#05 Anti-aging and Longevity Part -1 || Dr. Samatha Tulla

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  • Опубликовано: 3 янв 2025

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  • @kranthi2899
    @kranthi2899 5 месяцев назад +110

    After watching this I have realized that "Telugu is a very sweet language" everything else left my brain

    • @kiklocus4660
      @kiklocus4660 5 месяцев назад

      its the female that manipulated your brain to think that

    • @Rudraeshwar
      @Rudraeshwar 5 месяцев назад +3

      And you comment is in English 😂

    • @karthikreddy8567
      @karthikreddy8567 5 месяцев назад +3

      @@Rudraeshwar so?

    • @mohansheshu4049
      @mohansheshu4049 5 месяцев назад +3

      వారికి తెలుగు లొ వ్రాయడం రాదు ఎమో.

    • @leelagaddipati3933
      @leelagaddipati3933 4 месяца назад +2

      International key board ledemo?

  • @narayanaraomamidi5042
    @narayanaraomamidi5042 5 месяцев назад +48

    మేడం మీరు నిజంగా ఒకవేళ పేషంట్ మీ దగ్గరకు వస్తే మిమ్మల్ని చూసి సరికి ఆ లోపేషెంట్ కి మొత్తం జబ్బు పోతది మీ మాటల్లో ఉంది ఆ ట్రీట్మెంట్ ఆ నవ్వు ఆ తేజస్సు🎉😊 thank you madam

    • @suleimanmanuel3490
      @suleimanmanuel3490 5 месяцев назад

      😊

    • @AathuGanaathu-n5p
      @AathuGanaathu-n5p 4 месяца назад +5

      Bill chusaaka pothadhi neeku navvu and tejassu.

    • @vijiindi578
      @vijiindi578 4 месяца назад

      ​@AathuGanaathu-n5p 😂

    • @vijiindi578
      @vijiindi578 4 месяца назад +1

      ​@@AathuGanaathu-n5pnothing comes free in this world. After all this is about our health so, its worth paying i guess

  • @jyothirmayitiyyagura1030
    @jyothirmayitiyyagura1030 5 месяцев назад +15

    ఇంత డీప్ సబ్జెక్ట్ని ఇంత సింపుల్ గా అందరికీ అర్థమయ్యేలా వివరించగలిగినందుకు డాక్టర్ గారికి కృతజ్ఞతలు. ఏదైనా ఇంటర్వ్యూ చేయాలంటే ఇంటర్వ్యూ చేసే వ్యక్తికి కూడా ఆ సబ్జెక్ట్ మీద మంచి గ్రిప్ వుండాలి. ఈ ఇంటర్వ్యూ చేసిన మురళీ గారు తనకు కావాల్సిన ఇన్ఫర్మేషన్ నీ చాలా చక్కగా రాబట్టగలిగారు. It's a very balanced and informative interview. In a professional way it's also awesome. Thank you sir.

  • @vikki5329
    @vikki5329 5 месяцев назад +65

    00:02 Addressing imbalances for overall symptom improvement
    03:31 Dr. Tulla emphasizes on preventive healthcare and reducing reliance on medications.
    09:10 Importance of lifestyle changes in delaying diseases
    12:25 Quality sleep and deep sleep are important for anti-aging and longevity.
    18:28 Longevity and anti-aging linked to physical activity and diet control
    21:19 Maintaining anti-aging strategies through lifestyle modifications.
    26:21 Cholesterol is important for health and should be managed carefully.
    28:36 Importance of supplements for those not near the coast
    33:19 Understanding metabolic syndrome and its impact on health
    36:00 Autophagy should be activated after at least 20 hours of fasting.
    40:30 The process of utilizing glycogen and fat stores for energy during fasting and ketosis.
    42:47 Ketones are an alternate source of energy and are beneficial in stimulating ketosis.
    47:41 Maintaining circadian rhythm is crucial for overall health and fertility.
    49:49 Melatonin is not just a sleep hormone but also an antioxidant

    • @BgmiProTactics
      @BgmiProTactics 5 месяцев назад

      👍

    • @Lateral-thinker
      @Lateral-thinker 5 месяцев назад +1

      Worth watching your comments

    • @VENKYVOICE
      @VENKYVOICE 5 месяцев назад

      Thanks🙏

    • @maheshguptha9796
      @maheshguptha9796 4 месяца назад

      Bro diet gurinchi ekkada undi
      Vallu discuss chesina plate gurinchi adguthunna

    • @vishnuramkumar6652
      @vishnuramkumar6652 2 месяца назад

      ఎవరు బ్రో నువ్వు ఇంత ఓపిగ్గా కామెంట్ పెట్టావు... సూపర్

  • @dsrinivasreddy6523
    @dsrinivasreddy6523 5 месяцев назад +26

    ఏంటి madam మీరు మరీ ఇంత అందంగా ఉన్నారు...
    ఆకర్షణీయమైన ముఖ వర్చస్సు...

    • @usiytha46
      @usiytha46 5 месяцев назад

      I also felt same❤

    • @laxmikanthrao8600
      @laxmikanthrao8600 4 месяца назад

      Me too

    • @vijiindi578
      @vijiindi578 4 месяца назад +1

      Its her intellect radiating in her face, added bonus beautiful smile and sweet voice

  • @avasaralanarayanarao8695
    @avasaralanarayanarao8695 Месяц назад

    ఇది చాలా అద్భుతమైన వైద్య పరిజ్ఞానాన్ని పెంచే వైద్య విద్య...ఇది మనిషి గా జన్మించిన ప్రతి వ్యక్తి జీవితంలో నాణ్యమైన జీవనం కోసం తెలుసుకుని తీరవలసిందే...ఇంత చక్కని ఆధునిక వైద్య విద్య అందిస్తున్న డాక్టర్ సమత గారి కి శతాధిక ప్రణామాలు... దురదృష్టవశాత్తు అందరూ వైద్యులు మందులు మీద ఆధారపడి తమ శరీరాలను వాటి శక్తి ని చిన్న చూడటం చేస్తున్నారు... శరీరం లో జరిగే అన్ని పరిణామాలను మార్పు లను....ఎంతో విపులంగా వివరించారు.. ముఖ్యంగా అనేక విధాలుగా ప్రశ్నలు వేసి...ఎన్నో విషయాలు రాబట్టిన యాంకర్ గారికి ప్రత్యేక ధన్యవాదాలు.... రెండో భాగం కోసం ఎదురు చూస్తూ...మరో మారు ఇదే వీడియో మరింత అవగాహన కోసం మళ్ళీ వింటాను... నమస్తే

  • @sriramkommula7045
    @sriramkommula7045 5 месяцев назад +12

    This one hour video changes lot of peoples lifestyles. Thank you and forever grateful

  • @nettamprudhvikumar957
    @nettamprudhvikumar957 5 месяцев назад +8

    I started watching this video with negative impression.. finally u won my heart respectfully.tq to both of u...sodhi lekunda to the point undhi video

    • @maheshguptha9796
      @maheshguptha9796 5 месяцев назад

      Why did you start with negative impression😅? bro

    • @nettamprudhvikumar957
      @nettamprudhvikumar957 5 месяцев назад +2

      @@maheshguptha9796
      Ee madya anthaa pichi pichi deit lu promote chesthunnaru bro.magic laga thaggatharu adhi idhi Ani alagey emo Ani start chesa chudatam but avida excercise very imp annaru .than I convinced with her.my wife is sufferer for such wrong data like vineela deit veeramachineni deit.....

  • @venkatraohyd
    @venkatraohyd 5 месяцев назад +36

    Intha simple ga easy ga ardamayyela cheptunna doctor gaariki namaste. In fact this nutrition profession should be front of health care industry than anything else because this is the starting point for any imbalance.

  • @VinayTruth
    @VinayTruth 5 месяцев назад +7

    Ayurveda In depth lo anti ageing gurinchi matladutundi...Brayn Johnson chesedaanikante entoo powerful ani naa feeling it's called " Rasayana Shastram " Anti Ageing...longivity. I'm trying it since few years. Fasting , Medicines, Pranayama, Exercises etc

  • @vidyasagar9835
    @vidyasagar9835 5 месяцев назад +22

    Na height 5.6 weight 94kg , and diabetic 6.8 hba1c unde .... but now....
    Miru chepthunna diet Nenu nenu already chesthunanu.
    Really Balanced diet works like wonder. Same fibre, protein and carbs in a plate for 3 times a day works like anything.
    Now my weight is 75 and the most important thing is I reversed my diabetes. Now when ever check hba1c my report will stay around 4.5 to 5. My friend suggested this diet and thanks to her...

    • @premcharan8434
      @premcharan8434 5 месяцев назад +1

      Bro nadi same hieght and weight please suggest diet me bro meru tintaru yenti ani

    • @kavyabyragonda2350
      @kavyabyragonda2350 5 месяцев назад +1

      Hello plz post the diet plan also here

    • @bsr7473
      @bsr7473 3 месяца назад

      Pls share your diet chart or plan , shall we know your age around 30 / 40 /50 pls thanks in advance sir 💐

    • @vishnuanthati2673
      @vishnuanthati2673 Месяц назад

      Means clear ga chepandi
      Morning breakfast??
      Lunch??
      Snacks ??
      Dinner??
      And how many times u will take food in a day??

    • @vidyasagar9835
      @vidyasagar9835 Месяц назад

      Age 32 ​@@bsr7473

  • @reddykishore3137
    @reddykishore3137 5 месяцев назад +8

    అవును మేడం. ఉపవాసం చాలామంచిది. మంతెన సత్యనారాయణ గారి పద్ధతి ఉపయోగించి ఉపవాసం చెయ్యడం సులభం. అందరూ ప్రయత్నించవచ్చు

  • @RajKumarLingala-mo7rt
    @RajKumarLingala-mo7rt 5 месяцев назад +7

    మేడమ్.. మీరు.. చూడడానికి.. చాలా చక్కగా ఉన్నారు.. యువర్ వాయిస్ వెరీ మెస్మారైంగ్.. మీరు.. మాట్లాడిన కొన్ని మెడికల్ టార్మానాలాజీ.. నాకు అర్ధం కాలేదు.. But మీరు ఇచ్చిన ఇన్ఫర్మేషన్ Very వెల్.... డాక్టర్ గారు.. 🙏

  • @kanugondasailajareddy9023
    @kanugondasailajareddy9023 4 месяца назад +5

    Reyally off knowledge vallaki kuda ardam avthundi mam reyally tq so much mam❤❤❤❤❤❤

  • @rajeshkasina19
    @rajeshkasina19 5 месяцев назад +6

    Very informative..
    Please continue spreading information on various issues that weren't prevalent once upon a time and are now becoming concerns

  • @nellirajesh4549
    @nellirajesh4549 4 месяца назад +1

    మంచి డాక్టర్. చాలాబాగా చెప్పారు.interve కూడా బాగా చేశారు.

  • @eatinaminuteindiantastyhom9368
    @eatinaminuteindiantastyhom9368 5 месяцев назад +8

    Even though I am unable to understand Telugu fluently. But I understood this interview perfectly. Thanks to Dr Sam and Dr. Murali. I have been following Dr Sam's vlogs for a long time I switched my health perfectly by reducing 17 kgs as Sam told diet + Exercise along with intermediate fasting. She was an online Guru for me. Great people great interviews for normal people to Understand. Excellent 👍

    • @srinivas-yl2fw
      @srinivas-yl2fw 4 месяца назад +1

      Can you give the DR sam vlogs link

    • @bsr7473
      @bsr7473 3 месяца назад

      Pls share dietary plan or chart sir thanks in advance 💐

  • @GaneshKumar-cw8uz
    @GaneshKumar-cw8uz 4 месяца назад +1

    Excellent madam. Absolutely correct for this generation.

  • @tbhihatethisworld4514
    @tbhihatethisworld4514 2 месяца назад +1

    మురళి గారు మిమ్మల్ని చూస్తుంటే గ్రేట్ ఇండియన్ లెజెండ్ రతన్ టాటా ని చూసినట్లు ఉంది

  • @pavanisuma9753
    @pavanisuma9753 5 месяцев назад +1

    Very understandable way of explanation..very humble way of answering...well good information ❤

  • @PaleBlueDot-c8k
    @PaleBlueDot-c8k 5 месяцев назад +1

    Insightful podcast! Dr. Tulla simplified complex topics brilliantly, that is some skill!. Host's seamless transitions from one topic to another kept it engaging. Loved their focus on clarity for everyday listeners. Thank you both. Subscribed!

  • @ashokreddy1451
    @ashokreddy1451 5 месяцев назад +1

    Murali sir u asked good question and Dr madam also gave clear answers 👍

  • @GaneshKumar-cw8uz
    @GaneshKumar-cw8uz 4 месяца назад

    Life style modification and diet correction required, please do more videos for creating more awareness.

  • @sgowru100
    @sgowru100 4 месяца назад

    Your explanation is simply clear, you are awesome Madam

  • @Gajjelly
    @Gajjelly 5 месяцев назад +5

    Very informative Dr.Samata garu

  • @21udayrao
    @21udayrao 5 месяцев назад +2

    Respect for both of you 🎉

  • @Kkalluri1
    @Kkalluri1 5 месяцев назад +1

    చక్కటి స్వరం 🎉

  • @chandukumar2853
    @chandukumar2853 5 месяцев назад +2

    Her voice 😊

  • @sathireddy2619
    @sathireddy2619 5 месяцев назад +2

    Super mam excelent information chinnapudu radio lo padi panta ane program madiriga chakkaga vivarincharu

  • @VishnuPerumandla
    @VishnuPerumandla 5 месяцев назад +1

    Madam you are doctor ,you are angel ❤

  • @nagarajarao6715
    @nagarajarao6715 5 месяцев назад +1

    Good questions from anchor and Dr guru explained so nicely. Good programme 👍

  • @babub3130
    @babub3130 5 месяцев назад +1

    Good information Murali garu, much needed one. Thanks andi.
    Maybe we might need a video or a short explanation about importance of knowing about identity theft. This will give awareness on how to safe guard their identity.

  • @padmashrioperations5669
    @padmashrioperations5669 4 месяца назад +1

    Great conversation to both 👌

  • @lakshmir4922
    @lakshmir4922 5 месяцев назад

    Overall the summary is you can't change how your body is designed to do its functions. If you try then it leads to an issue and a new term will be heard from the doctor. So, having a balanced life style is important. The body is like an equation with many variables and each variable has its own importance. If you understand the importance you are good. Like, air is most important and every one breathe's the same.

  • @sailajapyla1002
    @sailajapyla1002 4 месяца назад +1

    Mam super❤❤❤❤❤❤❤. U are talking sooooo sweetly. Gave important information . Pcos video cheyandi please

  • @bermuda3582
    @bermuda3582 5 месяцев назад +2

    Well questioning and explanation awesome

  • @kanna3042
    @kanna3042 2 месяца назад

    Very Thank full to Team....for most valuable Information....🙏

  • @MrSomeshvaranasi
    @MrSomeshvaranasi 5 месяцев назад

    When Metabolism syndrome is discussed, thyroid issues also one of the main reason which is not touched upon in this discussion. Hope part 2 should be covering it.

  • @guruprasad3045
    @guruprasad3045 5 месяцев назад

    A Healthy person giving healthy suggestions is good

  • @mobilesciencecentre6601
    @mobilesciencecentre6601 5 месяцев назад

    Its a very good discussion. Both the interviewer and the guest given us a clear information with a scientific evidences. Thanks for this.🤝🤝

  • @abkrishnamnaidu6025
    @abkrishnamnaidu6025 5 месяцев назад

    మురళీ గారు చాలా మంచి విషయాలు మరియు Vedios ద్వారా తెలియచేస్తున్నారు మీకు ధన్యవాదములు 🙏. Mem మంచివిషయాలు చెప్పారు Tq Mem🙏

  • @pavanchandra-e9r
    @pavanchandra-e9r 5 месяцев назад

    Hello andi, it is very clear about stem cells cleaning, at the same time how it should be done during the 3days window period, and what kind of intakes are allowed? Lets say normal water, lemon water or any other detoxifying drinks are allowed?
    2. 1/4 portion of steamed veggies, protien, spinach/ green vegetable fries and carbs are essential as I noticed in the discussion, but what is the minimum required quantity per day on an avg per person and how do we know which are the right one to take in the meal. Because every day same meal is very difficult, so options are better to recommend from Samatha garu and also if possible please adress these questions Murali garu.
    3. Finally naa laaaga entho mandhi abroad lo studies kosam or professional ga relocate ayyi unna mana telugu vaalaki, mukhyam ga bachelors ki, helpful tips to maintain these food portions almost in every meal, veeti pyna clarity ivvagaligithe, it would be the best service ever that you could do andi, because we are literally strucked in many hard situations even to go to a doctor to seek their advices.
    Thank you Mastaruu 😊

  • @eswarroy8093
    @eswarroy8093 5 месяцев назад +2

    Would you provide subtitles.very useful and informative content sir.

    • @rajansubhedar1
      @rajansubhedar1 5 месяцев назад

      So many of us (Englush speaking people, particularly) feel deprived of some really good useful and important information because of sticking to Telugu... Transcript in English or English Subtitles would help enjoy, understand and benefit from this seemingly fantastic episode... Thanks.

  • @eswarrao7325
    @eswarrao7325 4 месяца назад

    nice, chala manchi information and idi chalamandi naa lantivallaki chala clearity istunnadi, chala confusion state to some clarity sate.

  • @lokeshampanna3585
    @lokeshampanna3585 5 месяцев назад +3

    On of the best channel for exploring knowledge/ information about some topic👍

  • @Aadityaa17
    @Aadityaa17 5 месяцев назад

    She is Goddess of Beauty ❤

  • @sunithaneelam2832
    @sunithaneelam2832 5 месяцев назад +1

    Very nice interview

  • @rajithay77
    @rajithay77 5 месяцев назад +2

    Meeru Lunch chepparu mam tq ,breakfast& dinner yela theesukovaali cheppandi mam pls

  • @kalyanreddy3933
    @kalyanreddy3933 5 месяцев назад

    Murli garu, it's excellent point are addressing .
    My point is allopathi Madison can guided u as randomly. Number of test are involved it's good but my point is Ayurveda doctor like Dr Ravi polisatty is highly qualified both allopathy &Ayurveda.
    My request is please take him to your broadcast,

    • @kalyanreddy3933
      @kalyanreddy3933 5 месяцев назад

      ruclips.net/video/AjGmK4qOvQI/видео.htmlsi=updASEZ8wUZAXR6T

  • @PioneerOrganics
    @PioneerOrganics 5 месяцев назад +1

    Wonderful interview ❤thanks for bringing this helpful insights 😃

  • @pedapatikv695
    @pedapatikv695 4 месяца назад

    Great suggestions and fabulous explanations on the health to keep it wealth, which is in our hands mostly....
    Thank you very much....👏👏 🙏

  • @manikaraj8258
    @manikaraj8258 4 месяца назад +1

    Really helpful ..like this interview …

    • @manikaraj8258
      @manikaraj8258 4 месяца назад

      Can u confirm if any online consultations available

  • @narralalitha9633
    @narralalitha9633 5 месяцев назад

    Very good podcast from Dr.Samata Garu. Thank you very much. Your explanations are in simple and clear to common man. We expect many more such podcasts

  • @ballanaidu6319
    @ballanaidu6319 5 месяцев назад

    Wonderful vedio and helps lot to the society who looks for good health. Thank u very much and god bless both of u. Expecting many more vedios from u.

  • @vallurunagaraju1061
    @vallurunagaraju1061 Месяц назад

    Thank you so much for your best information

  • @kanugondasailajareddy9023
    @kanugondasailajareddy9023 4 месяца назад

    Rogalu Anni meeru cheppinadi vinna tarvatha pothai mam

  • @prashanthinagula4645
    @prashanthinagula4645 5 месяцев назад

    Murali sir really i like your way of talking really love your attitude

  • @sumanakalapala3345
    @sumanakalapala3345 4 месяца назад

    Excellent voice Murali garu

  • @leelamadhurinadella6874
    @leelamadhurinadella6874 5 месяцев назад +1

    Murali garu good topic! Thanks

  • @vspandana4562
    @vspandana4562 5 месяцев назад

    Sir and madam please provide daily routine for kids of school going kids

  • @ChitturiSubramanjam
    @ChitturiSubramanjam 5 месяцев назад +1

    Super mam excellent information thank you

  • @padmasekhar22
    @padmasekhar22 5 месяцев назад

    Very informative video Everyone should want to see this and have to change small small changes and get better life style. Thank you for putting this video

  • @bhaskarare8125
    @bhaskarare8125 2 месяца назад

    Very Nice Madam,We try to follow your suggestions

  • @molagarakarthik2130
    @molagarakarthik2130 5 месяцев назад

    Watch in 1.25x....good informative vedio 👏

  • @krishna6734
    @krishna6734 5 месяцев назад +1

    Good content! Commenting for better reach.

  • @uniqueimpulse918
    @uniqueimpulse918 5 месяцев назад +1

    I understand it's about health....but tell me how come a gorgeous heroine has this knowledge? 😊😊😊

  • @luliwaabypriya3924
    @luliwaabypriya3924 5 месяцев назад +2

    You people gave valuable information.Thank u sir and dr.sam mam.please talk about immunity and also pls let me know how to approach mam for online consultation.

  • @professionalyogameditation
    @professionalyogameditation 5 месяцев назад +1

    Ace reverse ki, anti ageing, genomics, vetannitiki kanna pina...chala unathamminadi okati undi..adi yoga indulo manam anti ageing age reverse control on food...even we can get high through breathing.. through some yogic Technic some sounds...any one have doubt pls msg me...will respond to all have patience

  • @bujjisosanju5231
    @bujjisosanju5231 5 месяцев назад

    She is too intelligent and so cute and beautiful ❤️

  • @mmk-uv2ct
    @mmk-uv2ct 5 месяцев назад

    Wow nice interview murali mastar Garu .. next interview lo vitamin supplement fish oil nd multivitamin gurinchi oka interview cheyandi sir ..🙏🙏emadya chala mandi without prescription vesukuntunnaru pls 🙏🙏🙏🙏

  • @avinash66
    @avinash66 5 месяцев назад

    Also address tea and coffee effects

  • @surajkeerthi4636
    @surajkeerthi4636 5 месяцев назад

    There are frequent switch in topics, that leads confusion, Murali garu tried hard to stick to a topic , overall it’s really good.

  • @lakshmir4922
    @lakshmir4922 5 месяцев назад

    The other simple thing that can be done is to try to get the rational behind what our previous generations were doing for healthy life style? For example, grand parents used castor oil to clean the body from inside aswell. So, is it a good method or not? The reason behind this type of comparison is to get an understanding of available means for a healthy life style. How were people healthy previously with the available resources and why are people not healthy with so many resources. Where is the problem? A never ending debate!

  • @ramakrishnachapala5911
    @ramakrishnachapala5911 5 месяцев назад

    Please create a video for BSOD root cause analysis as soon as we await your investigation.

  • @bsr7473
    @bsr7473 3 месяца назад

    Nice presentation,

  • @adikarisuresh1023
    @adikarisuresh1023 4 месяца назад

    Very good explaination❤

  • @NaveenaJallu
    @NaveenaJallu 4 месяца назад

    Meeru chaala andamgaa unnaru

  • @BRMATHSCLASS
    @BRMATHSCLASS 4 месяца назад

    Thank you so much, excellent 🙏🙏🙏🙏

  • @sreedharpotluri9385
    @sreedharpotluri9385 5 месяцев назад +1

    Too good!!🙏

  • @karthik8570
    @karthik8570 4 месяца назад

    About, triglycerides low food

  • @maybevcouldbe
    @maybevcouldbe 5 месяцев назад +4

    One doubt mastaru
    Plate lo 4 parts lo
    1.fibre
    2.veg protein/ non veg protein
    3. Carbohydrates
    4.???

  • @gulimivamshi875
    @gulimivamshi875 5 месяцев назад

    Elanti workout cheyali madam please sujjest overall body...🙏🙏🙏

  • @ultafalta
    @ultafalta 4 месяца назад

    Youth lo vache back pain gurinchi cheppandi

  • @saisandeep3823
    @saisandeep3823 5 месяцев назад

    Please bring VRK veeramachineni ramakrishna

  • @damarajusundararao8370
    @damarajusundararao8370 4 месяца назад

    ఇద్దరు డాక్టర్లు మాట్లాడు కున్నట్లు వుంది. టాపిక్స్ బాగా స్విచ్ అయ్యాయి. ఒక జబ్బు లేదా రుగ్మత ను తీసు కొని, దాని గురించి లోతు గా వెళితే బాగుండేది. మీరు చక్కగా , ఓపికగా వివరించారు. యాంకర్ కూడా ఇంట్రడ్యూస్ చేసు కోవాలి.

  • @Heallows15-cc8lv
    @Heallows15-cc8lv 5 месяцев назад

    Very nice..and you are talking very soft

  • @d.eeshwaraprasad3827
    @d.eeshwaraprasad3827 5 месяцев назад

    Thanks for info
    But saying is that eat balanced diet , why no one is saying, with what we should start and end like
    We have to start with carbs or protein or fats etc..
    Please give info about it

  • @srikanthnareddy6804
    @srikanthnareddy6804 5 месяцев назад

    Please recommend breathing exercises for stress reduction

  • @rannababu2104
    @rannababu2104 4 месяца назад

    Very good program

  • @lakshmir4922
    @lakshmir4922 5 месяцев назад

    What is the ideal ratio of LDL to HDL for a healthy person? As both are important, I guess ratio makes sense.

  • @jyothiv1606
    @jyothiv1606 5 месяцев назад +1

    Very useful information.

  • @pvnaresh6893
    @pvnaresh6893 5 месяцев назад

    Very informative video sir
    Any how Murali sir videos Anni super ga vuntai

  • @nagisettiramakrisha2689
    @nagisettiramakrisha2689 5 месяцев назад

    TQ society carring members❤

  • @pavankumarpasupuleti3100
    @pavankumarpasupuleti3100 5 месяцев назад +1

    Keep going mam 👏 👏👏

  • @davuluridilip4987
    @davuluridilip4987 4 месяца назад

    Good doctor ila explain cheste
    Patients ki chala relief ga untadi

  • @varunKumar.n
    @varunKumar.n 5 месяцев назад +1

    Super Murali master garu. Big fan of your content. I like this different content this time. Keep up good work. God bless you sir...

  • @richminds387
    @richminds387 5 месяцев назад +2

    సర్, మీ క్వశ్చన్ కి పోయిర్తిగా ఆన్సర్ రికార్డు అవలేదేమో. లాస్ట్ లో మీరు అడిగారూ.. Ketone receptors ఎలా పనిచేస్తాయి cell లెవెల్ లో mitochondria ఏమిచేస్తుంది in absence of glucose supply

  • @praveenssj4
    @praveenssj4 5 месяцев назад

    dr bm hegdea degra kuda interview teskondi

  • @velanginireddyanchuri7138
    @velanginireddyanchuri7138 5 месяцев назад

    Above 20age related problems ki oka video cheyandi dir

  • @storiesbyavinash1716
    @storiesbyavinash1716 5 месяцев назад

    Want to see n hear your take on MS OS collapse.waiting sir waiting.