WHAT I EAT IN A DAY #1 // Vegan, Healthy + Easy

Hey friends!
Here's a video of everything I ate today ^.^ [▽click 'show more' for recipes and links▽]
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0:11 BREAKFAST
Smoothie:
* 1 1/2 banana
* 1 cup coconut milk
* 1/4 cup oats
* 2 tbsp cacao powder
Toppings:
* 1/2 banana
* 1 tsp chia seeds
* 1 tsp quinoa puffs
* 1 tsp shredded coconut
* handful of goji berries
* 1 tbsp peanut butter
* 1 brazil nut
1:11 LUNCH:
Veggie Curry (makes 6 servings)
* 3 cups diced carrots
* 2 cups brussels sprouts
* 1 head of broccoli
* 1 head of cauliflower
* 1 large eggplant
* 1 large red onion
* 1 tbsp diced ginger
* 1 tbsp diced garlic
* 1 tsp turmeric
* 1 tsp curry powder
* 1/2 tsp cayenne pepper
* 1/2 tsp black pepper
* 1/2 tsp cumin
* 1/2 tsp smoked paprika
* 1 can full-fat coconut milk
SERVE WITH BROWN RICE OR COUSCOUS
2:50 DINNER
Tofu Scramble:
* 1 medium carrot
* handful of cherry tomatoes
* a couple leaves of cabbage
* 1/2 cup of frozen peas
* 2 cubes of frozen spinach
* 2/3 block of firm tofu (200g)
* 1 red pepper
* 1 tsp turmeric
* 1/2 tsp black pepper
* 1/2 tsp cayenne pepper
* 1/2 tsp oregano
Serve with hot sauce (I used sriracha) and any dressing you desire (I went for some simple mustard this time)
Thanks for watching!
Music: Rameses B - Beside You (feat. Soundr)
From NCS: • Rameses B - Beside You...
Rameses B
• / ramesesb
• / ramesesb.off. .
• / ramesesb
• / ramesesb
Soundr
• / soundrmusic
• / soundrmusic
• / soundrmusic
• / soundrmusic