Разминаем спину. Будьте здоровы.

Поделиться
HTML-код
  • Опубликовано: 11 янв 2025

Комментарии • 4

  • @esemascaron
    @esemascaron 4 года назад

    Gimnasia! ...for heating up?

    • @dmitrijtakobskij702
      @dmitrijtakobskij702  4 года назад +1

      Hi, Jordi. Glad to hear from you.
      This is for kneading the entire spine and lower back. I had a lower back injury. A set of exercises helped me recover. I left these two for prevention. Every morning.
      Abrazos cálidos para su familia

    • @dmitrijtakobskij702
      @dmitrijtakobskij702  4 года назад +1

      I have explained that the stick is not gymnastics, but the alert for dogs

    • @esemascaron
      @esemascaron 4 года назад

      @@dmitrijtakobskij702 hahahah ok. i hope you are now well and recovered, big hug to you and the family. much love