How to Shift Your Pressure Like A PRO

In this video I take you through how to shift pressure better in the golf swing to maximise your distance and your consistency of strike. This is something most amateur golfers struggle with but I show you a few drills you can do to understand and improve your pressure shift.
Often misunderstood, pressure shift is the distribution of pressure between your feet during the swing, where as weight shift refers to the movement of your body mass from one foot to the other and your center of gravity.
Both are essential to the golf swing but understanding the difference between them can help you improve your swing, with pressure shift being important for maintaining balance and accuracy.
If you want a downshift board to help you better understand pressure shift click the link below:
downshiftgolf.com/en-gb
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[@jbweezer]

Finally someone who posts a good lesson with the Downshift board! Bookmarked, thank you!

[@svgolfperformance]

Thanks for the positive feedback 🙏

[@test-nw2eu]

This clearly tells me what I've been doing wrong with my weight shift exercise. Thanks.

[@svgolfperformance]

Pleased it helps 🙏

[@johnaleixo9070]

Great video. Excellent instruction.

[@svgolfperformance]

Appreciate the kind words 🙏

[@julianparrish8197]

Thanks bruh, great instructions

[@svgolfperformance]

Thanks 🙏

[@andrewnoone9016]

New subscriber to the channel, love your delivery style - some really good stuff to work on, at the range and in the gym. Keep up the great content.

[@svgolfperformance]

Thanks Andrew, really appreciate the positive feedback 🙏

[@darrenfitzpatrick5331]

Excellent stuff

[@svgolfperformance]

Thanks 🙏

[@downshiftgolf]

Very nice Sam!! 🔥

[@svgolfperformance]

Thanks mate. Great tool.

[@scottsanders2641]

Great video, got my board now and looking to putting in some time with it.
Your P6 is to die for BTW.
Love your impact alignments 👍

[@svgolfperformance]

Brilliant. It's a great aid if used correctly.
Thanks for the kind words as well Scott, always pleasing to hear 🙏

[@lurkingdread]

Great tutorial

[@svgolfperformance]

Thanks Connor 🙏

[@johnharrison5556]

Brilliant video and very well explained. I had always been taught weight shift but there is a real distinction between weight shift and pressure shift. Does weight shift then basically follow automatically after pressure shift? Thanks.

[@svgolfperformance]

Thanks John. You are correct, there is a real distinction that is offer poorly coached and understood. In answer to your question, if you move your pressure effectively, then mass should naturally have to move effectively as we could argue they work together. However, this isn't always the case as mass and pressure movement does differ with irons vs driver, which could result in a player struggle more with one or the other.

[@7777mantle]

Great video twos questions, what band you are using for the shifting and feeling pressure to top of backswing and the weight of the medicine ball. Thank You

[@svgolfperformance]

Band is a GravityFit band but most normal gym resistance bands do the job, just can't be too strong. Med ball weight is can vary depending on strength but anywhere between 4-8kg

[@marcussheldon9220]

brill

[@svgolfperformance]

🙏