Best foods for diabetics|Type 2 diabetes diet plan|Diabetes Diet food List
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- Опубликовано: 7 июн 2024
- Follow us / @usmanriaz499
to get more diabetes management related videos.
In this video we will deeply explain about the best foods for diabetics.Diabetic patient needs to take care about what he needs to eat
if he wants to control his or her sugar levels and for this he needs to take low carb diet all the day to maintain healthy blood sugar levels
and for this purpose we have also explained about the best breakfast for diabetics and we have also explained about the prediabetes diet plan for those
whose sugar level just started to raise and in the end this video will also elaborate about the meal plan for gestational diabetes for those
who gets their blood sugar level high in their pregnancy's
Diabetic diet food list
best breakfast for diabetics
prediabetes food plan
prediabetes diet plan
gestational diabetes diet
اللہ تعالیٰ آپ کو خوش رکھے آمین ثم آمین
Bahot zaberdast video jazaklla slamat Raheen god always blessed you ameen 🌹♥️👍
Mere bohat se family members apki batai hui instructions ko follow karty Hain alhamdululah bht faida hua Hy sb ko thanks stay bkessed
Thank you very much for spreading health awareness. For me this video is best of the best for healthy living.
Mr you told every thing right this is the only food I eat for long long time for years,,
Red meat. Lever, fish, eggs almonds walnuts peanuts, chicken , goat milk,
And one capsule of probiotic you must take otherwise no food work at all because you need to have good bacteria in your gut , those bacteria you get from probiotic capsule , lemon water,
You are the first person who told every thing correct, thank you and good luck with your guidance,🇬🇧🇬🇧
Jazak ALLAH Khair
❤❤ Good discription Thanks. Jazakhum Allah O Khaira .❤❤
Excellent information and explained so well! God bless you, Brother!
Regards,
Ruby
Appreciate your concern and information.
buht shukrya ap ka
Thank you for imparting good dietary information.
Thank you doctor sahib
Very informative and I wish you be happy and be blessed ❤️❤️❤️ ❤️❤️
Jazakallahu khair bhai
Thanks sooo nice information khush raho Ameen 🌹❤️❤️❤️🌹
MashaAllah zabrdast
Boht shukria
Bohot achi tips di.
Nice. Explanation. For. Sugar. Control
Nice video with excellent information stay blessed thanks bro
Jazak Allah
JAZAKALLAH KHAIR MAASHAALLAH ALHAMDOLILLAH SUBHAAN ALLAH TAALA
Thnx 4 informative video ❤❤❤
V good systematic explain method
Jazaka Allah
Very good 👍 information 👍 thanks ❤g❤beautiful ❤️ tap 👍
Thank you g
Thanks 😊
Brilliant talk
Thanks
Jazakallah
Bht achi information hy Àllah pak ap ko ajr e Azeem ata krain
V..v..nices..sir..
Salam good information
Good work sir
Good
Nice vedio
Jazak Allah Dr sahib....
JazakaAllah khair
Sir meri mother ko sugar b ha right side falaj b ha 3 year's sa bed pe ha
Eske leye day night easy diet plan bataye
Teeth b apne nahi ha
Greetings from Indian
Jazak ALLAH for this beautiful video
Please tell us about which fruits to consume sir in your next blog. Thanks for sharing the valuable info to all of your viewres. Stay blessed.
I have my video on it. You can search in my videos section.
Dr g AP nay gen Kano k use k nam leyia hin os nam aasan alfaz may awr picture k Sath bataien sukreya
Sir ye bta den k tukh malanga or chiya seed aik hi cheez hn
Dr sahb Suger ki waja se feet burn hon to kis Tarah ye maasla khatm karain
Dr. Sb. Boht khoob
Zabardast
❤
Good morning sir olive oil kon sa use karye
سلامونہ اور احترامات ۔
❤❤❤❤❤❤❤
Ask muje.sujar.saet.thrat.hai.phool.gobe.khae.saktee.kya
Mujhy insulin resistant hy plz Kuch btadyn
👍👍👍♥️
Very very informative vedio
Nice explanation 👌
Please ans me kiya chia seeds suger ki mariz istamal ker sakty hai
G blkl krskty hain
Can we use olive oil in cooking and take by mouth?
Extra virgin olive oil you can take one table spoon
کیا شوگر والے مریض کشمش کا استعمال کر سکتے ہیں ایک دن میں کتنی
چار سے آٹھ دانے وہ بھی کھٹی والی سندرخانی نہیں
Kya salad din me 3 time kha saktay hain?
جی
Bhai sb.. jab aik se ziyada food items batana hoon to Chapter banaya karen jaise baqi sab log kar rahay hain
From the next video. Jazak ALLAH
What about sweet patatoes?
POLNEY SE PEHLE SUNCHA KAREN AAP NE KAHA JIS DARAKHAT MEY JAREN HOTI HN JARO BAGER KOI PUDA NA HI HOTA AAP KEHEN JO SABZI ZAMEEN MEY HOTEY HN ALO CHALJAM ETC
Broccoli is the best for diabetic patients.
Jin afrad ko pity ma stone bi ho wo kia kariny or sugr bi ho
Walekum assalam warahamtullahi wabarakatuhu aap ek video me jao k daliye me chia seeds dalne ko kaha ky wo kacha dal na hi pakake dalna pls batao
Chia seeds daal kr half hour k lye rakh dena ha usky bd khain
...................
make peanut butter at home it's hella easy and healthier
Yes it is
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0l0p❤❤❤❤❤@@usmanriaz499
Qqaaaqqqq qaaa!!!11111? Qaaaaq11111❤111111@usmanr11111iaz49911❤❤❤1❤
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0l0p❤❤❤❤❤@@usmanriaz499
wat about milk??can we take milk at night?just one cup.after having walk
Watch my video about milk in the video section
Very nice video obviously only eat and sit no walk no exercise for normal person body goes towards fatty side and in portion intake food fruits or veg or what ever eating and must follow the Dr instructions strictly for good health and to finish their diabetes only little effort need when get habit of eating no craving of food they have more cause body is in the habit. Salads are very good to filler up stomach in every meal cause no harm in salads with apple ciders vinegar with a tbs of olive oil or cooking oil mix bhindi eat also and soak in a glass of water 4 bhindi cut head and tail overnight keep in fridge and morning g e.pty sto.ach drink room temp water CN put half lemon squeeze in water to reduce fat and bitter guord kerala good to eat with skin for diabetes patients I my self do and contr other food rice sweetener maida means use in bakery items within few days find the big diff jamun take Nd it's seeds make dry and keep gri d to powder firm and 1tsp take with water or eat seed cause bitter lots of benifit get sugar level goes down slowly slowly inshallah again with diet control is the main condition the key role as Dr help out lot with his experience what he studies on diabetes must gollow him the results itself gets better.
Mango khaa sakty hain kya bhai
Ni
@@usmanriaz499 kya kbhi bhi nhi?
Jazakallahu khaira
Kha sktey hn agr sugr cntrl h aik cup dahi do chamach malai aik medium size mango 🥭 thore se nuts b shamil kr dn mn tqreebn roz is treeqey se 🥭 khati hn masha allah 🍍🍎🍓🍇 sugar level control hota h is treeqey se kha k dekheye or phir dua dena mat bhooliye
🎉Triglycerides kam Kerne ke liyeh ,kya Ghana Chahiyeh
No bottles or juices
No oily food
No high carb diet
Alot of water
Vegetables khain salad khain walk regular krain
@@usmanriaz499d I
What about 🥕
Can be taken in moderation
Suger patients ko 1 din main kitni calories laini chahiye mujhe khon ki kami hai tu kya chukandr kha saktay hain
Diabetics kay liye Calorie Chart ki zaroorat nahi hoti.. Wight loss kay liye ye concept tha magar ab wahan bhi ye khatam kar diya gaya hay.. Chuqandar suitable nahi.. taste kar saktay hain just mamooli miqdar mein. Do you know beat-root / chuqandar se bhi cheeni banai jaati hai.. Sindh side par bikti hai woh.. means us mein achi khasi mithaas hoti hai.. Avoid karna behtar hay
@@Mauseeqi ok thanks
😢
@@Mauseeqis
Agr andey mn hazaron vitamens hn tu sirf 100 k naam bta den.
کہتا ہے کہ کچھ سبزیوں میں آئرن بے پناہ ہوتا ہے مقدار نہیں بتاتا
Not smiling at all 😮
Next video 🙂
Kya salad din me 3 time kha saktay hain?
Ek salad hi to hai jo har bnda sara din bhi khay to koi masla nhi 😂😂😂