What happened on my 10 day Green Juice ONLY Cleanse | will I EVER do it again?

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  • Опубликовано: 25 авг 2024

Комментарии • 40

  • @HayleysHaus
    @HayleysHaus 9 месяцев назад +11

    Organic to me is unattainable right now prices are ridiculous even cucumbers are so expensive like .70-.90 per cucumber is sickening. Congrats on finishing your cleanse! I drink green juice every morning but it has cucumber celery lettuce apple lemon and pineapple so alittle bit more sweet.

    • @AnthonyKOwusu
      @AnthonyKOwusu  9 месяцев назад +1

      That’s a good combo! Yeah prices are just extra these days!!

    • @kennethhurst6296
      @kennethhurst6296 7 месяцев назад

      I agree. Trader Joe’s offer a 52 fl oz bottle of unpasteurized orange juice for $5.99 here in Brooklyn. It may be cheaper elsewhere. Two or three of those might be sufficient for a juice cleanse.

  • @kellihaliti1305
    @kellihaliti1305 8 месяцев назад +2

    Hi Anthony! I have been following you since the beginning! On day 11 and have lost 12 lbs! Please post more videos. I’ve probably watched each of your videos 10x each ha ha! You inspire me so much!

  • @akunnaispresent
    @akunnaispresent 9 месяцев назад +3

    Thanks so much for sharing these insights, Anthony! And congrats on finishing! 🎉
    I definitely agree that it’s important to cleanse every now and then. 🌱
    This year, I began commuting to a cleanse every quarter. Not only for the physical benefits, but also for the mental discipline as well. 🧠
    Keep it up! I’m not big on green juices, however I’ll try one of the favs you mentioned here. 😊

    • @AnthonyKOwusu
      @AnthonyKOwusu  9 месяцев назад

      Definitely give it a try and let me know what you think! Also every quarter is great! What kind of cleanse do you do? Water? Juice? Raw till a certain time? Thanks for watching

  • @RiRiTheGr8test
    @RiRiTheGr8test 9 месяцев назад +2

    your videos are always helpful and informative. Thanks for continuing to share.

    • @AnthonyKOwusu
      @AnthonyKOwusu  9 месяцев назад +1

      My pleasure! Thanks for watching and being here!

  • @Millah323
    @Millah323 9 месяцев назад +1

    👏🏾👏🏾👏🏾That is an amazing amount of weight loss in that short period of time... Congratulations 🥳

  • @gamingwithflip
    @gamingwithflip 18 дней назад

    I want to gradually want to do a 100 day watermelon fast maybe add some lemon

  • @RopoDemure
    @RopoDemure 9 месяцев назад +1

    Very insightful. I need to try a solely green juice fast

    • @AnthonyKOwusu
      @AnthonyKOwusu  9 месяцев назад +1

      You should! Let me know what you think when you do. Thanks for watching and being here.

  • @harshas5312
    @harshas5312 9 месяцев назад +1

    For more energy you have to add green leaves to the green juice.
    E.g kale, cilantro, mint etc. These are packed with energy. You can also add some water because they are highly concentrated. Its also cheaper.

  • @meghood
    @meghood 8 месяцев назад +1

    Thank you for sharing your journey, I like to add cabbage bc it has a high water content and is has been researched for its stomach benefits. 🙏

    • @AnthonyKOwusu
      @AnthonyKOwusu  8 месяцев назад

      Good one. Didn’t think it would have a high water content. Heard about the stomach benefits though.

  • @user-jx3vy1wb5w
    @user-jx3vy1wb5w 9 месяцев назад +2

    Also, fruit juices have more calories. Natural to get more energy from same among of liquid.

  • @Cindyscrossstitch
    @Cindyscrossstitch 9 месяцев назад +2

    Organic in my area is almost always rotten. The herbs organic are good, so i focus on what i can. 🌻✨️

    • @AnthonyKOwusu
      @AnthonyKOwusu  9 месяцев назад +2

      Yup! Control what you can. All we can do is do our best!

  • @luznavarro7591
    @luznavarro7591 9 месяцев назад +1

    Thank you🤩

  • @user-ef1ls8xk1l
    @user-ef1ls8xk1l 8 дней назад

    Can i do a 72 Hour Waterfast and straight after into a Detox Juice Cleanse? Im really overweight feeling sick sufferr from chronic bronchitis etc is that possible to do it that way for at least 14 days ? Blessings and greetings from Germany youve done Great Coach❤🎉

  • @prettiegyrl99
    @prettiegyrl99 9 месяцев назад +1

    I’m water fasting but right after, I want to do a juice cleanse also. I don’t want to say it will be green juice only, I’m not for sure but thanks for the info. I appreciate ya!

    • @AnthonyKOwusu
      @AnthonyKOwusu  9 месяцев назад +1

      You’re welcome! And listen to your body. You’ve got this!

    • @prettiegyrl99
      @prettiegyrl99 9 месяцев назад

      @@AnthonyKOwusu thank you

  • @naefal-amodi1776
    @naefal-amodi1776 8 месяцев назад +1

    is there a loose skin update coming? I am struggling with a little after loosing almost 100 pound and would like to hear your experience

  • @GlowinggUpWithGOD
    @GlowinggUpWithGOD 8 месяцев назад +1

    Congratulations on finishing your detox! 🎉 I do have two questions. Since you've been eating clean and recently did a detox, would you consider doing a colon cleanse again to see how much would come out or what would come out? 2nd Question, Since you have been raw have you seen in Parasites come out during bowel movements (if you feel comfortable sharing)

    • @sunshine90ss
      @sunshine90ss 7 месяцев назад +1

      I like this question

  • @idisagree8902
    @idisagree8902 9 месяцев назад +1

    I just found your channel and I appreciate you sharing your journey with us. Really motivating stuff! Especially your 100 juice fast. I wanted to go on a juice fast as well. But I’m a diabetec type 2. Is going on a fruit juice fast advised? Or should I stick with vegetable fasting? I’m worried Because of all the sugar in fruits. Please advise me. Thx

    • @AnthonyKOwusu
      @AnthonyKOwusu  9 месяцев назад +1

      Hey! I’m not a doctor so please take what I say with a grain of salt. But, I think I was diabetic or at least pre diabetic when I started. Didn’t get diagnosed because I didn’t go to the doctors but I had symptoms that would suggest so. I would say be careful with the fruit juices so I would do more vegetable juices and mix in fruit juices a bit later if you want to be safe. That way you blood sugar won’t spike too much. But when I did my 100 day cleanse I didn’t pay attention to that and did fruit juices and drank whatever I wanted. Didn’t know any better and wasn’t thinking about all that. I just did it. Might have not been as safe but I made it through. So I would say do both but maybe start with more veggies to get your body used to it and increase the fruits as your symptoms go away or gets better

    • @idisagree8902
      @idisagree8902 9 месяцев назад

      I appreciate your response.

  • @user-vd2ye5uo5k
    @user-vd2ye5uo5k 9 месяцев назад +3

    How many ounces of green juice did u drink? U forgot to state that.

    • @AnthonyKOwusu
      @AnthonyKOwusu  9 месяцев назад +3

      Damn. Thought I mentioned it. Three 32 oz mason jars on average. Sometimes 4 or 5 jars.

    • @user-vd2ye5uo5k
      @user-vd2ye5uo5k 9 месяцев назад +1

      @@AnthonyKOwusuOk, Thanks.

    • @SincerelyShireen
      @SincerelyShireen 9 месяцев назад

      ​@AnthonyKOwusu you did say it around the 6 minute 40 second mark

  • @LivingToLiveAgain3055
    @LivingToLiveAgain3055 5 месяцев назад

    It’s like when you eat bad, the horrible detox affects, is telling the body telling you; you don’t take care of me!!!! Cause my detox isn’t pleasant!!!

  • @CrimeandMysteries
    @CrimeandMysteries 8 месяцев назад +3

    Im on day 6 of my juice cleanse and everything is too sweet and tasting like salt as well 😂😂

  • @Millah323
    @Millah323 9 месяцев назад +1

    🤔FYI: Check the celery, it seems like it's not real for both organic and regular in stores... There are white bits in the celery... I have pics but of course can't post on RUclips (but check the top cut part of the celery for the white bits)🤢🤮...

    • @AnthonyKOwusu
      @AnthonyKOwusu  9 месяцев назад +1

      What?! Oh lord that’s crazy!