LETS COOK! COU-COU / STEW FISH | AUTHENTIC GRENADIAN FOOD

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  • Опубликовано: 28 авг 2024
  • Hey loves ! I’m showing you guys how I make my Cou Cou / turn cornmeal like my Jamaican friends call it, as well as stew fish and spinach with corn. I hope you all enjoy this one !
    Cou/ cou recipe:
    3 cups fine cornmeal
    27 fl oz coconut milk (about 3.375 cups)
    1/2 cup water
    2 tbsp butter
    5 pimento peppers
    1 medium onion
    NB: I will highly recommend not using any other grain of cornmeal besides the fine one.
    What’s in my Green seasoning :
    Chives
    Thyme
    Pimento pepper
    Salt
    Onion
    Vinegar
    Parsley
    Basil

Комментарии • 34

  • @pf5658
    @pf5658 Год назад +1

    Man that bring back so much good memories of both my grandmothers cooking growing up in Grenada. May they both RIP. 🙏🏽

  • @soloangel625
    @soloangel625 3 месяца назад

    Yummy looks good Have a great day 🙏 In Trinidad 🇹🇹 we make the same. 🙏🇹🇹🇨🇦God bless you all.

  • @michelleanthony369
    @michelleanthony369 2 года назад +2

    Yes girl that's how you get it done our way yummy

  • @rosenoel4968
    @rosenoel4968 2 года назад +4

    From 🇬🇩 just love the look of your dish.👍

  • @sherryspice1593
    @sherryspice1593 3 года назад +6

    My mom used banana leaf and pour the cou-cou.The leftover cou-cou we fry it the next day.

    • @ArtButFood
      @ArtButFood  3 года назад +1

      The fried cou cou on the next day be the besttt

  • @cgbyfran9697
    @cgbyfran9697 3 года назад +2

    This is the way I am used to having it served, but cooked the Jamaican style with okra, and using water instead of coconut milk. I am definitely going to try this. It looks sooooo good.

  • @LambOnDaRun
    @LambOnDaRun 3 года назад +3

    GREAT JOB
    proper proper

    • @tamarataylor6820
      @tamarataylor6820 3 года назад +2

      Am a jamaican and this looking us looks good

  • @cassandramcewen300
    @cassandramcewen300 2 года назад +5

    Greanda of course

  • @TheXqyzytLife
    @TheXqyzytLife 3 года назад +2

    This is how we make it in Jamaica also, we use coconut milk or water or both. We also add okra, we shape it out in a bowl or cup before we add it to the plate or we just share it just like that. Nice dish.

    • @ArtButFood
      @ArtButFood  3 года назад +2

      I use okra sometimes too. But I prefer it without. It is a really nice dish

    • @Keemxarmy
      @Keemxarmy Год назад

      Thats how we make it in trinidad with the ochro also , but we add pumpkin and/or carrots sometimes too. My personal preference is with the coconut milk too

  • @devonebanks4871
    @devonebanks4871 Год назад

    Yes that looks really nice. I know of it we cook it in Jamaica with doctor fish lovely

  • @lizabetx483
    @lizabetx483 2 года назад +1

    Cornmeal mush (Coo-Coo, Fungi, Fungee, Funchi) is found in most Caribbean islands including Curacao and the Virgin Islands. In the Dutch islands like Curacao mashed black eyed peas can also be mixed into the mush. It is part of the African Diaspora culinary heritage. A version is also found in the Southern US States because enslaved Africans were also transported to that region. Most islands include ochroe/okra as an essential ingredient in Coo-Coo. It is part of the national dish of Caribbean countries such as Barbados (Coo-Coo) and Antigua (Fungee).

    • @fatimasmith9806
      @fatimasmith9806 2 года назад

      Would love to find some Fungi in Grenada right now

  • @moniqueconnors2838
    @moniqueconnors2838 Год назад

    Looks delicious!! Thanks for sharing

    • @ArtButFood
      @ArtButFood  Год назад

      Thanks for stopping by ! ❤️

  • @lydiacoutain380
    @lydiacoutain380 Год назад

    Looks so delicious

  • @danponitlong
    @danponitlong Год назад

    I MADE IT EXACTLY HOW YOU SHOW IT ON THE VIDEO. IT TASTE SOOOO GOOD...MMMM AM LOVING IT...I LIKE TASTING DIFFERENT CULTURES FOOD OH YES.. I DON'T DISCRIMINATE FOOD AT ALL. FOOD IS MY NAME😄😄😄😄😄 MY FAMILY AND FRIENDS KNOW JUST WAY I LIKE EAT FOOD ANY TIME OF THE DAY AND NIGHT..😄😄😄😄

    • @ArtButFood
      @ArtButFood  Год назад

      So happy to hear this !!! ❤️❤️

  • @lucillebaptiste8297
    @lucillebaptiste8297 4 месяца назад

    It would have been helpful if you had given the proportion of corn meal to the coconut milk. This would help beginners.

  • @christinehowell431
    @christinehowell431 10 месяцев назад

    Please send some for me😂😂

  • @emmonscarlos
    @emmonscarlos 3 года назад +3

    You can reduce too much salt in any recipe with lime juice.

  • @sherryspice1593
    @sherryspice1593 3 года назад +1

    Parching the flour for the stew fish

  • @cassandramcewen1363
    @cassandramcewen1363 3 года назад

    Me to

  • @sugawalls26
    @sugawalls26 2 года назад

    ...so you are familiar with it in Jamaica, but not in Barbados where it is the actual national dish? I find that really interesting. It is made different though, with okra slush and water and not with coconut milk.

    • @lizabetx483
      @lizabetx483 2 года назад +3

      Many Caribbean people are not aware of the shared foods among the islands. Though some purposefully pretend to be ignorant. We cannot read the young lady's mind so lets give her the benefit of the doubt.

    • @curtisthomas2670
      @curtisthomas2670 2 месяца назад

      In Trinidad and Tobago okra us used, sometimes grated carrot or pumpkin, but not coconut milk

    • @sugawalls26
      @sugawalls26 2 месяца назад

      @@lizabetx483 did I purport to read her mind? I merely surmised that I found the lack of awareness interesting.

  • @carolhyacinth4004
    @carolhyacinth4004 3 года назад

    How long should I cooked the cou cou?🇬🇩

    • @ArtButFood
      @ArtButFood  3 года назад +1

      After you pour the cornmeal I’d say for like 5 mins or so . Cornmeal cooks fast ones it interracts with the hot liquid .so once it absorbs,keep it on low heat and stir till all the liquid dissolved

  • @cassandramcewen300
    @cassandramcewen300 2 года назад

    Greanda of course