Followed along with this video for the first time yesterday at the end of Lesson 2. It was most definitely a challenge but I'm looking forward to seeing progress!!
Ah, thank you for the tip about massaging the inner thighs. I've been trying to find a way to do that but always found it's an awkward place to try and roll out LOL I'll try using the ball like you showed and see if that helps
Thank you for this routine love it and feeling relaxed after completing this sequence
Wonderful, we're so glad to hear! :)
I definitely need a warm up routine I find it easy to do this
Hope you enjoyed our tips!
Followed along with this video for the first time yesterday at the end of Lesson 2. It was most definitely a challenge but I'm looking forward to seeing progress!!
Awesome, so glad it was a good challenge to keep working on! Happy dancing :)
Ah, thank you for the tip about massaging the inner thighs. I've been trying to find a way to do that but always found it's an awkward place to try and roll out LOL I'll try using the ball like you showed and see if that helps
Yay! Let us know how it goes! ☺️
Great warm up!
Thank you! We're so glad you enjoyed! ☺️