How to Make Running Feel Effortless
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- Опубликовано: 23 май 2024
- A lot of people ask me how to make running feel easier. There are a few different answers to this question, and while there is no shortcut, I think a big key is to integrate running into your life as something that you naturally do and enjoy instead of something that feels like a burden. Instead of approaching running as something you "have to do" it needs to be approached as something you naturally do. Every day. If you got any questions, drop them in the comments!
If you want to try out some of the best supplements on the market, save some money, and support the channel, use code "Brock" at www.bareperformancenutrition....
Instagram: / bkelly5192
Strava: / strava
What an honor to be on this man's television.
The privilege is mine
My coach has always told us you don’t ’have to’ run, you ‘get to’ run.
Gotta be in it for the love of the sport
Facts!!!
A wise man once said that the ability to pivot is really important and i think you have mastered the act of pivoting.
This guy literally has the best mindset in every situation. Calm, collected, focused. Love it.
Don’t take the time with your grandparents for granted. Even if it’s as small as going over for breakfast. All of mine are gone and wish I could see them everyday!
i did my first 5k ever today. you are going to be my inspiration for my 10k coming up. stay strong brock!!
Nothing better than starting my day with coffee, oatmeal, run, and a fresh Brock Kelly video. The chill vibe of these videos are so nice, it reminds me to relax and cherish the small everyday moments and routines. Are we gonna get a "full day of eating" like last summer, where you showcase how you fuel throughout the day?
We can probably make that happen
@@TheBrockKelly Awesome! Looking forward to it 😁🤟
Totally Agree,! One of the biggest transitions in my life was changing from what we do to who we are, We don't just do church, we ARE the church, we don't just believe, we ARE Believers, we don't just do running, we ARE runners, great video, hope to see you in Austin! keep running, Be Blessed
In my one year of running, i can’t explain how much you’ve helped and continue to help me grow as an amateur runner through your social platforms
Hey Brock. I’m a bit late. But just wanted to say this video was a pleasure to watch! I’m not a runner by any means, but I’ll be running my first 5k next week. Appreciate the dialogue and camera angles you’ve provided! Subscribed 🙏🏾
Hey Brock, been watching your content for quite some time and I gotta say you’re quite the inspiration! You’ve motivated me to get my runs in when I didn’t feel like doing it along with many other things in life. Safe travels to Boulder and good luck training this summer! Cheers!
Love these running vlog type of vids you’ve beening doing recently keep it up 👍👍
Been following for a while love these videos. I’ve been a runner all my life and you’ve inspired me to start my own channel. Keep up the great work man! Looking forward to seeing more
Love to hear it! Thanks for supporting the channel and following along. Glad you've found value in the videos
Thank you, Brock for this quality content!!!! Keep it up!!! 🙌🏽
Love the Floberg sighting at 2:31
Love your content Brock! Great artistic direction with a unique vibe on those shots. Keep going bro!
Happy Birthday Mary🥳🥳. Also you’re not the only one who is driving a vehicle till the wheels fall off. Currently have a 1998 ford explorer sport (211,231) mile strong.
Tuned in for the running motivation; subscribing after hearing about your faith. Super encouraged!
Awesome video man. Stumbled across the channel looking for some running inspiration only to find a fellow Mississippian! That antique store is one of my favorite spots. Subscribed
Love getting to folloy you on these videos - great work!
All your videos are like well-structured documentaries
great video and great way to think about running.
I love that I knew you were from Mississippi the moment I heard your dad talk.
I like your style of vlogs!
Your videos and angles are getting better and better every video Brock!
Thank you! Spent a little more time filming this one. I didn't rush the process, and I love how it came out. Planning to film my future videos in a similar format. Thanks for the comment!
Happy birthday Mary Grace..May God bless you 🥳🥳
Continue sharing about your faith in Jesus , man! Fire vid.
running with the buffalos is great. ik you probably have a list full of books to read but i hope you get a chance to read "Shackleton: by endurance we conquer." insane perspective on what a human can go through
I’ll have to look into it! Thanks for the recommendation
You're underrated! I will run again
Nothing beats a Brock Kelly intro
Happy past bd to Mary Grace! 🎉
happy birthday mary grace! great video!!! loved this style. intro was fire. and loved the concept of running that was shared.
brock definitely should start a podcast
Love your profession of faith!! Where are you located?
masterclass
curious, what do you tell em when you get a haircut? love the hairdo bro haha + FJ is a classic car, take care of it man! solid vibes
There’s this lady that’s been cutting my hair since I was 5 that I usually go to. I just kinda walk in there and tell her I want it trimmed up and this is what I get. It’s been growing out for a while now, so this is what it looks like about 2 months after a trim.
Heattttt!
Happy Birthday Mary Grace!
Let"s go!
What camera do you use? Or editing? Your vids have a great golden touch to them
I use the Sony A7III with a Tamron 28-75 and a Black Pro Mist filter. Then I do my color correction in Final Cut Pro
Do you shoot in log? And what do you typically do for color correction? Looks so good!
HAPPPPPPPIE BURFFDAAAAAAAY MARY GRACE !!!!!!!!!
Happy Birthday Marry
Happy birthday
What's the song at @4:40?
Nice video and Inspiring. Btw anyone knows the background music name?
Most of it’s from Artlist.io. I’d have to check the track names for you
@@TheBrockKelly That would be great Brock☺
"i dont know if i'm out of gas" 🤣🤣
Happy birthday Mary Grace
This guy got the memo🤘🏼
How many days per week do you do weight strength training?
Usually 2. Sometimes 3.
I really like your necklace, do you know where it’s from?
It’s from Minted New York
any merch in the lab?
I wish. Meeting with my graphic designer tonight to finish the brand package we've been working on for the past few months. After we get the new brand stuff implemented, we'll start pushing out new products. A clearer brand identity makes it easier to push out products more often.
Lose 26 lbs? That’s really helped me!
I bet that helps! Hahaha.
He’s making movies out here…
👀
i
Love these vids! Can we be pals on strava?
I got you
actually, I have not clue what your username is
@@TheBrockKelly I just added ya! Should be Luke Nikodem or Luke Andrew!
The intro of this was very drey drexler coded
Rip. Remind me to never do an intro like that again hahaha
@@TheBrockKelly hahaha great video mate
🙋🏻♂️🇧🇷👏🏻👏🏻👏🏻👏🏻
Rib Shack >
Just fix the gas gauge brah!!!
I should hahaha. I'd never had a single problem with the vehicle in the past, so it was kind of surprising. I haven't gotten back into town to drive it, though. I might see what it will take to get it fixed. Either way, I still shouldn't run the tank past a quarter because it is an older vehicle.
If it ever becomes effortless for me I’ll probably quit
The effort is still there, it just rears its head in a different way. The challenge never goes away. Running is hard. But there’s something almost magical about stacking weeks and weeks of consistent mileage where it becomes second nature. That feeling alone is enough to keep me in the hunt for my potential. Been at this sport for 11 years.
He look like the white version of Emoni Bates..lol
the man!🫣 best running videos to watch! thank you brock🫶
Christ is Lord over all!
yo brock great work man! hearing about you integrating christ into your life made me subscribe immediately😂! i’d love to be friends on strava mines Jon David Buck
Running and Jesus? Subscribed