The first 4 years I did plyometrics, it was in my living room in between my couches while jumping barefoot on the carpet so just find a way to get it done!
if you see at the end of that 1st video, someone was "holding the mat" or at least supposed to hahaha I came in with a lot of momentum so there was only so much he could do!
Bro just fucking died😭😭😭
I'm alive as ever
Dude ur hella close good shit u got this
Close to jesus maybe 🤣
I got it but wanted a different angle!! I have video of me getting that box jump the attempt before I KO'd myself hahaha
when i do plyometrics at the gym, the hardest part is too many people at the gym
The first 4 years I did plyometrics, it was in my living room in between my couches while jumping barefoot on the carpet so just find a way to get it done!
No pain No gain
no shortcuts around here
Weee!
v fun
Have someone hold the mat for you. You had it
if you see at the end of that 1st video, someone was "holding the mat" or at least supposed to hahaha I came in with a lot of momentum so there was only so much he could do!
My head instantly shook backward aiyo. Wasn't ready for the dead drop exercise 💀
efficient way to catch up on sleep
ПAH
the hurdles even doubted me
Sleep time
most refreshing nap I've ever had