Got a Muscle Up? Now Learn the Ring Forward Roll
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- Опубликовано: 21 окт 2024
- Got a Muscle Up? Now Learn the Ring Forward Roll
Ideally you will already have a Strict Ring Muscle Up and be able to L Sit to Shoulderstand. I have ring muscle up tutorial if your not there yet. Link at the end of the video.
Let me know in the comments if you have any questions or would like to suggest any future videos.
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