how excited I am about learning gymnastics!
Oh man. I hear ya. ❤❤💯 I was a toddler in gymnastics 30+ yrs ago (I'm not 56, but before you blink, time goes! ;) ) I've always "prided" myself in doing a back bend....
Lol I can't anymore! 😭😭😭
I'm OUTTA anything but a ROUND shape! Need to fix that! Xo!
Awwwww..... that's cute!
Go on,you can do it!!!!!
Happy 8th birthday
@@gracie-cant-seehow do u know
@ItsJAMMYGAMING comment was posted 2 years ago, she was 6 then. 6+2=8
Maria: the first skill you should know is the splits
Me: oh crap I can’t do the splits
Kirsten Moreno SAME UGH
I can so the splits
Lol me too
I can do a split but my left...NAH
Kirsten Moreno it’s a easy thing once you get it
Splits: 2/3
Forward Roll: Yes
Backwards Roll: Almost
Cartwheel: Almost
Headstand: No
Handstand: Yes
Bridge: Yes
Pullover: Don't have a bar
Candlestick: Yes
Split Leap: Almost
That's My Personal List 😃
Honestly same :)
Good luck!
A backwards roll is easy -.-
@@luxemi hey dont judge
Awesome I have my headstand but not handstand yet I can handstand walk a little interesting how every one is diffrent and like I can’t at All split leap
Splits: Done 💯
Forward roll: Done 💯
Backward roll: Done 💯
Cartwheel: Done 💯
Headstand: afraid from trying it🥲
Handstand: Done 💯
Bridge: Done 💯
Pullover: Dont have a bar🥲
Candlestick: Done💯
Split leap: Not yet🥲
split: yes
front roll: yes
back roll: almost
cartwheel: yes
headstand: yes!
bridge: yes
pullover: nope
candlestick: yes
split leap: nope
Splits: ✔️
Front roll: ✔️
Back roll: ➖
Headstand: 🔜
___________________
Handstand: ➖
Backbend: ✔️
Pullover: ➗(don’t have a bar)
Candle stick: ✔️
Split leap: ➖
✔️: can do!
➖: kinda
✖️: can’t do
➗: not able to do it
Oaklie you are the best
I miss how we used to lay on the ground (outside) and touch everything.
same
Whatt
Wym
Wait what do you mean?
Luisanny Delanuez.what do YOU mean by “what do you mean?” ummm there is something called the corona virus and it dosen’t let us go outside
I am 13 and I am just really excited you've been doing acrobatic and gymnastics and tap dancing and ballet for 10 years and I'm so excited because yeah My sister's also doing it so I'm showing her how to do some stuff and I'm also gonna do your channel to see thank you for helpin Need to help my sister I love you I love your family too
I watched this 10 months ago when I couldn't do any of these things. Now I'm so proud to say that I can do a
Headstand(against a wall)
Front roll
Back roll
Back bend
Handstand
Cartwheel (well it's not perfect but I'm working on it)
Splits (finally after 1 month)
Split leap(working on this one as well)
Yaayy I am very proud of you I hope I can be like you one day!!
I'm been doing gym for 2 yh years and I'm still a beginner and becase covid-19 my gym was close d and now I come do gym because of the video s so thx u
Who else watching this in 2022?😀
Splits:only right. Front roll:yes. Back roll:yes. Cartwheel:yes and one handed. Headstand:a little bit. Handstand:no. Backbend:yes. Pullover:no. Candlestick:yes. Split leap:yeah but legs are a little bent
Me and my uncle watched this and tried everything we could! Very fun!
I ’m starting on gymnastics
Splits: yes!
Forward roll: yes!
Back roll: no!
cartwheel: yes!
headstand: yes!
handstand: yes!
bridge: yes!
pullover: yes but I don’t have a bar!
candlestick: yes!
split leap: working on it! ❤
I always do candlestick for fun! I never knew it was an actual skill! 😂
Okay.. 🤣😂😅🥲
same I honestly didn't know
same I honestly didn't know
I'm trying to get back into gymnastics so here is my progress:
Splits: no
Forward roll: Yes
Back roll: Yes
Cartwheel: Yes
Headstand: Kind of
Handstand: not really
Bridge: Yes
Pullover: used to but idk anymore
Candlestick: Yes
Split leap: working on it
Splits- yes all three
Forward roll-yes
Cartwheel- yes
Headstand- yes
Handstand- yes
Backbend- yes (i can do it from standing)
Pullover- yes
Candlestick- yes
I’m an XCEL Silver 😜
I’m a gold
Hello there! Thank you for posting this video. I am trying to get into gymnastics.
I have a question. Should I master the split first before moving on to the other skills? As of now, I cannot do a split but I am doing stretches to improve my flexibility five times a week.
If any experts in here have read my comment, please let me know the answer. Thank you! 🙏
Not an expert here, But also trying to get into gymnastics (complete beginner), I think that you should as it would make some skills easier, however I do not know for certain.
I am not a expect or anything but rn I am working on the easy things like splits per example so I would recommend trying to do the easy parts first then move on to the harder things in gymnastics so u can have some skill of doing this so just flow ur heart that’s all u can do
Try leaping first
I’m just going to say.. for your split you need square hips because when you start to compete you will get points taken off! (Your hips need to be facing forward!)
Thank you for teaching me gymnastics I’m practicing still I can’t wait to actually go thank you for making me flexible you make my dreams come true
I got the splits in 3 weeks at 26 years old from tutorials by Twisted Sisters and Jujimufu. Jujimufu recommends holding a 10lb weight over your head.
I can't do a backward roll or pullover but I can do the other ones.
What is the cat doing?! Well it looks like the cat wants to do Gymnastics too lol 🐈
*I JOINED GYMNASTICS ACADEMY JUST TODAY AND I NEVER DO SO HARD WORKOUT, THE HARD WORKOUT RESULTS IN VOMITING FOR ME*
1:25 is when she starts, really starts❤️
Splits no front roll yes back roll yes cartwheel almost headstand no backbend yes handstand yes pullover no candlestick my favorite skill yesss split leap yes
Splits:yes
Back bend:yes
Front roll:yes
Back roll:yes
Cartwheel:yes
Headstand:yes
Handstand:yes
Pull over:yes
Candle stick:yes
Split leap:yes
Thank you you made me so much better gymnastics
Omg yall I'm currently 17 and I remember watching this video when I was 13 and wanting to learn gymnastics, (I'm now a level 6 gymnast)
omg, I almost got the handstand one thank you so much!!!!!❤
Tank you so so much for my backbend🌺🌺
Everyone: waching her at the start of the video
Me:waching the cat lol!
Thanks Maria and Meggin! I've been wanting to practice some light gymnastics since a while, and this is a perfect place to start. Wish you both love, light, and happiness! 😃🖐❤️
Splits- no ❌
Front roll- yes ✔️
Back roll- no ❌
Cartwheel- no ❌
Headstand- no ❌
Handstand- no ❌
Candlestick- yes ✔️
Backbend- yes ✔️
Pullover- no ❌
Splitleaf- no ❌
Anybody in 2024?
Splits-almost
Forward roll-yes
Backroll-yes
Cartwheel-nope
Headstand-yes
Handstand- only by wall or something
Bridge- yes
Pullover-yes but I don't have a bar i use a step railing
Candlestick-yes
Split leap-nope
Splits: yes
Front roll: yes
Back roll: yes
Cartwheel: no
Headstand: yes
Handstand: no
Backbend: yes
Pullover: idk (never tried before)
Candlestick: yes
Split leap: yes
I just want to say that I'm not a gymnast. I actually don't practice any sport at all and I never did.
Me in quarantine trying to get my flexibility back 😅
SAMEEEE
I am a girl of 15
I liked this very much...
Thanks 😊 for giving this...
I am actually a gymnastics so I’ve nailed all these tricks
Thank you for inspiring me because I learned my back walk over and my handstand
I thought a candlestick was just a random this I could do but now I know its actually useful!
Watching this in 2023😢gang
👇🏻
Who else is watching this in 2023
Me
Me
Me
This really helped me because I always dreamed to be a gymnast
Anyone else in 2024
🤔🤔
Thanks for making this! In my country gymnastics isn't popular so there aren't many teaching sites so I decided to learn at home and this is helping me a lot!
Watching bc I want to learn gymnastics:)
split: 1/3
forward roll: yes
backwards roll: yes
cartwheel: yes
headstand: yes
handstand: yes
bridge: yes
pullover: almost
split leap: almost
so I've nearly got all the beginner skills :)
this is so good i'm using for school
Hello Maria I love your videos it's just so happy my sister and stand you she just wants to watch your videos every day like I'm so proud of you Maria maybe you should sing do a singing contest or something like that so yeah thank you Maria I really love your videos bye
Can't wait to try
I’m trying to relearn my gymnastics- here is where I am at-
Splits- no
Forward roll- no
Backward roll- yes
Cartwheel- almost
Headstand- almost
Handstand- yes
Bridge- kinda
Pullover - don’t have a bar
Candlestick-yes
Split leap- no
I am self taught, so I will be trying to learn all of these at home! I’ll keep everyone updated in 4 weeks
It's been 8 weeks , how are you doing ?
2023 anyone?😂
Yep
Who is watching this in 2023 😮
Ooo thank you! Im not sporty at all , so im doing this for shool amd fun .
At shool its really hard for me ( pe ) because im not flexible .
4:45
Me:*does it for the first time in 1 go*
Me:*does it* wow , that was easy...
Thanks Maria for a wonderful video , coz I am a beginner and learnt a lotz from u r video ..❤️
Currently tryna master all of these 💖💖
Starting 21/02/21
Splits: Not yet
Cartwheel: Already got (was bored)
Front roll: Yes (I had to check in bed cuz it's night)
Back roll: Not yet I think (I'm NOT checking that in bed!!)
Headstand: Nope
Handstand: Nope
Backbend: Already got (another episode of "was bored")
Pullover: Nope
Candlestick: Already got (idk y but I did it for fun before)
Split leap: Nope
I can do the
Headstand(Barely)
Backbend(No walkover)
Candlestick
Cartwheel
Frontroll & Backroll
Split leap(Kinda sorta)
Handstand(NOPE)
I can do all Xd
This helped me so much but I didn’t know hot to do some ❤😊tysm
Work on splits
Front roll
Back roll
Cartwheel
Headstand
Handstand
Bridge
Candlestick
Split leap
I love gymnastics
Thank you so much for helping me in my practice
Who’s here in quarantine 😂
So when I was doing a car while I hit my toe a cartwheel, I hit my toe on the edge of the couch, and it really hurts that I got injured by
handstand-yes
backbend-yes
pullover-no
candlestick-yes ( I didn't even know it was called that I do it just for fun)
slit leap-pretty much
I think this was the best video I’ve ever had to see in my life
I love gymnasts so this will be great
I do candil sticks all them time I didn't think it was a gymnastic skill and I think it's easy
This helps me to learn more tricks because I'm in gymnastics and it's important to practices a lot
Splits:no 😢 frontroll: yes🎉 backroll:yes 🎉 cartwheel 🤸♀️:yes 🎉 headstand: no 😢 handstand: ish 😅 backbend: ish ❤ pullover: yes 🎉 candlestick: yes 🎉 split leap: almost 😇
I am in gymnastics 🤸♂️ I love gymnastics
Thank you sooo much
I tried it n it worked for me 😮
What diet should we eat to do gymnastics
Splits- no
Front roll- yes
Backroll- yes
Cartwheel- yes
Headstand- kinda
Handstand- kinda
Backbend- yes
Pullover- no
Candle stick- yes
Slipt leap- no
Wonderful gymnastics I love gymnastic
Please send me the handstand videos
You are good at gymnastics! And teaching other people to do skills like yours your beginners skills
Good this is helping i can do this
I'd probably end up breaking my head trying to do a front roll.
Thank you I am learning ❤
The cat: oh my God a human now this carpet smells like poo. I’m more interested in it.
Split: no
Forward roll: yes
Back roll: yes
Cartwheel: yes
Headstand: no
Handstand: no
Bridge: yes
Pullover: no
Candlestick: yes
Split leap: no
5/10 halfway there!
I am currently working on the splits, headstands and handstands. When I do the splits I will try the split leap and I can't really do a pullover because I don't have a bar.
im gonna keep trying and never give up thank you for this video
Love from kerala , any malayalis here❤️❤️❤️
Thanks I will wach
this everyday for gymnastics
I loved this! I can only do headstand handstand and bridge
Splits-no
Forward roll-maybe (i havent done it in 6 years)
Backroll-no
Cartwheel-yes
Headstand-no
Handstand-no
Bridge-yes on the floor
Pullover-no
Candlestick-yes
Split leap-probably, looks easy.
Splits : ☺
Forward roll : ☺
Backwards roll : ☺
Cartwheel : ☺
Headstand : 😕 ( kinda )
-----------------------------------------
Handstand : ☺
Backbend : ☺
Pull over : I don't have a bar so...
Candlestick : ☺
Split leap : 🙂
☺ : I can do it!
🙂 : kinda
😕 : I can do it but I do it often bc it hurts.
i love your hair and the video.🎉
thanks
thanks maria
oh my god that kitty is just too cute ❤❤❤
you crasy good at this you go girl!!!!!!!!!!!!