Yes! I had broken my ankle and started therapy mid w and my dorsiflexion has been so difficult. I wear a dynasplint 3 hours a day. And go to physical therapy twice a week. I fail my knee to wall test every time and once my physical therapist stretches me out i get to 3.5 cm and nothing past that but an hour later I’m back at 0 . I don’t know what else to do
Thanks for watching, if you want to learn more, you can watch my FREE Shoulder Return To Play Course at thegotophysio.com/shoulder-cpd-course/?Organic&
Yes,Very nicely explained, Thank you
Yes! I had broken my ankle and started therapy mid w and my dorsiflexion has been so difficult. I wear a dynasplint 3 hours a day. And go to physical therapy twice a week. I fail my knee to wall test every time and once my physical therapist stretches me out i get to 3.5 cm and nothing past that but an hour later I’m back at 0 . I don’t know what else to do
Facia manipulation ( Stecco) and joint mobs can assist restoring range
Thanks for watching, if you want to learn more, you can watch my FREE Shoulder Return To Play Course at thegotophysio.com/shoulder-cpd-course/?Organic&