Great ab workout! I love how you incorporated the ball for each exercise. The nay thing I do struggle with is not hearing you talk. The demo before the exercise does help though.
It was a great workout and nice variety with a no talking one now and then, especially when it’s so clear visually what we need to do. Thanks for the shoutout. 😊
I so missed your workouts! After an extensive period of classes and studying I finally got a few minutes to workout. Loved both the exercises and the choice of music.
I used a cute strawberry cushion instead of a pilates ball, and it really makes all these exercises more advanced somehow, but I love to challenge myself! And thanks for this great video! ❤❤❤
Loved this abs workout. It's going on my to do again list for sure. 👍
Thank you so much! can’t wait to try🤩
Hope you like it!
Jacinta
Good one not too intense and rolling the ball with one foot was fun🤩😊🙏
Ah yes that one is for core stability!
Love this. Thank you for the timer. ❤
Oh good! You’re welcome ☺️
Fantastica! 🤩
Glad you enjoyed it x
@@PostureTonic 😍😚
I love it 🙌❤️ Keep it up 💪
Thank you 🙌
This was a good burn!
I’m so glad it was an effective workout for you
Great ab workout! I love how you incorporated the ball for each exercise. The nay thing I do struggle with is not hearing you talk. The demo before the exercise does help though.
Yes I get that for some days you want talking!
I love using the small ball! Thank you so much for this quick ab workout🎉
You're so welcome! Kelly have a nice day 😃
It was a great workout and nice variety with a no talking one now and then, especially when it’s so clear visually what we need to do.
Thanks for the shoutout. 😊
Glad you enjoyed it Ruth. X
I so missed your workouts! After an extensive period of classes and studying I finally got a few minutes to workout. Loved both the exercises and the choice of music.
So pleased this was good for your study break :)
What are you studying?
@@PostureTonic Archaeology 😊
I used a cute strawberry cushion instead of a pilates ball, and it really makes all these exercises more advanced somehow, but I love to challenge myself! And thanks for this great video! ❤❤❤
Oh how cute! 🍓
lol you should have seen my dead bug on the ball 🤣
Hahha yes my ball was too full for it too!