4 natural tips | Knee arthritis | Knee pain | Cartilage

[@medambalaraju4051]

డాక్టర్ గారు మీరు బాగా చెప్పారు. మీరు చెప్పిన మాటలతోనే మాకున్న మోకాళ్ళ నొప్పులు వెళ్ళిపోయాయి అనిపిస్తోంది. మీరు చెప్పిన సూచనలు పాటించడం మా బాధ్యత.

[@vijaykumar-ds1es]

I have met Expert doctors in Hyderabad and researched in multiple platforms, none of the doctor suggested to use the natural items to improve pulp, because if People started using they don't get business, first ever doctor suggested tips to improve the pulp in knee, it's wonderful sir, I appreciate your kindness towards the health of public in this modern world, your valuable suggestions are very important to the public.

[@drramprasadkancherla2203]

Okay sir thank you so much.

[@anthonykakumanu4227]

సుత్తి కొట్టకుండా simple గా బాగా చెప్పారు.👍

[@rufus6711]

ఎప్పటినుండో వెతుకుతున్న ఇట్లాంటి వీడియో కోసం థాంక్యూ సో మచ్ డాక్టర్ గారు.

[@syamalasyamala7125]

ఇప్పటి వరకూ ఈ విషయం గురించి ఇంత వివరంగా ఎవ్వరూ చెప్పలేదు..Thank you so much sir🙏🙏🙏🙏🙏

[@bsumauma7428]

Very nicely u r explaining doctor sir , superb sir thank u so much sir

[@mirzanazeerbaig1811]

This is very clear information thank you so much

[@karthikk6995]

1.Brown Rice
2.Oranges, Guava, Strawberry
3.Menthulu
4.Coconut Oil, Camphor

[@Krishways55]

🤝😊

[@ponnavani8038]

Cycling also

[@vemuripadmaja8943]

CABBAGE AND BROCOLY VEGETABLEZ

[@drramprasadkancherla2203]

All best foods.

[@sprspr4804]

​@@drramprasadkancherla2203 sir I have doubt uric acid brocoli, cabbage lo ekkuva untai ani google chusanu mari uric acid valla knee, joint pains vastai kada

[@swarnav4486]

I am 62. My right knee makes squelching sound when I get down the stairs but no pain. I had a bad motor vehicle accident 3years ago but no bone fractures. Thank you for your caring messages through your videos.

[@venubolisetty7925]

సుత్తి కొట్టకుండా simple గా బాగా చెప్పారు.

[@Rajinivenkat-un4qf]

సూటిగా చెప్పారు సుత్తి లేకుండా...సూపర్

[@sailajarani5986]

Mee daggaraku vache patients chala adrustavathulu to ikkada doctors maa MRI, report sect report theesukelli adigina samadhanam chepparu. Yenduku rasaro chepparu. Aa unnai 10 to 11 problems unnai yemi cheppaali antunnaru. Meeru chala clear ga chepthunnaru.

[@yogakshemam1766]

Thank you sir good information

[@nagalakshmigooty4935]

Sir, Ee video kuda chusanu Ee video Naku chala help avuthundi. Thappakunda follow avuthanu. Thank you sir.

[@reddysham7556]

Wonderful sir

[@tvkdevibai2546]

Thanks a lot Doctor..
May God always bless you.
HAPPY Sankranti in advance

[@drramprasadkancherla2203]

Same to you sir tq.

[@gunduramasagar9959]

Dr you are doing best. God bless you family

[@venkatakrishnaraokolusu4104]

We are regularly following your you tube videos . people needs such a nice doctor. We always thankfull to you sir.

[@drramprasadkancherla2203]

It's my pleasure sir

[@mallakamala4610]

Good information thank you so much sir god bless you🙌🙌🙌🙌❤❤❤❤

[@vijayakumarikavuluri7208]

Thank u doctor garu.your doing great job by giving valuable tips.God bless you and your family.

[@drramprasadkancherla2203]

So nice of you

[@parvathivuyyuru7457]

Thank you so much doctor,🙏for the most valuable information and suggestions.

[@nagabhushanamrenikunta5827]

God bless you doctor 🙏🙏🙏🙏🙏

[@AndhraRealty]

Very very useful and helpful
Thanks Sir

[@indiranaraparaju8634]

Thank you very much sir for giving valuable information useful to everyone

[@drramprasadkancherla2203]

Thank you so much sir.

[@badrisiddu7121]

​@@drramprasadkancherla2203 sir hand ki elane cheyala

[@blsrinivasa]

❤ thank You Very Much Sir enhancing my Knowledge ❤

[@shamalabose9150]

Thank u soooo much doctor.

[@user-nz5no5sd7q]

Nice explanation doctor jiii thank u for good information

[@robbipushpa1259]

TQ Ramprasad garu mokalla pain gurinchi cheppina trips chala bagundi memu patestunnamu

[@vijayalakshmi-sc7lt]

Excilent information icharu. Thankyou sif

[@venkatagowtham8842]

Perfect explanation sir❤❤

[@padmajacheethirala8604]

నమస్తే.simple గా అందరూ చేసుకోగలిగే tips తెలియ చేసినందుకు ధన్యవాదాలు.

[@bvrrao8876]

Very good suggestions Dr.garu.....mimmalni choostunte IOCL lo chemical engineer gaa chestunna, maa brother son gurtukuvastunnaadu.....

[@vellalaseshadri8505]

Very good suggestion sir. Thank you much dir.

[@paparaorali7413]

చాలా చక్కగా సుత్తి లేకుండా వివరించారు.. సలహాలు చాలా బాగున్నాయి..

[@drramprasadkancherla2203]

TQ sir.

[@vidyasagar91]

Dr. Manthana Satyanarayana... example for Boring information

[@lakshmimurthy8316]

Very good .మీకు భగవంతుడు ఆశీస్సులు. ఎప్పుడూ ఉండాలి.

[@yohanlucky4427]

Video ante Ila vundali short cut lo super information icharu sir thankyou 😊

[@drramprasadkancherla2203]

Welcome to you sir.

[@sreemaharagni]

Thanks.looking for more such videos from you Doc.

[@narayanaswamya.r.s2216]

God bless you Very good talking

[@geethasupriya7235]

Thanks for the help information

[@pardhasaradhiadapa8987]

Thank you so much 🎉 sir for your valuable tips

[@emmanuelv5170]

Thyso much doctor. Will surely follow 🎉🎉tMay God bless you

[@vadigisarada4044]

Thank u doctor

[@perumandlaravi4504]

Thank you sir❤❤❤❤❤

[@cherlopallisudharani623]

Thank you very much for your valuable information, sir.

[@drramprasadkancherla2203]

Thank you mam.

[@Krishsura-it5vm]

Thank you for your valuable information Dr garu

[@sharmishta7660]

Thankyou so much for your valuable information

[@neerusart1131]

Thank you so much 😍

[@vaanikandlakunta2657]

Tq so much sir I'm following your videos , really simply superb your advices about knee pains.

[@drramprasadkancherla2203]

Always welcome mam.

[@sahrudayaministries]

Thanks a lot 🙏🏼

[@narayananany]

sir meeru great sir, chaala manchi ideas ichharu. ilanti chaala vallu ammukuntunnaru bayata, hats off, i got super solution for my osteoarthritic changes

[@drramprasadkancherla2203]

TQ sir.

[@HarithaBojja-ei9mx]

Useful information sir thank you sir

[@drramprasadkancherla2203]

Welcome sir.

[@balajivenkateswara1844]

Thank you Sir.

[@ssrmurthy2225]

Thanks a lot sir. Well explained.

[@prasadperesetla2106]

Sir,Avanune,campher good combinations

[@kirankumarmattey7280]

Thank u doc. 👍

[@kdeepika9450]

❤ Thank you Doctor ❤

[@jyo1021]

1. Dietary modifications: a) switch over from white rice to brown rice. Brown rice helps a lot. b) broccoli and cabbage: have them at least every other day. C) fish is better than chicken and mutton D) Fruits: oranges, strawberries and guava. Take at least one of these fruits daily.
2. Soak 2 tsp fenugreek seeds (methi/menthulu) every night and drink that water in the morning.
3. Warm coconut oil and add camphor to it. Massage this oil on painful knees. Pain after exercise: apply cold pack, not hot pack.
4. Exercise: Cycling for 15-20 minutes

[@dasarathareddy7934]

🙏🙏🙏🙏🙏🙏🙏🙏
VERY NICE INFORMATION YOU HAVE GIVEN SIR 🙏 😀 👍 😊 👏 🙂 🙏 😀 👍 😊 👏 🙂 🙏

[@manatelugu4189]

Veru useful information sir, Thank u

[@dhanarajumandapalli4241]

🙏 excellent explanation sir 🙏🙏🙏

[@nehamahanthi687]

ThnQ sir for tips...

[@nagamalleswarikaruturi5704]

Thank you doctor ji..

[@kolasanisrinivasarao8100]

Dr.sir simply superb 👌 👏

[@drramprasadkancherla2203]

Thanks a lot sir.

[@RisvithakasturiGubbala]

Chala chakkaga vivaristunnaru doctor garu 🙏🙏🙏

[@cherukurusrinu3262]

Thank you very much sir

[@arjunrao9242]

Dr garu excellent information.god bless you

[@drramprasadkancherla2203]

Thank you so much sir.

[@nrajunrt]

What are the differences between Applying Ice and heat for pains..

[@ramanarao18]

ఐస్ apply చేస్తే ఆ ప్రదేశం మొద్దుబారి నొప్పి నుంచి ఉపశమనం లభిస్తుంది, వేడి apply చేస్తే రక్త ప్రసరణ చురుగ్గా జరిగి బ్రెయిన్ లోని పెయిన్ సెంటర్ కు సంకేతాలు మందగించి రిలీఫ్ వస్తుంది, చలి కాలంలో వేడి కాపడం, వేసవిలో ఐస్ మంచిది... రెండూ మంచి ఫలితాలు ఇస్తాయి... వేడి apply చేయడానికి ముందు ఏదైనా oil రాస్తే త్వరగా absorb అవుతుంది, ఐస్ కు యేమీ అక్కరలేదు!☺️🤗

[@kumar5202]

Excellent SIR

[@phanikumarvempati3059]

మీ సలహాలు మాకు మనో ద్యేయ్యాని ఇస్తున్నాయి 👌🙏🙏🙏🙏

[@indirag5941]

Thank you sir, baga chepperu🙏🙏

[@padmasrimadipalli3645]

Dr.mee vedio ani chala information vuntundhi

[@drramprasadkancherla2203]

Thank you so much medam garu.

[@HemaLatha-te1vy]

Sir diabetic patients lo muscle mass peragali ante em cheyyali cheppandi

[@prakashkakati4929]

సూపర్ ట్రిప్స్ డాక్టర్ గారు థాంక్స్ ❤

[@varadhakumari2449]

మీరు బాగా చెబుతున్నారు మీకు చాలా చాలా థాంక్స్ అండి

[@drramprasadkancherla2203]

Thank you mam.

[@chanapathiramadevi6328]

Thank u sir gud information

[@ManchalaKanthamma-yo7pt]

Thank you sir God Bless You 🌹

[@drramprasadkancherla2203]

Most welcome medam.

[@Rocky-tq7ep]

Thankyou so much sir

[@pr.bramhamprbh9668]

Thank you sir usefull susetion

[@Db1234k]

Thank you sir ❤️💛💚💙🤍✊🏻🔱👍🏻

[@kranthi143B]

Superb sir 👌

[@jdhanalakshmi219]

Chala baga chepparu👍🙏

[@drramprasadkancherla2203]

TQ sir.

[@boddurattaiah887]

Excellent presentation. Nice

[@teja5280]

Thank you Sir 🎉

[@MandlaNarasimha-n7k]

TQ sir good suggestions

[@drramprasadkancherla2203]

Welcome sir.

[@padmakandagatla6177]

Thank you Doctor garu 🙏

[@nagendranaidu4990]

చాలా సంతోషం డాక్టర్ గారు 🙏🙏

[@drramprasadkancherla2203]

Tq sir.

[@krishnamadan8565]

okka video tho subscribe cheysa sir..... superb gaa undhi... intlo peddhavaallu oka wellwisher
cheppinattu undhi.

[@drramprasadkancherla2203]

TQ sir.

[@himabindu777]

Thyroid patients cabbage, cauliflower avoid cheyali antaru mari ela please answer cheyyandi

[@panyamsoumya220]

I have knee pain, can I do stationary cycling

[@sadghjkkgg]

God bless you. సార్ 💐💐🌹

[@RavinderKuchana]

Super sir tips is super tq

[@varapulasrinivasarao]

Very nice Doctor !❤

[@rongalisatyanarayana1116]

డాక్టర్ గారు నమస్కారం
నా వయస్సు 55
నాకు తొడలు మోకాళ్లు కి మీదన తిమ్మిర్లు పడుతున్నాయి ఎందువలన
ఏమిచేయాలో దయచేసి చెప్పగలరు

[@anuradhanemani8777]

Thyroid unnavallu cabbage tinakudadu kada any alternate vegetable

[@praveenapraveena7036]

Happy sankranti sir God bless you always 🙏🌹 sir really miru manava ropamlo devudandi Babu ❤❤❤❤❤

[@drramprasadkancherla2203]

Thank you so much sir.

[@alapatiparvathi7178]

Chala Baga cheputhunnaru

[@lalithamaridi7602]

Tq Dr garu for good information ❤❤

[@tirumalarajalakshmigarden5599]

Manchi tips chepparu doctor garu tq sir 🙏

[@Mounika-kk6ex]

Chala clear ga chaparuu ❤

[@pushpalatha401]

Thank you so much sir 🙏

[@drramprasadkancherla2203]

Most welcome medam garu.

[@kamujusrinivasarao5073]

చాలా బాగా చెప్పారు డాక్టర్ గారు