Bad News...is this my life for the next 14 weeks!? VLOG

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  • Опубликовано: 21 дек 2024

Комментарии • 382

  • @brittanypearson7519
    @brittanypearson7519 3 года назад +65

    As soon as Kurt said, "Let's have a look at Kurt's lawn!" I thought, "All men are literally the same." because my boyfriend does the. same. exact. thing. BUT, we love them... and their lawns...

  • @daniellaamsterdamer4865
    @daniellaamsterdamer4865 3 года назад +311

    Foxy's whole outfit with the sleek bun is such a vibe I'm in love 😩❤️

    • @KesiAndre
      @KesiAndre 3 года назад

      Yes he is so stinking cute!! 😩

    • @vanamarkarian
      @vanamarkarian 3 года назад

      He’s sooooo soooo cute, May God bless him…🙏🏻🙏🏻🙏🏻

  • @Lumeniaellina
    @Lumeniaellina 3 года назад +26

    Just to let you know, the “x” in collaborations like “Sarah’s Day x La Bang” isn’t read as “Sarah’s Day times La Bang” but rather “Sarah’s day by La Bang”. It’s like when you talk about a vehicle or dimensions of a room e.g. “4x4” is read like “four by four”.

  • @ndoina_
    @ndoina_ 3 года назад +165

    Fox is such a beautiful child I’ll never get over it. You guys are so blessed!

  • @linalodenius1394
    @linalodenius1394 3 года назад +175

    “I have to chase our son I’m sorry” 😂😂

  • @lovenourishdream3839
    @lovenourishdream3839 3 года назад +19

    I would recommend not using the machine to massage your back in that area. Your ligament’s become stretched and soften during pregnancy so you have to be careful in that area. As therapists we are told not to massage that area to minimise injury’s x

  • @lily-kh7yo
    @lily-kh7yo 3 года назад +16

    I HAVE BEEN LOVING THESE VIDS, I actually aspire to be you, you manage so much all on top of being a mum to a toddler and being pregnant its insane. you are truly an inspiration love you loads x

  • @linalodenius1394
    @linalodenius1394 3 года назад +64

    Fox crying about the doctor broke my heart omg 🥺❤️ the little mommy hugs after were so cute!

  • @klowen29
    @klowen29 3 года назад +14

    Hearing foxy’s Aussie accent come out is soooo much fun! ❤️❤️

  • @amoresteyn
    @amoresteyn 3 года назад +137

    The blurry part over Abby's bum and her being "embarrased" 🤣🥺

  • @darcynicholls9722
    @darcynicholls9722 3 года назад +16

    Hey Sarah, I'm an Osteopathy student and I would super recommend going to see an Osteopath about your back issue! They'll be able to give you a far more comprehensive diagnosis and treatment than a remedial masseuse and I think you'd love it xx

    • @La_Tempete
      @La_Tempete 3 года назад +1

      Osteopaths are awesome! Highly recommend too 🙌

  • @susantinnion1794
    @susantinnion1794 3 года назад +63

    You have such an adorable family, Fox just melts your heart, his little personality is shining through 😍

  • @softspain
    @softspain 3 года назад +83

    LOL when Kurt was chasing Fox around the kitchen! So cuuuuteeee

  • @EvParaPanic
    @EvParaPanic 3 года назад +10

    Would love to see a possible baby names video you sitting with Kurt and talking about the ones you love.
    ❤️

  • @ellarose597
    @ellarose597 3 года назад +43

    I was so worried when I saw the title. I’m glad you’re okay hope the pain gets better

  • @mariaantonina8497
    @mariaantonina8497 3 года назад +59

    I mean honestly I love Kurt’s lawn updates 😂 my is all dead rn bc of the autumn :(

  • @NicoleLottLife
    @NicoleLottLife 3 года назад +1

    I’m a massage therapist and I have a couple of tips of what can help the back pain. Massage, yes absolutely can help and especially doing some massage work on the glutes since they play a major role in supporting the lower back. Stretching out your hips/pelvis/glutes in any way you can (I know your belly might prevent you from doing certain ones) but do what you can. Resting your back and letting it heal is very important right now. If after a few weeks you don’t see improvement or it gets worse, it would be worth it to see a chiro or a doctor just to make sure the fall didn’t cause more serious damage. The problem with back pain is that sometimes it’s just a muscular tear or strain or extreme tension, and sometimes it’s a pinched nerve. They all suck lol.

  • @tylaevans3716
    @tylaevans3716 3 года назад +72

    The rush of excitement I get every time I see Sarahs videos pop up !

  • @kyliemc1627
    @kyliemc1627 3 года назад +8

    I had the same pelvic pain (we are just one week apart in pregnancy) and my chiropractor fixed it! You might try a chiropractor rather than having to just live with it!

  • @ArtisticAlleyTJ
    @ArtisticAlleyTJ 3 года назад +16

    Aww wee foxy at the beginning was so heart wrenching 🥲 also his speech is so amazing! I was so worried from the title of this vlog but I hope it all comes right for you and I get so excited watching your vlogs. My oldest is the same age as fox and I’m quietly watching while I’m putting him to bed 😂😅

  • @jennykensen8553
    @jennykensen8553 3 года назад +1

    I have the exact same pelvis problem. In week 31 now, came in week 25. The struggle is real. I had it with my first baby too. It went away the second she was born. So hang in there! 💕 Also have a toddler of 2 yrs that what’s to be picked up and carried at times. I’ve had to try and explain to her that “mummy has a baby in her stomach that needs to be carried and that she is now a big sister and she needs to walk by her self now. “ It work sometimes and other times you just have to do what you have to do to get trough the day with a toddler, which is carrie unfortunately.
    You just have to remind yourself that it’s worth it in the end 👶🏼💕

  • @kabean09
    @kabean09 3 года назад +8

    My favorite vlogs are your day in the life with a workout thrown in! This was so fun to watch and now I'm excited to go to the gym tomorrow! (In the US so it's after 10 pm right now lol). I hope your pelvic pain doesn't get worse! You got this, over halfway to baby time :)

  • @ash102796
    @ash102796 3 года назад +30

    Been watching since your early RUclips days and I’m honestly blessed to see how blessed you are. If that makes sense lol. Thank you for taking us along this journey with you Sez! 💕

  • @kaitlyn6994
    @kaitlyn6994 3 года назад +31

    I love Kurt just telling Georgia to add a montage of his lawn 😂

  • @JeniferMorris789
    @JeniferMorris789 3 года назад +7

    Fox is my spirit animal!!! Praying for relief from your pain! sending love.

  • @AbiBloomUK
    @AbiBloomUK 3 года назад +7

    I’m 24 weeks today with baby no.1 (in the mist of a cottage reno which is only at demo stages) 🤪😅
    I’ve also got to wear a belly band. My check up showed my cervix was softening and extremely short, meaning baby could come any day now. So I had to have emergency surgery and now need to be mindful about not doing to much, meaning no gym. The belly band for me keeps baby off my cervix and prevents preterm labour 😭.
    Sorry you’re also going through it too! 💛

    • @SonaSanoyan
      @SonaSanoyan 3 года назад

      Hi! So sorry for what you're passing true, wish you a big luck, hope the baby will wait a bit longer before coming out. Can you please share which belly band you are using?

  • @goldmindsubliminals
    @goldmindsubliminals 3 года назад +12

    Sarah’s videos are always so aesthetically pleasing. I feel so at peace 🦋

  • @marcelacampana8285
    @marcelacampana8285 3 года назад +28

    Massage your back with a tennis ball. It really helps to relax the muscles in the back

    • @sharnaburt6351
      @sharnaburt6351 3 года назад

      yes this!!

    • @hollyg9589
      @hollyg9589 3 года назад

      Omg yes I do this and legit I hear my whole spine crack 😂 I don’t know if that’s meant to happen but it feels good haha

  • @KylieandJustin
    @KylieandJustin 3 года назад +1

    You are such a good mom and amazing human! Can you do a video on time management and how to stay positive during change/stress? I know no one does this perfectly and everyone has messy days, but you just radiate positive energy even when I know y'all are going through a lot! It is inspiring girly

  • @chrislakedavis
    @chrislakedavis 3 года назад

    I found your channel in 2017- when my oldest at the time was 3 years old and it was the first time I could find the means to workout.
    Before then both kids would follow me or get mad because the machine I was using was too loud. I finally had the energy to get up before them and workout.
    I had my third child in 2019 and again it’s been hard to get back to it, but your channel helps keep me motivated. 2022 is my year to get a healthy lifestyle back as my #1 priority.
    Thank you for all you do! You are a rock star for working out while pregnant. :)

    • @hollyg9589
      @hollyg9589 3 года назад

      Good luck for your 2022!

  • @itsjustjess2869
    @itsjustjess2869 3 года назад

    Love that you keep it real about room sharing with your toddler! We have the bassinet on one side of our bed and a toddler bed on the other. We have a second bedroom that we’ll use eventually but for now this is way easier and it works so we’re going to keep doing it!

  • @maylissbjerke9204
    @maylissbjerke9204 3 года назад +6

    Would love to order your products if i didnt live on the other side of the planet in dark winter norway. Never been pragnant but herniated disc in my lower back with sciatica i had for 5 months now and its the worst pain.i kept working out when i could ,spesially wide squats worked really good,and walk and dynamic streching.be careful with static streching when cold, and squat down when you pick stuff up and use your glutes to get up.and you can explain to fox that you cant pick him up,just sit down at his level,lay on the floor with him ,and maby change that bed so you dont have to lift him out of it from that far down. 😊😊❤Love u sarah.stay strong. God give you strength.❄🌍🌏

  • @michy5363
    @michy5363 3 года назад +17

    When the dog flashed the camera I died😂

  • @saltysstar
    @saltysstar 3 года назад +50

    i have been loving the vibe of your vlogs! you're are so real trough out of your all RUclips channel! and it's so nice to see you grow and achieve your kid dreams 💌💌

    • @SarahsDay
      @SarahsDay  3 года назад +5

      Aww thank you so much🥰🥰💛💛

  • @emilypodschweit7556
    @emilypodschweit7556 3 года назад +9

    I’m 9 weeks pregnant and watching you workout makes me so happy that maybe possibly in the near future I’ll have some energy to do a proper workout without throwing up 😂 😫 and eat healthy , god help me !!! I love this vlog so much! Thank you for being so REAL!!! Love you!

    • @wanderlust3292
      @wanderlust3292 3 года назад +1

      I feel you! I’m 14 weeks pregnant and can’t stop 🤢. And I haven’t eaten anything remotely healthy in weeks. What is happening with me? I used to love fruits and veggies and now,whenever I eat them it’s horrible

    • @knottyseedling
      @knottyseedling 3 года назад +1

      There might be hope! I was feeling like you a few weeks ago and now I'm in week 12 and I definitely feel a little more energetic now and my nausea has mostly gone away. I'm still a bit fatigued in the afternoon but getting better overall. But everyone is different 🤷‍♀️

    • @emilypodschweit7556
      @emilypodschweit7556 3 года назад +1

      @@wanderlust3292 veggies make me feel the worst! It’s not even like we have cravings… we just eat what we can and whatever will taste good and sit okay in our stomachs 😂😥

    • @emilypodschweit7556
      @emilypodschweit7556 3 года назад +1

      @@knottyseedling thank you for responding!!!! ❤️ and thanks for the hope!

  • @jackiek4159
    @jackiek4159 3 года назад +18

    Sezzy's videos seriously brighten my day soo much! Thank you for being you girl! 😍🙌🏻💞

  • @iammellbell
    @iammellbell 3 года назад +7

    Kurt's lawn looks so good! Also Fox on the rings and in his little car and when Kurt was chasing Fox! - SO cute!!! I really hope your pain doesn't get worse and settles down. Pain is such a horrible things because it interferes with every aspect of life

  • @brennagreenwood1505
    @brennagreenwood1505 3 года назад +2

    My belly band saved me in my first pregnancy and I'm feeling like I'll be needing it again in my current pregnancy. I had major hip instability and had a pregnancy waddle by 20 weeks! After discovering the band, I could walk normally again. I was recommended to stop wearing it after 30 weeks as it holds the baby higher up so you need to stop to allow the baby to drop. (Also, once the baby is that big the band pushes them up into your ribs!) I hope you find it helps you too 💕

  • @Katie_mcc
    @Katie_mcc 3 года назад +34

    Why is Abbey still so adorable….🥰🥰

  • @frederiqueengelage8752
    @frederiqueengelage8752 3 года назад +3

    I’m sorry that you have to explain every thing that you are doing… You’re amazing , we love you 💕

  • @kristenkoch8291
    @kristenkoch8291 3 года назад

    Back pain like that for me is always a problem with my psoaz muscle. Regular massage feels nice and all but never fixed it. My chiropractor has a therapist on staff that did a psoaz release and it was the answer. Years later started to bother me again and went to PT for it and that helped too. It’s always the dang psoaz. Not sure what is possible during pregnancy but figuring out that muscle specifically was my problem helped immensely.

  • @debbietidwell2482
    @debbietidwell2482 2 года назад

    So sorry your fall is still bothering you‼️ Having a bad fall can really take time to recovery from, especially when it huts your back‼️ Your back is already stressed from carrying a baby in your belly then taking a fall can pull it all out of whack‼️ I hope wearing your support band will help & relieve some of your discomfort❣️🥰❤️

  • @reverethepatriot1776
    @reverethepatriot1776 3 года назад +2

    I saw the chiropractor the entire time I was pregnant, it was a amazing. I didn’t do it with my first and noticed a huge change. With my second I had the worst lightening crotch (like almost cried while walking in the store) and I wore a band too, don’t stress about it 😄

  • @jennyeng1229
    @jennyeng1229 3 года назад +1

    I go see a chiropractor that specializes is pregnancy and uses the Webster technique to help with my back alignment! Highly recommend because it help with back pain, round ligament pain and if the baby is breached it will help guide the baby into the proper position

  • @lauramcintosh8595
    @lauramcintosh8595 3 года назад +1

    I love your videos! I have watched them throughout my pregnancy and breastfeeding journey. Love seeing your beautiful little family growing, keep up the good work, your a great mum 😘

  • @Moonelia235
    @Moonelia235 3 года назад +10

    Kurt’s lawn segment was spectacular 😍✨

  • @zsofi5808
    @zsofi5808 3 года назад +7

    Over the past 5 years you have completely transformed my relationship with food and exercise - thank you! The best role model xxx

    • @SarahsDay
      @SarahsDay  3 года назад +3

      Aw you’re so sweet thank you so much😭💛💛💛

  • @beccawhittaker
    @beccawhittaker 3 года назад +19

    Thank you for posting regularly on RUclips again!! This is the perfect way to relax on a Friday night. God bless you and your family ❤️

  • @sierravillwock4588
    @sierravillwock4588 3 года назад

    You are such an inspiration showing that you can still exercise no matter what phase of life you are in, modifying your movements to suit where you are physically. Love it! ❤ also praying health over your baby and pregnancy! 🙏

  • @klaudijabogdanovski
    @klaudijabogdanovski 3 года назад +5

    Omg Fox is absolutely adorable💖 Always look forward to your vlogs. Btw your body bloom is THE BEST. I've been adding frozen strawberries to it and coconut water powder, fill it up with icy cold water, blend and instant delicious slushy!!

  • @jacolinehayes8432
    @jacolinehayes8432 3 года назад +4

    Truly addicted to your vlogs atm ❤️🥂 I love that you are true to you, and even authentic and vulnerable. Cause nobody's life is perfect 🙈

  • @taylorcook605
    @taylorcook605 3 года назад

    Where is your black jumpsuit from?! The one you wear towards the end! I’m 36 weeks along and that looks like it would be sooooo comfy to wear!!

  • @debbietidwell2482
    @debbietidwell2482 2 года назад

    So very proud of you for sleeping in a little bit‼️Also glad Fox had a good Dr apt...he has ugh beautiful big blue eyes & I love his long curly hair❣️He is just so adorable, so smart & such a good little eater❣️Kurt ~ your lawn looks awesome buddy‼️Sarah ~ your pregnancy workout was amazing‼️You were glowing when you were done & the entire time I was so worried that you were over doing it for your stage of pregnancy but you “killed it girl”‼️Love seeing you making time for Sarah❣️🥰❤️

  • @michellekamaraj3700
    @michellekamaraj3700 3 года назад +10

    Lovely seeing this content 🤍🤍🤍

  • @lyssabird
    @lyssabird 3 года назад +3

    It may be 2:30 am here in Canada but Sezzy has uploaded and here I am! 😍❤️

  • @carterjamesmcmahon3861
    @carterjamesmcmahon3861 3 года назад

    im actually trying to grow my lawn so that's exciting

  • @avabrassil8636
    @avabrassil8636 3 года назад +2

    I hope everything goes ok

  • @laismarcelino945
    @laismarcelino945 3 года назад +4

    When are we gonna get the full house reno tour?!?!

  • @kiersyndewein1627
    @kiersyndewein1627 3 года назад

    I have a dumb question about the sezzy app. Are the timers already set for the workouts or do we have to set it Everytime we want to do a toning power ect

  • @jessicajay6825
    @jessicajay6825 3 года назад

    Sharing my SPD positivite experience with you gal..... For my third pregnancy I started experiencing similar symptoms at around 24weeks - i kept up my pilates workouts and then after a couple of weeks it disappeared 🙌 i was totally stoked!! I hope this happenes for you 💖

    • @jessicajay6825
      @jessicajay6825 3 года назад

      I should mentioned i had spd in 2nd pregnancy xx

  • @marieleblanc1622
    @marieleblanc1622 3 года назад

    I’m 23 weeks with my second and I feel you with the pelvic pain. It was mild with my first but this one it’s been insane. I use a belly band and I just ordered spider tape to see if that helps because the belly band is a bit uncomfortable. But truly it’s something you can’t really control.

  • @mimlowe7589
    @mimlowe7589 3 года назад +4

    Love this videooo!
    Girl go try a pregnancy osteopath or chiro! Pain is hard to deal with!

  • @pj751
    @pj751 3 года назад +14

    Sezzy, I saw you driving the boat on kurts insta! I never knew you could do that! I come from a boating family so would love if you vlogged next time you went. It always reminds me of summer at home 🥰

  • @goldmindsubliminals
    @goldmindsubliminals 3 года назад

    Sarah, could you maybe do a video on how to help joint inflammation. I’m started to incorporate cardio back into my routine after just doing strength training for a couple years. And my knees hurt so bad when I run.

  • @beahanna
    @beahanna 3 года назад +11

    Woohoo! 🥳 just sitting down with dinner and I refreshed your page with my fingers crossed for a new video 🤞🏻 what a blessing! 💛

    • @kirstyx0x387
      @kirstyx0x387 3 года назад

      Your eating dinner and I'm only getting up from a night's sleep lol

  • @heyrhi
    @heyrhi 3 года назад +3

    I just can’t with Fox 😭❤️❤️❤️

  • @AbbieM202
    @AbbieM202 3 года назад

    Hi I love your channel and all the products that you produce. I would really like to get some of your natural deodorant but I don’t know which one to get what one do you recommend?

  • @louisesjoholm7684
    @louisesjoholm7684 3 года назад

    Gosh your little guy is just such a little heart throb ❤️ Sarah, please please please start a fitness channel!! 😎

  • @gimlimis
    @gimlimis 3 года назад +23

    My twins are 10 yo and they still don’t sleep in their own rooms😂😅
    Love and hugs from Denmark🇩🇰🇩🇰

    • @courtneyt7873
      @courtneyt7873 3 года назад +1

      Hahaha as a twin, I feel attacked - we never stopped sharing until we moved out 😂

  • @JJo-bk5lh
    @JJo-bk5lh 3 года назад

    I used that exact same belly band during pregnancy when I was in terrible pain in my second trimester, it was a life saver! However, when I reached my third trimester I felt completely fine and didn’t need it anymore. Hoping the same for you 😊

    • @meganbanks3246
      @meganbanks3246 Год назад

      What belly band is this? I'm experiencing pain and needing to get a band!!

  • @juliaa3999
    @juliaa3999 3 года назад +1

    You should definitely try medical taping on your back! I have experienced a lot of pregnant ladies with pain in their sacroiliac joint and medical taping that works wonders! Wishing you all the best!

  • @lydiajohnson1964
    @lydiajohnson1964 3 года назад

    I just ordered the facial brush from vanity beauty and I’m SOO excited!! I wanted to ask how often do you change your brush heads?

  • @abbeydraper8037
    @abbeydraper8037 3 года назад +1

    Oh it’s soooo hard teaching a toddler about not being able to be picked uuuuuppp 🥺 I feel ya! I’m sure many mums share that pain too whether is strict no lifting or bed rest or like you said it’s killer on your back! I just did a lot of talking about it when it wasn’t toddler crisis/boiling point. Foxy might help you with a back massage so he feels like he is helping not hurting you.. just my thoughts… I did that post c/section too when couldn’t lift toddlers and did some ground work before baby born.. xx big love!!! Oh… KURT THE GRASS LOOKS AMAAAAAAZING 👌🏻

  • @AM-ru5lh
    @AM-ru5lh 3 года назад +2

    Sarah get a chiropractic adjustment. They make pregnancy a dream.

  • @katyklein8649
    @katyklein8649 3 года назад

    I loooove that you let Fox sleep in your room! It´s so good for him!

  • @a11150n
    @a11150n 3 года назад +1

    I’m loving your blogs Sarah. You are a fab mum and I can’t wait to see how a new baby fits into this great family. I’m 30 weeks pregnant after trying for nearly 4 years and couldn’t be happier xx

  • @mairablanco3393
    @mairablanco3393 3 года назад

    Aww hope you feel better !I am 27weeks pregnant feel ya girl 💛

  • @erinnorton7711
    @erinnorton7711 3 года назад +1

    Sarah, I injured my back when I was around 24 weeks with my daughter. I started waddling around due to the pain. I highly recommend you find a prenatal chiropractor, it took about 3-4 adjustments but she realigned my back and my body was able to heal. And I went back to my workouts and normal daily activities. The masseuse helps too, I had quite a few prenatal massages during the healing process as well.

  • @agustinacastellano5784
    @agustinacastellano5784 3 года назад

    12:32 the way he looked back like "What are you doing dad????" hahahaha

  • @katrebeka1
    @katrebeka1 3 года назад +13

    Fox is turning into such a beautiful little boy, i am shocked

  • @iloveu7930
    @iloveu7930 3 года назад +7

    My 6 month old is watching your video while playing and every time foxy comes on she squeals at him

  • @aristar9902
    @aristar9902 3 года назад +3

    Heyy! Hope everything with the pregnancy is going ok! 💗💗💗

  • @dawnforlife
    @dawnforlife 3 года назад

    OH dear..I had SPD and towards the last few weeks was sooo difficult to just move just in and out of the car. I hope this gets better! Big hugs!

  • @HikeOregon
    @HikeOregon 3 года назад

    When I try to buy the deodorant in the USA it says “coming soon” like it has for the past few months. Will there be US inventory coming soon?

  • @ohxo9783
    @ohxo9783 3 года назад +4

    Was literally just searching my RUclips for todays vlog! Yay! X

  • @Juultje11111
    @Juultje11111 3 года назад +2

    Hi Sarah! If you put some plants in the pilates room, this will absorb some of the sound and vastly reduce the echoing!

  • @caitlinmaddison5248
    @caitlinmaddison5248 3 года назад +2

    Praying for you and your pregnancy Sezzy. Hope your pain is manageable 💟

  • @layla9377
    @layla9377 3 года назад +3

    Oh I’m so sorry about your pelvic pain!! Hopefully with exercises it is going to be less painful and you’ll be able to enjoy fully your pregnancy! Always take care of your body and give it a lot of love!!

  • @haleywalker9974
    @haleywalker9974 Год назад

    Mom of a 3 year old with a baby on the way I would love some new Jammie’s and a robe to live in omg 💕 also struggle with my skin and always wanted to try Esmi 😊

  • @threepets3
    @threepets3 3 года назад

    Kurt's lawn interlude was fabulous! 🤣

  • @eden2745
    @eden2745 3 года назад +1

    The music around Sarah's workout is exactly what I need to study to!!! Sparked motivation for life!

  • @jenr5979
    @jenr5979 3 года назад

    Maybe try chiro and osteo for your pelvic pain, it might help. 🙂

  • @sophiebeth488
    @sophiebeth488 3 года назад

    When will the Strawberry & Vanilla- Sarah’s Day Butter Me Up - Brightening Skin Butter be available? So excited to try it!!! xx

  • @sevimusiq
    @sevimusiq 3 года назад

    Where is your white fluffy chair from?

  • @zoekosmadakis
    @zoekosmadakis 3 года назад

    Try Jackie’s sports massage in Sydney cbd! They do amazing pregnancy massages

  • @vidz953
    @vidz953 3 года назад +1

    I had/have SI joint dysfunction for years. Had it pre-pregnancy, during pregnancy, and now post partum. Your physio is right - focus on not aggravating the inflammation. The ligaments are lax right now so strengthening your adductors, glutes and low back are key. I just recently found relief after 4 years of excruciating pain. It's absolutely awful but diagnosis is key - that's the hard part!

  • @hannahlouisebrissenden
    @hannahlouisebrissenden 3 года назад

    Omg I have SI issues (not pregnant just hyper mobile) and am currently dealing with a flare up so I very much relate 😥

  • @heyrhi
    @heyrhi 3 года назад +3

    Oh my goodness fox crying about the doctor broke my heart 😭

  • @gracepowers423
    @gracepowers423 3 года назад

    Hi Sarah! I recommend going to a chiropractor that focuses in prenatal care. The hormone relaxin is coursing through your body right now and destabilizing your musculoskeletal structure to where those spills and falls will take longer to recover from. Chiropractic care will help realign you and improve that stabilization, hopefully without a brace necessary! Chiropractic care can also help with your pubic symphysis and round ligament pain. I work in a chiropractic office where we gently treat pregnant mommas all day, everyday and help properly align your spine and pelvis to give you the easiest birth possible. I know it sounds intense, but there is an adjustment technique called sustained contact/logan that is perfect for a more gentle approach, so I encourage you to research it if you’re at all curious! At our office, we see great improvements in both the issues you’ve described, so I would highly recommend looking into it and would be happy to answer any questions you may have to the best of my ability!

  • @xKitsunax
    @xKitsunax 3 года назад

    Are you allowed to drink coffee during pregnancy? I am searching for the correct answer everywhere cause I would have a hard time giving it up once I am pregnant lol. I trust your experience and opinion though

    • @sarah_lily7132
      @sarah_lily7132 3 года назад

      You can still have caffeine during pregnancy but it’s better to limit it and I’d definitely stay away from energy drinks that are super high in caffeine, not a professional in any sense but pregnancy is my favourite thing to learn about and I dream of being a midwife one day and from everything I’ve looked into it’s not a hard no caffeine like with alcohol but it’s not to be ingested excessively