Languaging Our "No, Thank You"
HTML-код
- Опубликовано: 17 ноя 2020
- This week, I'm bringing the Vlog to you from a special location, but you won't be hearing much from me. We asked our beloved Bright Lifers to send in videos and tell us how they handle talking to friends and family about Bright Line Eating during the holidays. (We've only done a Vlog like this once before, and it was such a hit that we knew we had to do it again.) So if you've been thinking about how you're going to say “no, thank you” when you're offered NMF (Not My Food), this Vlog is for YOU.
FOR THIS VLOG and MORE:
ble.life/d86f
“When NMD or NMF is out of the way, you may approach the soul of your loved one & connection will be the main course of your meal”-loosely quoted from the wonderful gentleman Bright Lifer from Athens, Greece ... wow.
I LOVE the light hearted delivery of the "You wouldn't be trying to sabotage my success?" plan. I am working overnights both the Wednesday into Thanksgiving and also Thanksgiving into Friday. (9pm-9am). I will be sleeping through Thanksgiving- so I won't be facing this problem... this year. But I will remember this for Christmas, my Birthday (Feb) , and My Daughter's Wedding in March.
"You don't eat with my mouth, so don't worry about it!"
Edit: That song at the end! 😂👏
The lady who said she uses the look she has used on her children over the years. Thank you for that. You made me giggle. :)
Ha! 😉
" Expressing our deep no, allows the people around us to trust our yes ". This statement could be applied to so many things in life. You are amazing. Thank You to all these wonderful people for sharing their joy and struggles. I've been on the fence on whether I should start BLE, this video has been so helpful....
Absolutely! ✅
Props to the Wades for bringing us home! 👏🏾👏🏾👏🏾👏🏾👏🏾
I am not actively following the bright lines eating plan but these tips were very helpful to me! Thanks for sharing 👍🏿🌸
OMG. I love this video and these people. Still watching but needed to post right away. Great vlog! Precious!
Thanks, Betsy! 😉
This was a joy. Loved the musical finale with Tony and so many others!
Thanks, we appreciate that!
Thank you to everyone who participated! Always so great to hear from Bright Lifers who are doing it! Have a great stay in Maui, Susan!
Thank you, Sheri! 😊
This was so good!! I loved all the varied answers and the song that the Wades sang at the end was so fun!! Thanks everyone! ❤️❤️❤️
Thanks Chris!
i love the well dressed nice
man with the fedora ! thanks for the inspiring video
What an amazing community! Unlike any other!! I just reached goal weight and I’m so thrilled to stick with this community as a lasting way of life. Thank you!
Everyone on this video, you're all so unselfish and fantastic for sharing!
Thank you my dear BLE for me in this vlog .. at 10:56 🎥🥰💪 Love ya!
Thank you for your contribution! 😘
Поздрав Машо. Баш сам се пријатно изненадио да видим некога из Србије.
This information and hearing it soooo firsthand from other ppl was just really helpful. When hearing successful ppl speak, we actually get glimpses into their processes and mindsets that reveals and educates in somany ways beyond just the basic question. Please SPT AND BLE team....use the rest of these videosthat were sent in in response to your prompt in every vlog from now til NEW YEARS!!!!!!!! One of my favorite vlogs EVER.
OMG. WHAT an amazing video!!! Everyone of them touched my heart. The gentleman in Athens blew my mind completely. I want to do what those amazing people do. And I will be remembering their faces and their strategies from now on.....while on my way of happy abstinence. Oh yeah and obviously the singing couple was BOMB
Love the duet at the end👍🏽
So fun, isn't it?! 😉
Thanks so much!
I absolutely loved this: “Expressing our deepest ‘no’ allows the people around us to trust our’yes.’” That makes so much sense!
All excellent ideas. Thanks to all who contributed!
I am applying this stratey:
Instead of saying that I do not eat S&F anymore because if I do I will go downhill........
I will say that I do not eat S&F anymore....because since I do this I FEEL SO FABULOUS.
Not everybody needs to know about my addiction and framing it in a POSITIVE way makes it even harder for them to insist.
"You want me to feel bad again?"
I love the song that the last couple sang! So funny!🙌🏽🌺🤗
omg i loved "the connection with your loved ones will be the main course of the meal" . these are very helpful
That song is the best!!!!!!
🎶 50 Ways to Leave your Lover 🎵
This was fantastic!
This one was a definite favorite! Thank you all for sharing
That was excellent! Thanks to all who participated! Loved the song!
Thanks Klaas!
I always go with "I'm allergic"
Such a day brightener! I'm relatively new, in Boot Camp, losing weight, haven't encountered this issue yet, but it's great to have all of these different ideas in my back pocket. Love the playful, "You wouldn't be trying to sabotage me, would you?" Notice the brightness of all of these individuals. More than weight loss, that's what I'm after!
Welcome to Boot Camp! We're honored to have you and to be able to support you in your journey. Hope you enjoy the videos! 🧡
LOVED THIS! Thank you!!!!
Love this video! So nice to see people and hear voices. Seeing the smiles, feeling the energy. Thank you!
Agreed! Love the connection this brings to the community! 💛
This is so encouraging! And I loved the witty song at the end! 😂 I’ve been on bright lines for a year now and this is my second holiday season. 👍🏽
Wow so many incredible nuggets of wisdom here! Thank you for putting this together. My best friends daughter is turning 1 today and we are about to go to the Birthday Party. Perfect timing! 🤍🤍🤍
Enjoy the celebration! 🎊
I love this. The man in the red coat is spot on x
Loved this ❤️❤️❤️
I love these people and their testimonials! Sooo helpful! I'm new to this and learn so much from each video I've watched. Can someone please tell me what NMF is though? Thank you!
Hi Ginger! NMF stands for "Not My Food." It is a simple way of referring to foods containing flour and sugar without saying the actual name. 😉
@@Brightlineeating Aha! So the gentlemen who said, NMD must have meant Not My Drink. Very cool - thank you! The first meaning I found in a Google search was Not My Fault. :) I thought everyone's ideas of what to say and/or do - and the philosophies they shared of how to manage food no-thank-yous (FNTYs? :) were profound! Now I'm on a search to find the susceptibility test people mentioned. Thanks again and happy early Thanksgiving!
@@gingeracebelle the test is in the webpage of brightline eating
Yes, Not My Drink! You got it. Here's the link to the Susceptibility Quiz: ble.life/a2o1
@@Brightlineeating Oh thank you so much!! I have a feeling I know what my number will be so this will be interesting. Definitely going to study your channel more. My friend from work told me about your channel months ago and I love her for it.
Loved this!!! Such great answers-- every one of them! Happy, happy.
Aww cute song 🥰I feel ya
I really needed to watch this today, really helpful!
So glad this was helpful for you today, Cate. 💖
Isla in Hawaii, and Laurie at 23:00 your advice was so great!
This was so good!
Just simply "no thank you" I don't eat xx. Why do we think "they" have any more right to decide what is right to eat? We know what we want. No is a complete sentence.
Totally! That absolutely works too! 💖