I got to see 3 Giro stages this year. Lucca, Perugia, and Naples. This was the first WT race I've ever seen and the amount of equipment and support staff for the whole thing was incredible to me too. Watching the RCS staff take over Perugia at nightfall and waking up to a completely transformed city center was very impressive.
lets be real the gear they use is not all that special. They can do what they do on any world tour bike. It's their insane athleticism and body is what its all about
Yeah the video title is effectively click bait. It does show SRAM is pushing slower tech on retail bikes though, because pro here are running the same gearing as Shimano: big rings, big cassettes.
When you have a weight limit of 6.8 kg, there’s no point in having a climbing bike that is not much lighter than Aero bike. That’s pretty much why Aero is chosen over so-called lightweight
I would have never thought to see you in my country, i saw the race too (participated in the Giro E livigno stage). Hope you had a great time...subscriber from Milan (the city not the rider lol)
Appreciate the brief insight into Visma's setup. I'm sure there are Media rights and contractual restrictions that prohibit you from making this an hour-long video and showing full interviews. Since i will never be in the position to get behind the scenes, I'm appreciative of every bit of info the social media world can reveal. Thanks, Jeff. I think Sepp Kuss is the only one who consistently (maybe 90%) rides the R5, Jonas V does on the biggest of climbing stages and the rest of the team seems to opt for the S5 most of the time. At least my observation of the last 4 grand tours
A massive undertaking as you say Jeff with each rider getting so much attention and support. Perhaps most shocking is, all this can take place without my assistance. No idea how.
Interesting choice on crank length, I wonder what the reason for it is. If I had to guess I suspect that it is something to do with low RPM. Saw an article that tracked some pros workout and low RPM drills was something that stood out.
@@user-kx1lz8xz1mtech is so advanced now days, most U19s are already at 7.5wpkg map. It's not that hard to believe. I'm 15 and am at 6.5wpkg so far. 5.5wpkg ftp
@@tt-tk9076 they are using SRAM so it is 10-33 or 10-36. The thing is I think there's an unreleased only PRO version with 10-36 cassette, different gearing for them and is👍☝️
I’d like to hear from the actual nutritionist and team, rather than just your voice over. Why does the video have to be short? and why, with such great access to the team on the day, is most of the footage repeated multiple times within the video?
Id guess because this is hos first time ever doing something like this so he had no idea what would be going on and also he only had access because of the sponsor not becaise of the team themselves so he clearly didnt have as much access as you think, case and point only being allowed to ask the rider one question. Is that run on sentence good enough for you?
2:15 - that trend to get everybody on shorter cranks is absolute nonsense! It's just a hype, wait until it goes in the opposite direction... fact is, for some riders shorter cranks are better, for some riders longer cranks, depending on many variables like leg length, femur length, flexibility, range of motion in the hips and more. The fact that the industry nowadays only produces cranks from 165mm to 175mm is ridiculous - we need not less crank length's but more, and in fact to give every cyclist the best crank we would need cranks from ~140mm to 200mm. This topic once again proves the sheep mentality of humans - if only some people say something loud enough, the whole bunch is following them without any thinking...
...and btw - at the speed those guys ride even when climbing and how marginal of a difference in performance the weight difference of the bikes make, they will use aero bikes almost always
for affini: remember that at his easy pace he's still putting a lot of force through the pedals which means saddle and hand pressure is less. Pro's get away with bikefits that wouldn't be possible for us mere mortals.
Those Visma riders must have an astoundingly strong stomach if they can look down on that utterly hideous wishbone stem all day without having to throw up. And why, for the sake of simplicity and authenticity, didn't you just let the nutritionist talk herself?!
Rushed work. Too short, and cutting off that poor lady because she isn't concise enough for your format wasn't nice. You didn't address cassette sizes. Why is the ketone thing pixelated at the end? A map of Italy pinpointing where you were would have been nice. Poo poo editing on that one sir!
Selling out to snake oil nutrition brands is quite the low. Would love to see a single academic source backing up any of the benefits. All the ones they cite on their website are unrelated and bs. Lame to push such an expensive option when most of your audience members are new to cycling. Do better
@@WHALEx3 Hehas a full time job. To take shady money even when you likely don’t need it is a compromise of values. Even if he didn’t have a full time job, morality is still important in who you partner with regardless of financial benefit.
@@oliverhunt5750 This man has a full-time job and he's still finding the time to make content for you to watch? That's insane. I have a full time job and life is hard as hell. And the sponsor is ketone iq, that's not snake oil, there have been multiple studies by prestigious universities such as Oxford that vet their effectiveness in treating metabolism disorders and improving athletic performance.
@@oliverhunt5750 He has a full time job and still has time to make content for you? That's insane. And ketone iq isn't snake oil, there have been studies by prestigious universities such as Oxford that show their effectiveness in metabolic disorders and athletic performance. Taking sponsor money from them is barely a moral dilemma when it comes to the things we do on a daily basis. Like, don't you know who your phone was made by? The suffering that goes into the food you eat?
5:53 - Jeff that was diabolical 🤣
my editor is ruthless 🤣
😂
@@NorCalCycling you spelled "dickhead" wrong
we saw what u did there Jeff hahahahaha
Come on bruv... 🤣
I got to see 3 Giro stages this year. Lucca, Perugia, and Naples. This was the first WT race I've ever seen and the amount of equipment and support staff for the whole thing was incredible to me too. Watching the RCS staff take over Perugia at nightfall and waking up to a completely transformed city center was very impressive.
lets be real the gear they use is not all that special. They can do what they do on any world tour bike. It's their insane athleticism and body is what its all about
Yeah the video title is effectively click bait. It does show SRAM is pushing slower tech on retail bikes though, because pro here are running the same gearing as Shimano: big rings, big cassettes.
And don’t forget 💉💊
5:57 That‘s brutal xD
Still Suck! Beauty long since gone!
that was straight rude lmao
@@novaardent4528 What does imao mean?
@@JeffreyWilliams-dr7qelaughing my arse off
That was Ari Klau at 3:08 in the ketone costume. He's a pro triathlete
Happily surprised to hear Ari's voice in your video 😊 The collab I didn't know I needed
Props for not using your one question to ask "How fast do those Ketones make you?" 🙌
I would love to see the entire interview with the nutritionist
cade media has one with the EF Education guy.
There’s a ton of them on RUclips already.
Anyways I won't apply to the amateur 35y+
When you have a weight limit of 6.8 kg, there’s no point in having a climbing bike that is not much lighter than Aero bike. That’s pretty much why Aero is chosen over so-called lightweight
Is that @archmdz in the Ketone-IQ outfit? That's awesome Ari
I would have never thought to see you in my country, i saw the race too (participated in the Giro E livigno stage). Hope you had a great time...subscriber from Milan (the city not the rider lol)
Appreciate the brief insight into Visma's setup. I'm sure there are Media rights and contractual restrictions that prohibit you from making this an hour-long video and showing full interviews. Since i will never be in the position to get behind the scenes, I'm appreciative of every bit of info the social media world can reveal. Thanks, Jeff. I think Sepp Kuss is the only one who consistently (maybe 90%) rides the R5, Jonas V does on the biggest of climbing stages and the rest of the team seems to opt for the S5 most of the time. At least my observation of the last 4 grand tours
You have come a long way Jeff with NorCal , I enjoyed this one again :)
Surprise Ari Klau sighting 👀
A massive undertaking as you say Jeff with each rider getting so much attention and support. Perhaps most shocking is, all this can take place without my assistance. No idea how.
somehow they managed 🤣
Re the longer cranks, most of the guys left on the Giro by that time were 1.80m or taller. makes sense.
I want more of this it is so good and also maybe a little bit longer like the full interview with nutrioners or people like this
Interesting choice on crank length, I wonder what the reason for it is. If I had to guess I suspect that it is something to do with low RPM. Saw an article that tracked some pros workout and low RPM drills was something that stood out.
I'd say because of the 4 guys left, 3 are above 185cm. Affini is 190
You don’t wanna carry around extra weight.
Jeff you savage for that one!
that is intereseting about the crank lengths. Some of the riders - Pog for sure - and so is Pidcock and Ineos, are going shorter
Jeff this is dope. Love that you’re getting recognition from arguably the tippy top of the sport
Fantastic couple of videos from the Giro, congratulations on making the trip Jeff!
I did not have Ari Klau appearing in a NorCal Cycling video on my 2024 bingo card. Super cool to see Ketone IQ bring yall' out to Giro
What cassette was paired with that 54-41 crank? It would be interesting to see what's their low gear for the climbs!
Meanwhile Tadej destroying the tour on his 165 😂
It ain't the cranks, it's the gear 💉
@@user-kx1lz8xz1mtech is so advanced now days, most U19s are already at 7.5wpkg map. It's not that hard to believe. I'm 15 and am at 6.5wpkg so far. 5.5wpkg ftp
@@user-kx1lz8xz1m Not really, cranks count alot
@@user-kx1lz8xz1mhow you so sure bout that?🤨
@@BitsinPH most pro athletes get at least a little help
Jeff you mentioned the chainrings size, but do you know the cassette size they were using
95%+ of the peleton will probably be using a 11-34
@@tt-tk9076 they are using SRAM so it is 10-33 or 10-36.
The thing is I think there's an unreleased only PRO version with 10-36 cassette, different gearing for them and is👍☝️
Their bikes are just normal expensive bikes. The monster is the rider.
who was the guy who wasnt running 175 cranks?
Definitely was not expecting to see Ari Klau in this video lmao
That must have been an amzaing experience. Awesome opportunity.
You should do a separate video on the nutrition!
3:08 a wild Ari Klau appears
what were the roof racks on their car?
Was that Ari Klau!??! 😂
What's the name of the song?
Is that man drinking straight grappa out of a paper cup
Homemade. it was basically Italian moonshine
more content like this please!
I wonder if they track, or they're able to track, the athlete's compliance to diet planning?
Visma uses food coach which has an app to track all meals. Visma is known for leaving no stone unturned when it comes to nutrition
You had axs to the bikes 😅
I’d like to hear from the actual nutritionist and team, rather than just your voice over. Why does the video have to be short? and why, with such great access to the team on the day, is most of the footage repeated multiple times within the video?
Id guess because this is hos first time ever doing something like this so he had no idea what would be going on and also he only had access because of the sponsor not becaise of the team themselves so he clearly didnt have as much access as you think, case and point only being allowed to ask the rider one question. Is that run on sentence good enough for you?
Another boring lecture from someone telling us what way we should eat food. Yippee!
Stop complaining - the video is free to watch. Suspect Geoff was pretty busy…
Stuff like this ain’t easy to produce lol. Quit yapping and enjoy the video lmao
Because your mom
5:56 Holy shit I witnessed a murder.
2:15 - that trend to get everybody on shorter cranks is absolute nonsense! It's just a hype, wait until it goes in the opposite direction... fact is, for some riders shorter cranks are better, for some riders longer cranks, depending on many variables like leg length, femur length, flexibility, range of motion in the hips and more. The fact that the industry nowadays only produces cranks from 165mm to 175mm is ridiculous - we need not less crank length's but more, and in fact to give every cyclist the best crank we would need cranks from ~140mm to 200mm. This topic once again proves the sheep mentality of humans - if only some people say something loud enough, the whole bunch is following them without any thinking...
...and btw - at the speed those guys ride even when climbing and how marginal of a difference in performance the weight difference of the bikes make, they will use aero bikes almost always
5:56 bro 😂
RIGHT LOL
His saddle can’t be in front of the bb I thought? Per the rules
It is not, but he has shifted more of his weight to be further forward
ari klau!! in the ketone IQ lol
for affini: remember that at his easy pace he's still putting a lot of force through the pedals which means saddle and hand pressure is less. Pro's get away with bikefits that wouldn't be possible for us mere mortals.
Sieht toll aus. War selbst schon an all diesen Orten, aber solche Bilder sind dabei nicht entstanden.
Good stuff!!
Would love to listen to your commentary on the TDF
ooof, you cut out what the nutritionist had to say? :(
The Giro 💗
Aero is everything 😂
Aero bikes because they climb at 20-30 kph…
Jeff we want mooooooooooooooooore!!!!!
its ari klau!
Sneaky win. ❤
Mr NorCal looks like a straight up GEEK. Bet he read up all the harry potter volumes 😅
Rad you got to experience that
Those Visma riders must have an astoundingly strong stomach if they can look down on that utterly hideous wishbone stem all day without having to throw up. And why, for the sake of simplicity and authenticity, didn't you just let the nutritionist talk herself?!
you forgot to talk about the motors in the bikes
It’s ok … I’ll win alviso in your stead while you enjoy an all expense paid vacation in Italy :3
How awkward to get all micd up to only allow one question
Fan fanatics running up a climb with the racers...to a blowup ketone iq costume advertisement. What is the road racing world coming to?
175mm....Leverage can matter sometimes. Yes, I'm old school.
Dutch guys are usually tall with long legs
Rushed work. Too short, and cutting off that poor lady because she isn't concise enough for your format wasn't nice. You didn't address cassette sizes. Why is the ketone thing pixelated at the end? A map of Italy pinpointing where you were would have been nice.
Poo poo editing on that one sir!
Selling out to snake oil nutrition brands is quite the low. Would love to see a single academic source backing up any of the benefits. All the ones they cite on their website are unrelated and bs. Lame to push such an expensive option when most of your audience members are new to cycling. Do better
I hate when creators are small and still have those viewers that don’t understand what they have to go through to get sponsor money.
@@WHALEx3 Hehas a full time job. To take shady money even when you likely don’t need it is a compromise of values. Even if he didn’t have a full time job, morality is still important in who you partner with regardless of financial benefit.
@@oliverhunt5750 This man has a full-time job and he's still finding the time to make content for you to watch? That's insane. I have a full time job and life is hard as hell. And the sponsor is ketone iq, that's not snake oil, there have been multiple studies by prestigious universities such as Oxford that vet their effectiveness in treating metabolism disorders and improving athletic performance.
@@oliverhunt5750 He has a full time job and still has time to make content for you? That's insane. And ketone iq isn't snake oil, there have been studies by prestigious universities such as Oxford that show their effectiveness in metabolic disorders and athletic performance.
Taking sponsor money from them is barely a moral dilemma when it comes to the things we do on a daily basis. Like, don't you know who your phone was made by? The suffering that goes into the food you eat?
Real shame you didn’t have the time to edit in the nutritionists comments, missed opportunity
Disc brakes ain't fucking aero😂
I learned nothing from this video
First
official first 🏆
First